SpinaroundPretendJumpropeFree!ClapyourhandsToe touchfor 10secondsShakeyourarms10PushUps10JumpingJacksDanceMarchinplacePat yourhead andrub yourbellyArmcirclesNeckRollsStompyourfeet10SquatsTake 5deepbreathsSpinaroundPretendJumpropeFree!ClapyourhandsToe touchfor 10secondsShakeyourarms10PushUps10JumpingJacksDanceMarchinplacePat yourhead andrub yourbellyArmcirclesNeckRollsStompyourfeet10SquatsTake 5deepbreaths

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spin around
  2. Pretend Jumprope
  3. Free!
  4. Clap your hands
  5. Toe touch for 10 seconds
  6. Shake your arms
  7. 10 Push Ups
  8. 10 Jumping Jacks
  9. Dance
  10. March in place
  11. Pat your head and rub your belly
  12. Arm circles
  13. Neck Rolls
  14. Stomp your feet
  15. 10 Squats
  16. Take 5 deep breaths