(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink only water for 1 day
Make exercise plan for the upcoming week
8K steps in one day
Drink 8 glasses of water in a day
60 side kicks
Log your calories or carbs for 1 week
Take (and post) a selfie outside
30 lateral raises
60 bicep curls
60 squats with dumbbells
30 jumping jacks
10K steps in one day
30 triceps extensions
30 shoulder presses
60 chest presses
Jog in place for 30 minutes
120 leg kicks
60 knee highs
60 squats
Sit in chair and stand up x60
60 overhead presses
Eat a salad
30 minutes dancing
Work out with a buddy
60 wall push-ups
Eat veggies for 3 meals in 1 day
Walk up 3 flights of stairs
Plank 30 seconds
60 mins walking
120 abdominal contractions (sitting or lying down)
