Free!10PushUpsMarchinplacePretendJumpropeArmCirclesDance10JumpingJacksClapyourhandsSpinAroundStompyourfeetNeckRollsTake 5deepbreathsShakeyourarmsToe touchfor 10seconds10SquatsPat yourhead andrub yourbellyFree!10PushUpsMarchinplacePretendJumpropeArmCirclesDance10JumpingJacksClapyourhandsSpinAroundStompyourfeetNeckRollsTake 5deepbreathsShakeyourarmsToe touchfor 10seconds10SquatsPat yourhead andrub yourbelly

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 10 Push Ups
  3. March in place
  4. Pretend Jumprope
  5. Arm Circles
  6. Dance
  7. 10 Jumping Jacks
  8. Clap your hands
  9. Spin Around
  10. Stomp your feet
  11. Neck Rolls
  12. Take 5 deep breaths
  13. Shake your arms
  14. Toe touch for 10 seconds
  15. 10 Squats
  16. Pat your head and rub your belly