how wasangermodeledto you?Isangerbad?consequencesof aggressionrephrase"you need toget awayfrom me"anger vs.aggressionhealthy/unhealthystopping andthinking beforerespondingIdentify 3triggersfor youemotionsthat can beunderneathangerhealthy/unhealthy:yelling back tosomeonename 2physicalsigns thatyou aregetting angrywhen doesangerbecome aproblem?Exampleof an "IStatement"Payoffstoangername 2ways youknow youfeel angryemotionsthat can beunderneathangerName 3things thatyou can doto calmdown3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?name ahealthy wayto respond toyour angera healthycopingskillwhat isatrigger?name 2ways thatyou can tellsomeone isangry5 othernamesfor angername 2ways thatyou can tellsomeone isangryhow wasangermodeledto you?Isangerbad?consequencesof aggressionrephrase"you need toget awayfrom me"anger vs.aggressionhealthy/unhealthystopping andthinking beforerespondingIdentify 3triggersfor youemotionsthat can beunderneathangerhealthy/unhealthy:yelling back tosomeonename 2physicalsigns thatyou aregetting angrywhen doesangerbecome aproblem?Exampleof an "IStatement"Payoffstoangername 2ways youknow youfeel angryemotionsthat can beunderneathangerName 3things thatyou can doto calmdown3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?name ahealthy wayto respond toyour angera healthycopingskillwhat isatrigger?name 2ways thatyou can tellsomeone isangry5 othernamesfor angername 2ways thatyou can tellsomeone isangry

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how was anger modeled to you?
  2. Is anger bad?
  3. consequences of aggression
  4. rephrase "you need to get away from me"
  5. anger vs. aggression
  6. healthy/unhealthy stopping and thinking before responding
  7. Identify 3 triggers for you
  8. emotions that can be underneath anger
  9. healthy/unhealthy: yelling back to someone
  10. name 2 physical signs that you are getting angry
  11. when does anger become a problem?
  12. Example of an "I Statement"
  13. Payoffs to anger
  14. name 2 ways you know you feel angry
  15. emotions that can be underneath anger
  16. Name 3 things that you can do to calm down
  17. 3 unhealthy ways to respond with anger
  18. how can you tell someone you're angry in an appropriate way?
  19. name a healthy way to respond to your anger
  20. a healthy coping skill
  21. what is a trigger?
  22. name 2 ways that you can tell someone is angry
  23. 5 other names for anger
  24. name 2 ways that you can tell someone is angry