Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Payoffs to anger
2. name 2 ways that you can tell someone is angry
3. Is anger bad?
4. 5 other names for anger
5. how was anger modeled to you?
6. Example of an "I Statement"
7. anger vs. aggression
8. healthy/unhealthy stopping and thinking before responding
9. a healthy coping skill
10. what is a trigger?
11. emotions that can be underneath anger
12. 3 unhealthy ways to respond with anger
13. how can you tell someone you're angry in an appropriate way?
14. consequences of aggression
15. name a healthy way to respond to your anger
16. name 2 ways you know you feel angry
17. Identify 3 triggers for you
18. rephrase "you need to get away from me"
19. healthy/unhealthy: yelling back to someone
20. when does anger become a problem?
21. name 2 physical signs that you are getting angry
22. Name 3 things that you can do to calm down
23. emotions that can be underneath anger
24. name 2 ways that you can tell someone is angry