Isangerbad?consequencesof aggressiona healthycopingskillname 2physicalsigns thatyou aregetting angryrephrase"you need toget awayfrom me"name 2ways thatyou can tellsomeone isangryExampleof an "IStatement"3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?5 othernamesfor angerhow wasangermodeledto you?name 2ways thatyou can tellsomeone isangryIdentify 3triggersfor youemotionsthat can beunderneathangerwhat isatrigger?when doesangerbecome aproblem?anger vs.aggressionName 3things thatyou can doto calmdownPayoffstoangeremotionsthat can beunderneathangerhealthy/unhealthystopping andthinking beforerespondingname ahealthy wayto respond toyour angername 2ways youknow youfeel angryhealthy/unhealthy:yelling back tosomeoneIsangerbad?consequencesof aggressiona healthycopingskillname 2physicalsigns thatyou aregetting angryrephrase"you need toget awayfrom me"name 2ways thatyou can tellsomeone isangryExampleof an "IStatement"3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?5 othernamesfor angerhow wasangermodeledto you?name 2ways thatyou can tellsomeone isangryIdentify 3triggersfor youemotionsthat can beunderneathangerwhat isatrigger?when doesangerbecome aproblem?anger vs.aggressionName 3things thatyou can doto calmdownPayoffstoangeremotionsthat can beunderneathangerhealthy/unhealthystopping andthinking beforerespondingname ahealthy wayto respond toyour angername 2ways youknow youfeel angryhealthy/unhealthy:yelling back tosomeone

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Is anger bad?
  2. consequences of aggression
  3. a healthy coping skill
  4. name 2 physical signs that you are getting angry
  5. rephrase "you need to get away from me"
  6. name 2 ways that you can tell someone is angry
  7. Example of an "I Statement"
  8. 3 unhealthy ways to respond with anger
  9. how can you tell someone you're angry in an appropriate way?
  10. 5 other names for anger
  11. how was anger modeled to you?
  12. name 2 ways that you can tell someone is angry
  13. Identify 3 triggers for you
  14. emotions that can be underneath anger
  15. what is a trigger?
  16. when does anger become a problem?
  17. anger vs. aggression
  18. Name 3 things that you can do to calm down
  19. Payoffs to anger
  20. emotions that can be underneath anger
  21. healthy/unhealthy stopping and thinking before responding
  22. name a healthy way to respond to your anger
  23. name 2 ways you know you feel angry
  24. healthy/unhealthy: yelling back to someone