PretendJumprope10SquatsPat yourhead andrub yourbellyClapyourhandsTake 5deepbreathsSpinAroundFree!Toe touchfor 10secondsArmCirclesDanceStompyourfeet10PushUpsShakeyourarmsMarchinplace10JumpingJacksNeckRollsPretendJumprope10SquatsPat yourhead andrub yourbellyClapyourhandsTake 5deepbreathsSpinAroundFree!Toe touchfor 10secondsArmCirclesDanceStompyourfeet10PushUpsShakeyourarmsMarchinplace10JumpingJacksNeckRolls

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pretend Jumprope
  2. 10 Squats
  3. Pat your head and rub your belly
  4. Clap your hands
  5. Take 5 deep breaths
  6. Spin Around
  7. Free!
  8. Toe touch for 10 seconds
  9. Arm Circles
  10. Dance
  11. Stomp your feet
  12. 10 Push Ups
  13. Shake your arms
  14. March in place
  15. 10 Jumping Jacks
  16. Neck Rolls