30sHollowHoldJumpingJacksCrunchesHighKneesin placeSitUpsBicyclesCrossJacksSquatsFlutterKicks30sSidePlankFront-BackHopsMountainClimbersPushUpsRussianTwists30sPlankHoldFootFiresLateralHopsJumpingLunges30s HighPlankHold30sSquatHoldWalkingLungesPlank toPush UpBurpeesJumpTucks30sHollowHoldJumpingJacksCrunchesHighKneesin placeSitUpsBicyclesCrossJacksSquatsFlutterKicks30sSidePlankFront-BackHopsMountainClimbersPushUpsRussianTwists30sPlankHoldFootFiresLateralHopsJumpingLunges30s HighPlankHold30sSquatHoldWalkingLungesPlank toPush UpBurpeesJumpTucks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30s Hollow Hold
  2. Jumping Jacks
  3. Crunches
  4. High Knees in place
  5. Sit Ups
  6. Bicycles
  7. Cross Jacks
  8. Squats
  9. Flutter Kicks
  10. 30s Side Plank
  11. Front-Back Hops
  12. Mountain Climbers
  13. Push Ups
  14. Russian Twists
  15. 30s Plank Hold
  16. Foot Fires
  17. Lateral Hops
  18. Jumping Lunges
  19. 30s High Plank Hold
  20. 30s Squat Hold
  21. Walking Lunges
  22. Plank to Push Up
  23. Burpees
  24. Jump Tucks