rephrase"you need toget awayfrom me"name ahealthy wayto respond toyour angername 2ways thatyou can tellsomeone isangryname 2physicalsigns thatyou aregetting angryPayoffstoangerIdentify 3triggersfor youconsequencesof aggressionanger vs.aggressionhow wasangermodeledto you?healthy/unhealthy:yelling back tosomeoneExampleof an "IStatement"emotionsthat can beunderneathangerhealthy/unhealthystopping andthinking beforerespondinga healthycopingskillIsangerbad?when doesangerbecome aproblem?Name 3things thatyou can doto calmdownwhat isatrigger?name 2ways thatyou can tellsomeone isangry3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?name 2ways youknow youfeel angry5 othernamesfor angeremotionsthat can beunderneathangerrephrase"you need toget awayfrom me"name ahealthy wayto respond toyour angername 2ways thatyou can tellsomeone isangryname 2physicalsigns thatyou aregetting angryPayoffstoangerIdentify 3triggersfor youconsequencesof aggressionanger vs.aggressionhow wasangermodeledto you?healthy/unhealthy:yelling back tosomeoneExampleof an "IStatement"emotionsthat can beunderneathangerhealthy/unhealthystopping andthinking beforerespondinga healthycopingskillIsangerbad?when doesangerbecome aproblem?Name 3things thatyou can doto calmdownwhat isatrigger?name 2ways thatyou can tellsomeone isangry3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?name 2ways youknow youfeel angry5 othernamesfor angeremotionsthat can beunderneathanger

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rephrase "you need to get away from me"
  2. name a healthy way to respond to your anger
  3. name 2 ways that you can tell someone is angry
  4. name 2 physical signs that you are getting angry
  5. Payoffs to anger
  6. Identify 3 triggers for you
  7. consequences of aggression
  8. anger vs. aggression
  9. how was anger modeled to you?
  10. healthy/unhealthy: yelling back to someone
  11. Example of an "I Statement"
  12. emotions that can be underneath anger
  13. healthy/unhealthy stopping and thinking before responding
  14. a healthy coping skill
  15. Is anger bad?
  16. when does anger become a problem?
  17. Name 3 things that you can do to calm down
  18. what is a trigger?
  19. name 2 ways that you can tell someone is angry
  20. 3 unhealthy ways to respond with anger
  21. how can you tell someone you're angry in an appropriate way?
  22. name 2 ways you know you feel angry
  23. 5 other names for anger
  24. emotions that can be underneath anger