JumpTucksRussianTwistsLateralHops30sSidePlankBicycles30s HighPlankHold30sHollowHoldWalkingLunges30sPlankHoldFront-BackHopsJumpingJacksPushUps30sSquatHoldBurpeesHighKneesin placeFootFiresPlank toPush UpCrossJacksCrunchesSitUpsMountainClimbersJumpingLungesSquatsFlutterKicksJumpTucksRussianTwistsLateralHops30sSidePlankBicycles30s HighPlankHold30sHollowHoldWalkingLunges30sPlankHoldFront-BackHopsJumpingJacksPushUps30sSquatHoldBurpeesHighKneesin placeFootFiresPlank toPush UpCrossJacksCrunchesSitUpsMountainClimbersJumpingLungesSquatsFlutterKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Tucks
  2. Russian Twists
  3. Lateral Hops
  4. 30s Side Plank
  5. Bicycles
  6. 30s High Plank Hold
  7. 30s Hollow Hold
  8. Walking Lunges
  9. 30s Plank Hold
  10. Front-Back Hops
  11. Jumping Jacks
  12. Push Ups
  13. 30s Squat Hold
  14. Burpees
  15. High Knees in place
  16. Foot Fires
  17. Plank to Push Up
  18. Cross Jacks
  19. Crunches
  20. Sit Ups
  21. Mountain Climbers
  22. Jumping Lunges
  23. Squats
  24. Flutter Kicks