emotionsthat can beunderneathangerwhat isatrigger?name 2ways youknow youfeel angryname 2ways thatyou can tellsomeone isangry3 unhealthyways torespond withangerIdentify 3triggersfor youa healthycopingskillIsangerbad?anger vs.aggressionhealthy/unhealthy:yelling back tosomeoneemotionsthat can beunderneathangerExampleof an "IStatement"Payoffstoangerrephrase"you need toget awayfrom me"5 othernamesfor angerhealthy/unhealthystopping andthinking beforerespondingName 3things thatyou can doto calmdownname 2ways thatyou can tellsomeone isangryhow wasangermodeledto you?name ahealthy wayto respond toyour angerhow can youtell someoneyou're angry inan appropriateway?consequencesof aggressionname 2physicalsigns thatyou aregetting angrywhen doesangerbecome aproblem?emotionsthat can beunderneathangerwhat isatrigger?name 2ways youknow youfeel angryname 2ways thatyou can tellsomeone isangry3 unhealthyways torespond withangerIdentify 3triggersfor youa healthycopingskillIsangerbad?anger vs.aggressionhealthy/unhealthy:yelling back tosomeoneemotionsthat can beunderneathangerExampleof an "IStatement"Payoffstoangerrephrase"you need toget awayfrom me"5 othernamesfor angerhealthy/unhealthystopping andthinking beforerespondingName 3things thatyou can doto calmdownname 2ways thatyou can tellsomeone isangryhow wasangermodeledto you?name ahealthy wayto respond toyour angerhow can youtell someoneyou're angry inan appropriateway?consequencesof aggressionname 2physicalsigns thatyou aregetting angrywhen doesangerbecome aproblem?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotions that can be underneath anger
  2. what is a trigger?
  3. name 2 ways you know you feel angry
  4. name 2 ways that you can tell someone is angry
  5. 3 unhealthy ways to respond with anger
  6. Identify 3 triggers for you
  7. a healthy coping skill
  8. Is anger bad?
  9. anger vs. aggression
  10. healthy/unhealthy: yelling back to someone
  11. emotions that can be underneath anger
  12. Example of an "I Statement"
  13. Payoffs to anger
  14. rephrase "you need to get away from me"
  15. 5 other names for anger
  16. healthy/unhealthy stopping and thinking before responding
  17. Name 3 things that you can do to calm down
  18. name 2 ways that you can tell someone is angry
  19. how was anger modeled to you?
  20. name a healthy way to respond to your anger
  21. how can you tell someone you're angry in an appropriate way?
  22. consequences of aggression
  23. name 2 physical signs that you are getting angry
  24. when does anger become a problem?