Marchinplace10SquatsPretendJumpropeSpinaroundPat yourhead andrub yourbellyStompyourfeet10PushUpsToe touchfor 10secondsArmcirclesFree!10JumpingJacksShakeyourarmsNeckRollsDanceTake 5deepbreathsClapyourhandsMarchinplace10SquatsPretendJumpropeSpinaroundPat yourhead andrub yourbellyStompyourfeet10PushUpsToe touchfor 10secondsArmcirclesFree!10JumpingJacksShakeyourarmsNeckRollsDanceTake 5deepbreathsClapyourhands

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. March in place
  2. 10 Squats
  3. Pretend Jumprope
  4. Spin around
  5. Pat your head and rub your belly
  6. Stomp your feet
  7. 10 Push Ups
  8. Toe touch for 10 seconds
  9. Arm circles
  10. Free!
  11. 10 Jumping Jacks
  12. Shake your arms
  13. Neck Rolls
  14. Dance
  15. Take 5 deep breaths
  16. Clap your hands