consequencesof aggressionIsangerbad?anger vs.aggressionname ahealthy wayto respond toyour angerhealthy/unhealthystopping andthinking beforerespondingname 2ways thatyou can tellsomeone isangryemotionsthat can beunderneathangerExampleof an "IStatement"a healthycopingskillemotionsthat can beunderneathangername 2ways youknow youfeel angryhealthy/unhealthy:yelling back tosomeoneName 3things thatyou can doto calmdownrephrase"you need toget awayfrom me"how can youtell someoneyou're angry inan appropriateway?name 2ways thatyou can tellsomeone isangryPayoffstoangerwhen doesangerbecome aproblem?Identify 3triggersfor youwhat isatrigger?3 unhealthyways torespond withangername 2physicalsigns thatyou aregetting angry5 othernamesfor angerhow wasangermodeledto you?consequencesof aggressionIsangerbad?anger vs.aggressionname ahealthy wayto respond toyour angerhealthy/unhealthystopping andthinking beforerespondingname 2ways thatyou can tellsomeone isangryemotionsthat can beunderneathangerExampleof an "IStatement"a healthycopingskillemotionsthat can beunderneathangername 2ways youknow youfeel angryhealthy/unhealthy:yelling back tosomeoneName 3things thatyou can doto calmdownrephrase"you need toget awayfrom me"how can youtell someoneyou're angry inan appropriateway?name 2ways thatyou can tellsomeone isangryPayoffstoangerwhen doesangerbecome aproblem?Identify 3triggersfor youwhat isatrigger?3 unhealthyways torespond withangername 2physicalsigns thatyou aregetting angry5 othernamesfor angerhow wasangermodeledto you?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. consequences of aggression
  2. Is anger bad?
  3. anger vs. aggression
  4. name a healthy way to respond to your anger
  5. healthy/unhealthy stopping and thinking before responding
  6. name 2 ways that you can tell someone is angry
  7. emotions that can be underneath anger
  8. Example of an "I Statement"
  9. a healthy coping skill
  10. emotions that can be underneath anger
  11. name 2 ways you know you feel angry
  12. healthy/unhealthy: yelling back to someone
  13. Name 3 things that you can do to calm down
  14. rephrase "you need to get away from me"
  15. how can you tell someone you're angry in an appropriate way?
  16. name 2 ways that you can tell someone is angry
  17. Payoffs to anger
  18. when does anger become a problem?
  19. Identify 3 triggers for you
  20. what is a trigger?
  21. 3 unhealthy ways to respond with anger
  22. name 2 physical signs that you are getting angry
  23. 5 other names for anger
  24. how was anger modeled to you?