Free!ArmCircles10SquatsSpinAroundClapyourhandsShakeyourarmsDance10PushUps10JumpingJacksMarchinplaceStompyourfeetTake 5deepbreathsToe touchfor 10secondsPretendJumpropeNeckRollsPat yourhead andrub yourbellyFree!ArmCircles10SquatsSpinAroundClapyourhandsShakeyourarmsDance10PushUps10JumpingJacksMarchinplaceStompyourfeetTake 5deepbreathsToe touchfor 10secondsPretendJumpropeNeckRollsPat yourhead andrub yourbelly

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Arm Circles
  3. 10 Squats
  4. Spin Around
  5. Clap your hands
  6. Shake your arms
  7. Dance
  8. 10 Push Ups
  9. 10 Jumping Jacks
  10. March in place
  11. Stomp your feet
  12. Take 5 deep breaths
  13. Toe touch for 10 seconds
  14. Pretend Jumprope
  15. Neck Rolls
  16. Pat your head and rub your belly