Payoffstoangerconsequencesof aggressionname ahealthy wayto respond toyour angername 2ways thatyou can tellsomeone isangryExampleof an "IStatement"what isatrigger?rephrase"you need toget awayfrom me"how wasangermodeledto you?name 2ways youknow youfeel angryName 3things thatyou can doto calmdownwhen doesangerbecome aproblem?3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?healthy/unhealthy:yelling back tosomeoneemotionsthat can beunderneathangerIdentify 3triggersfor youa healthycopingskillemotionsthat can beunderneathangerhealthy/unhealthystopping andthinking beforerespondingIsangerbad?name 2ways thatyou can tellsomeone isangry5 othernamesfor angername 2physicalsigns thatyou aregetting angryanger vs.aggressionPayoffstoangerconsequencesof aggressionname ahealthy wayto respond toyour angername 2ways thatyou can tellsomeone isangryExampleof an "IStatement"what isatrigger?rephrase"you need toget awayfrom me"how wasangermodeledto you?name 2ways youknow youfeel angryName 3things thatyou can doto calmdownwhen doesangerbecome aproblem?3 unhealthyways torespond withangerhow can youtell someoneyou're angry inan appropriateway?healthy/unhealthy:yelling back tosomeoneemotionsthat can beunderneathangerIdentify 3triggersfor youa healthycopingskillemotionsthat can beunderneathangerhealthy/unhealthystopping andthinking beforerespondingIsangerbad?name 2ways thatyou can tellsomeone isangry5 othernamesfor angername 2physicalsigns thatyou aregetting angryanger vs.aggression

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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