Free!ShakeyourarmsStompyourfeetMarchinplaceArmcircles10Squats10JumpingJacksSpinaroundClapyourhandsDanceToe touchfor 10secondsPat yourhead andrub yourbellyPretendJumpropeTake 5deepbreaths10PushUpsNeckRollsFree!ShakeyourarmsStompyourfeetMarchinplaceArmcircles10Squats10JumpingJacksSpinaroundClapyourhandsDanceToe touchfor 10secondsPat yourhead andrub yourbellyPretendJumpropeTake 5deepbreaths10PushUpsNeckRolls

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. Shake your arms
  3. Stomp your feet
  4. March in place
  5. Arm circles
  6. 10 Squats
  7. 10 Jumping Jacks
  8. Spin around
  9. Clap your hands
  10. Dance
  11. Toe touch for 10 seconds
  12. Pat your head and rub your belly
  13. Pretend Jumprope
  14. Take 5 deep breaths
  15. 10 Push Ups
  16. Neck Rolls