MarchinplaceArmCirclesFree!Clapyourhands10PushUpsDanceShakeyourarmsSpinaroundNeckRollsTake 5deepbreathsPat yourhead andrub yourbellyToe touchfor 10secondsPretendJumprope10JumpingJacksStompyourfeet10SquatsMarchinplaceArmCirclesFree!Clapyourhands10PushUpsDanceShakeyourarmsSpinaroundNeckRollsTake 5deepbreathsPat yourhead andrub yourbellyToe touchfor 10secondsPretendJumprope10JumpingJacksStompyourfeet10Squats

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place
  2. Arm Circles
  3. Free!
  4. Clap your hands
  5. 10 Push Ups
  6. Dance
  7. Shake your arms
  8. Spin around
  9. Neck Rolls
  10. Take 5 deep breaths
  11. Pat your head and rub your belly
  12. Toe touch for 10 seconds
  13. Pretend Jumprope
  14. 10 Jumping Jacks
  15. Stomp your feet
  16. 10 Squats