30sPlankHoldWalkingLungesJumpTucksCrossJacksSitUpsPlank toPush Up30sSidePlankMountainClimbers30s HighPlankHoldCrunchesJumpingJacksRussianTwistsBurpees30sSquatHold30sHollowHoldHighKneesin placeBicyclesLateralHopsPushUpsSquatsFront-BackHopsFlutterKicksFootFiresJumpingLunges30sPlankHoldWalkingLungesJumpTucksCrossJacksSitUpsPlank toPush Up30sSidePlankMountainClimbers30s HighPlankHoldCrunchesJumpingJacksRussianTwistsBurpees30sSquatHold30sHollowHoldHighKneesin placeBicyclesLateralHopsPushUpsSquatsFront-BackHopsFlutterKicksFootFiresJumpingLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30s Plank Hold
  2. Walking Lunges
  3. Jump Tucks
  4. Cross Jacks
  5. Sit Ups
  6. Plank to Push Up
  7. 30s Side Plank
  8. Mountain Climbers
  9. 30s High Plank Hold
  10. Crunches
  11. Jumping Jacks
  12. Russian Twists
  13. Burpees
  14. 30s Squat Hold
  15. 30s Hollow Hold
  16. High Knees in place
  17. Bicycles
  18. Lateral Hops
  19. Push Ups
  20. Squats
  21. Front-Back Hops
  22. Flutter Kicks
  23. Foot Fires
  24. Jumping Lunges