30sSidePlankSitUpsWalkingLungesCrossJacksHighKneesin place30sPlankHold30sHollowHold30sSquatHoldSquatsLateralHopsBurpeesBicyclesPushUpsJumpingLungesFront-BackHopsFlutterKicks30s HighPlankHoldCrunchesPlank toPush UpJumpingJacksRussianTwistsJumpTucksMountainClimbersFootFires30sSidePlankSitUpsWalkingLungesCrossJacksHighKneesin place30sPlankHold30sHollowHold30sSquatHoldSquatsLateralHopsBurpeesBicyclesPushUpsJumpingLungesFront-BackHopsFlutterKicks30s HighPlankHoldCrunchesPlank toPush UpJumpingJacksRussianTwistsJumpTucksMountainClimbersFootFires

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30s Side Plank
  2. Sit Ups
  3. Walking Lunges
  4. Cross Jacks
  5. High Knees in place
  6. 30s Plank Hold
  7. 30s Hollow Hold
  8. 30s Squat Hold
  9. Squats
  10. Lateral Hops
  11. Burpees
  12. Bicycles
  13. Push Ups
  14. Jumping Lunges
  15. Front-Back Hops
  16. Flutter Kicks
  17. 30s High Plank Hold
  18. Crunches
  19. Plank to Push Up
  20. Jumping Jacks
  21. Russian Twists
  22. Jump Tucks
  23. Mountain Climbers
  24. Foot Fires