ClapyourhandsNeckRollsStompyourfeet10PushUps10SquatsShakeyourarmsFree!MarchinplaceToe touchfor 10seconds10JumpingJacksSpinaroundTake 5deepbreathsPat yourhead andrub yourbellyArmCirclesDancePretendJumpropeClapyourhandsNeckRollsStompyourfeet10PushUps10SquatsShakeyourarmsFree!MarchinplaceToe touchfor 10seconds10JumpingJacksSpinaroundTake 5deepbreathsPat yourhead andrub yourbellyArmCirclesDancePretendJumprope

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Clap your hands
  2. Neck Rolls
  3. Stomp your feet
  4. 10 Push Ups
  5. 10 Squats
  6. Shake your arms
  7. Free!
  8. March in place
  9. Toe touch for 10 seconds
  10. 10 Jumping Jacks
  11. Spin around
  12. Take 5 deep breaths
  13. Pat your head and rub your belly
  14. Arm Circles
  15. Dance
  16. Pretend Jumprope