how can youtell someoneyou're angry inan appropriateway?how wasangermodeledto you?name 2ways thatyou can tellsomeone isangryIsangerbad?when doesangerbecome aproblem?anger vs.aggressionName 3things thatyou can doto calmdownhealthy/unhealthy:yelling back tosomeonename ahealthy wayto respond toyour angername 2ways youknow youfeel angryemotionsthat can beunderneathangerconsequencesof aggressionrephrase"you need toget awayfrom me"a healthycopingskillExampleof an "IStatement"healthy/unhealthystopping andthinking beforeresponding5 othernamesfor angername 2ways thatyou can tellsomeone isangry3 unhealthyways torespond withangerPayoffstoangername 2physicalsigns thatyou aregetting angryemotionsthat can beunderneathangerIdentify 3triggersfor youwhat isatrigger?how can youtell someoneyou're angry inan appropriateway?how wasangermodeledto you?name 2ways thatyou can tellsomeone isangryIsangerbad?when doesangerbecome aproblem?anger vs.aggressionName 3things thatyou can doto calmdownhealthy/unhealthy:yelling back tosomeonename ahealthy wayto respond toyour angername 2ways youknow youfeel angryemotionsthat can beunderneathangerconsequencesof aggressionrephrase"you need toget awayfrom me"a healthycopingskillExampleof an "IStatement"healthy/unhealthystopping andthinking beforeresponding5 othernamesfor angername 2ways thatyou can tellsomeone isangry3 unhealthyways torespond withangerPayoffstoangername 2physicalsigns thatyou aregetting angryemotionsthat can beunderneathangerIdentify 3triggersfor youwhat isatrigger?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how can you tell someone you're angry in an appropriate way?
  2. how was anger modeled to you?
  3. name 2 ways that you can tell someone is angry
  4. Is anger bad?
  5. when does anger become a problem?
  6. anger vs. aggression
  7. Name 3 things that you can do to calm down
  8. healthy/unhealthy: yelling back to someone
  9. name a healthy way to respond to your anger
  10. name 2 ways you know you feel angry
  11. emotions that can be underneath anger
  12. consequences of aggression
  13. rephrase "you need to get away from me"
  14. a healthy coping skill
  15. Example of an "I Statement"
  16. healthy/unhealthy stopping and thinking before responding
  17. 5 other names for anger
  18. name 2 ways that you can tell someone is angry
  19. 3 unhealthy ways to respond with anger
  20. Payoffs to anger
  21. name 2 physical signs that you are getting angry
  22. emotions that can be underneath anger
  23. Identify 3 triggers for you
  24. what is a trigger?