LateralHops30sPlankHoldSquatsMountainClimbersPushUpsBurpeesCrossJacksFlutterKicksFront-BackHopsHighKneesin placeSitUpsJumpTucksRussianTwistsJumpingJacks30sSidePlankWalkingLungesFootFires30sHollowHoldCrunches30s HighPlankHoldJumpingLungesBicycles30sSquatHoldPlank toPush UpLateralHops30sPlankHoldSquatsMountainClimbersPushUpsBurpeesCrossJacksFlutterKicksFront-BackHopsHighKneesin placeSitUpsJumpTucksRussianTwistsJumpingJacks30sSidePlankWalkingLungesFootFires30sHollowHoldCrunches30s HighPlankHoldJumpingLungesBicycles30sSquatHoldPlank toPush Up

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Hops
  2. 30s Plank Hold
  3. Squats
  4. Mountain Climbers
  5. Push Ups
  6. Burpees
  7. Cross Jacks
  8. Flutter Kicks
  9. Front-Back Hops
  10. High Knees in place
  11. Sit Ups
  12. Jump Tucks
  13. Russian Twists
  14. Jumping Jacks
  15. 30s Side Plank
  16. Walking Lunges
  17. Foot Fires
  18. 30s Hollow Hold
  19. Crunches
  20. 30s High Plank Hold
  21. Jumping Lunges
  22. Bicycles
  23. 30s Squat Hold
  24. Plank to Push Up