write astory orpoemtalk toa frienddosomethingdifferentdosomethingkindGo fora walkwatchamovie10deepbreathsexercisesleepsingpaintreadplayoutsidepopbubblewrapeathealthyplay agamemusicstressballyogafriendsgethelptalk tosomeonedrawwalkawaywrite astory orpoemtalk toa frienddosomethingdifferentdosomethingkindGo fora walkwatchamovie10deepbreathsexercisesleepsingpaintreadplayoutsidepopbubblewrapeathealthyplay agamemusicstressballyogafriendsgethelptalk tosomeonedrawwalkaway

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a story or poem
  2. talk to a friend
  3. do something different
  4. do something kind
  5. Go for a walk
  6. watch a movie
  7. 10 deep breaths
  8. exercise
  9. sleep
  10. sing
  11. paint
  12. read
  13. play outside
  14. pop bubble wrap
  15. eat healthy
  16. play a game
  17. music
  18. stress ball
  19. yoga
  20. friends
  21. get help
  22. talk to someone
  23. draw
  24. walk away