StompyourfeetPat yourhead andrub yourbellyToe touchfor 10secondsArmCirclesClapyourhandsFree!Shakeyourarms10PushUpsDanceSpinAround10JumpingJacksPretendJumpropeNeckRolls10SquatsTake 5deepbreathsMarchinplaceStompyourfeetPat yourhead andrub yourbellyToe touchfor 10secondsArmCirclesClapyourhandsFree!Shakeyourarms10PushUpsDanceSpinAround10JumpingJacksPretendJumpropeNeckRolls10SquatsTake 5deepbreathsMarchinplace

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stomp your feet
  2. Pat your head and rub your belly
  3. Toe touch for 10 seconds
  4. Arm Circles
  5. Clap your hands
  6. Free!
  7. Shake your arms
  8. 10 Push Ups
  9. Dance
  10. Spin Around
  11. 10 Jumping Jacks
  12. Pretend Jumprope
  13. Neck Rolls
  14. 10 Squats
  15. Take 5 deep breaths
  16. March in place