Free!StompyourfeetSpinAroundPretendJumprope10SquatsNeckRollsMarchinplaceArmCirclesPat yourhead andrub yourbelly10PushUpsTake 5deepbreathsClapyourhandsToe touchfor 10secondsDance10JumpingJacksShakeyourarmsFree!StompyourfeetSpinAroundPretendJumprope10SquatsNeckRollsMarchinplaceArmCirclesPat yourhead andrub yourbelly10PushUpsTake 5deepbreathsClapyourhandsToe touchfor 10secondsDance10JumpingJacksShakeyourarms

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Stomp your feet
  3. Spin Around
  4. Pretend Jumprope
  5. 10 Squats
  6. Neck Rolls
  7. March in place
  8. Arm Circles
  9. Pat your head and rub your belly
  10. 10 Push Ups
  11. Take 5 deep breaths
  12. Clap your hands
  13. Toe touch for 10 seconds
  14. Dance
  15. 10 Jumping Jacks
  16. Shake your arms