emotionsthat can beunderneathangera healthycopingskillwhen doesangerbecome aproblem?consequencesof aggressionhealthy/unhealthy:yelling back tosomeoneIsangerbad?Name 3things thatyou can doto calmdownanger vs.aggressionwhat isatrigger?Identify 3triggersfor youhow wasangermodeledto you?name 2ways thatyou can tellsomeone isangryname ahealthy wayto respond toyour angername 2ways youknow youfeel angryhow can youtell someoneyou're angry inan appropriateway?5 othernamesfor angerrephrase"you need toget awayfrom me"name 2ways thatyou can tellsomeone isangryname 2physicalsigns thatyou aregetting angryPayoffstoangerhealthy/unhealthystopping andthinking beforerespondingExampleof an "IStatement"emotionsthat can beunderneathanger3 unhealthyways torespond withangeremotionsthat can beunderneathangera healthycopingskillwhen doesangerbecome aproblem?consequencesof aggressionhealthy/unhealthy:yelling back tosomeoneIsangerbad?Name 3things thatyou can doto calmdownanger vs.aggressionwhat isatrigger?Identify 3triggersfor youhow wasangermodeledto you?name 2ways thatyou can tellsomeone isangryname ahealthy wayto respond toyour angername 2ways youknow youfeel angryhow can youtell someoneyou're angry inan appropriateway?5 othernamesfor angerrephrase"you need toget awayfrom me"name 2ways thatyou can tellsomeone isangryname 2physicalsigns thatyou aregetting angryPayoffstoangerhealthy/unhealthystopping andthinking beforerespondingExampleof an "IStatement"emotionsthat can beunderneathanger3 unhealthyways torespond withanger

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotions that can be underneath anger
  2. a healthy coping skill
  3. when does anger become a problem?
  4. consequences of aggression
  5. healthy/unhealthy: yelling back to someone
  6. Is anger bad?
  7. Name 3 things that you can do to calm down
  8. anger vs. aggression
  9. what is a trigger?
  10. Identify 3 triggers for you
  11. how was anger modeled to you?
  12. name 2 ways that you can tell someone is angry
  13. name a healthy way to respond to your anger
  14. name 2 ways you know you feel angry
  15. how can you tell someone you're angry in an appropriate way?
  16. 5 other names for anger
  17. rephrase "you need to get away from me"
  18. name 2 ways that you can tell someone is angry
  19. name 2 physical signs that you are getting angry
  20. Payoffs to anger
  21. healthy/unhealthy stopping and thinking before responding
  22. Example of an "I Statement"
  23. emotions that can be underneath anger
  24. 3 unhealthy ways to respond with anger