talk tosomeoneplay agameGo fora walkwalkawayreadyogawrite astory orpoemexerciseeathealthystressballpaintdosomethingdifferentplayoutsidedrawpopbubblewrapgethelpsingmusicfriendswatchamovietalk toa frienddosomethingkind10deepbreathssleeptalk tosomeoneplay agameGo fora walkwalkawayreadyogawrite astory orpoemexerciseeathealthystressballpaintdosomethingdifferentplayoutsidedrawpopbubblewrapgethelpsingmusicfriendswatchamovietalk toa frienddosomethingkind10deepbreathssleep

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to someone
  2. play a game
  3. Go for a walk
  4. walk away
  5. read
  6. yoga
  7. write a story or poem
  8. exercise
  9. eat healthy
  10. stress ball
  11. paint
  12. do something different
  13. play outside
  14. draw
  15. pop bubble wrap
  16. get help
  17. sing
  18. music
  19. friends
  20. watch a movie
  21. talk to a friend
  22. do something kind
  23. 10 deep breaths
  24. sleep