JumpTucks30s HighPlankHoldFootFiresCrossJacksFront-BackHops30sHollowHoldLateralHopsMountainClimbersPushUpsSitUpsCrunchesBurpees30sSidePlankJumpingLungesFlutterKicksSquatsWalkingLunges30sPlankHoldJumpingJacksHighKneesin placePlank toPush Up30sSquatHoldBicyclesRussianTwistsJumpTucks30s HighPlankHoldFootFiresCrossJacksFront-BackHops30sHollowHoldLateralHopsMountainClimbersPushUpsSitUpsCrunchesBurpees30sSidePlankJumpingLungesFlutterKicksSquatsWalkingLunges30sPlankHoldJumpingJacksHighKneesin placePlank toPush Up30sSquatHoldBicyclesRussianTwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Tucks
  2. 30s High Plank Hold
  3. Foot Fires
  4. Cross Jacks
  5. Front-Back Hops
  6. 30s Hollow Hold
  7. Lateral Hops
  8. Mountain Climbers
  9. Push Ups
  10. Sit Ups
  11. Crunches
  12. Burpees
  13. 30s Side Plank
  14. Jumping Lunges
  15. Flutter Kicks
  16. Squats
  17. Walking Lunges
  18. 30s Plank Hold
  19. Jumping Jacks
  20. High Knees in place
  21. Plank to Push Up
  22. 30s Squat Hold
  23. Bicycles
  24. Russian Twists