DanceNeckRolls10JumpingJacksShakeyourarmsPat yourhead andrub yourbellyMarchinplace10PushUpsFree!SpinaroundClapyourhandsArmcirclesToe touchfor 10secondsPretendJumpropeStompyourfeet10SquatsTake 5deepbreathsDanceNeckRolls10JumpingJacksShakeyourarmsPat yourhead andrub yourbellyMarchinplace10PushUpsFree!SpinaroundClapyourhandsArmcirclesToe touchfor 10secondsPretendJumpropeStompyourfeet10SquatsTake 5deepbreaths

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Neck Rolls
  3. 10 Jumping Jacks
  4. Shake your arms
  5. Pat your head and rub your belly
  6. March in place
  7. 10 Push Ups
  8. Free!
  9. Spin around
  10. Clap your hands
  11. Arm circles
  12. Toe touch for 10 seconds
  13. Pretend Jumprope
  14. Stomp your feet
  15. 10 Squats
  16. Take 5 deep breaths