Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. consequences of aggression
2. Is anger bad?
3. anger vs. aggression
4. name a healthy way to respond to your anger
5. healthy/unhealthy stopping and thinking before responding
6. name 2 ways that you can tell someone is angry
7. emotions that can be underneath anger
8. Example of an "I Statement"
9. a healthy coping skill
10. emotions that can be underneath anger
11. name 2 ways you know you feel angry
12. healthy/unhealthy: yelling back to someone
13. Name 3 things that you can do to calm down
14. rephrase "you need to get away from me"
15. how can you tell someone you're angry in an appropriate way?
16. name 2 ways that you can tell someone is angry
17. Payoffs to anger
18. when does anger become a problem?
19. Identify 3 triggers for you
20. what is a trigger?
21. 3 unhealthy ways to respond with anger
22. name 2 physical signs that you are getting angry
23. 5 other names for anger
24. how was anger modeled to you?