PushUpsJumpingLunges30sSidePlankPlank toPush UpSitUps30sPlankHoldSquatsWalkingLungesRussianTwistsBurpeesMountainClimbersCrossJacksFront-BackHops30sHollowHoldFlutterKicksLateralHopsJumpTucksFootFiresCrunchesBicycles30sSquatHoldHighKneesin place30s HighPlankHoldJumpingJacksPushUpsJumpingLunges30sSidePlankPlank toPush UpSitUps30sPlankHoldSquatsWalkingLungesRussianTwistsBurpeesMountainClimbersCrossJacksFront-BackHops30sHollowHoldFlutterKicksLateralHopsJumpTucksFootFiresCrunchesBicycles30sSquatHoldHighKneesin place30s HighPlankHoldJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push Ups
  2. Jumping Lunges
  3. 30s Side Plank
  4. Plank to Push Up
  5. Sit Ups
  6. 30s Plank Hold
  7. Squats
  8. Walking Lunges
  9. Russian Twists
  10. Burpees
  11. Mountain Climbers
  12. Cross Jacks
  13. Front-Back Hops
  14. 30s Hollow Hold
  15. Flutter Kicks
  16. Lateral Hops
  17. Jump Tucks
  18. Foot Fires
  19. Crunches
  20. Bicycles
  21. 30s Squat Hold
  22. High Knees in place
  23. 30s High Plank Hold
  24. Jumping Jacks