(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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60 knee highs
Drink 8 glasses of water in a day
60 chest presses
Make exercise plan for the upcoming week
Drink only water for 1 day
30 lateral raises
60 squats with dumbbells
60 crunches
Sit in chair and stand up x60
Work out with a buddy
Log your calories or carbs for 1 week
120 leg kicks
Stretch session!
No Internet or phone for 1 hour
60 squats
Eat veggies for 3 meals in 1 day
Eat a salad
Take (and post) a selfie outside
30 minutes dancing
8K steps in one day
Be under caloric or carb goal for 3 days
30 shoulder presses
30 triceps extensions
60 wall push-ups
10K steps in one day
Jog in place for 30 minutes
60 overhead presses
30 jumping jacks
60 side kicks
120 abdominal contractions (sitting or lying down)
