Toe touchfor 10secondsDance10JumpingJacksNeckRollsFree!Take 5deepbreathsArmCirclesShakeyourarms10PushUpsClapyourhandsPretendJumprope10SquatsPat yourhead andrub yourbellyMarchinplaceSpinaroundStompyourfeetToe touchfor 10secondsDance10JumpingJacksNeckRollsFree!Take 5deepbreathsArmCirclesShakeyourarms10PushUpsClapyourhandsPretendJumprope10SquatsPat yourhead andrub yourbellyMarchinplaceSpinaroundStompyourfeet

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe touch for 10 seconds
  2. Dance
  3. 10 Jumping Jacks
  4. Neck Rolls
  5. Free!
  6. Take 5 deep breaths
  7. Arm Circles
  8. Shake your arms
  9. 10 Push Ups
  10. Clap your hands
  11. Pretend Jumprope
  12. 10 Squats
  13. Pat your head and rub your belly
  14. March in place
  15. Spin around
  16. Stomp your feet