exercisereadtalk toa friendfriendsGo fora walkgethelpdrawdosomethingkindwrite astory orpoemmusicwatchamoviewalkawayeathealthypaintstressballpopbubblewrapsingdosomethingdifferentyoga10deepbreathsplayoutsideplay agamesleeptalk tosomeoneexercisereadtalk toa friendfriendsGo fora walkgethelpdrawdosomethingkindwrite astory orpoemmusicwatchamoviewalkawayeathealthypaintstressballpopbubblewrapsingdosomethingdifferentyoga10deepbreathsplayoutsideplay agamesleeptalk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. read
  3. talk to a friend
  4. friends
  5. Go for a walk
  6. get help
  7. draw
  8. do something kind
  9. write a story or poem
  10. music
  11. watch a movie
  12. walk away
  13. eat healthy
  14. paint
  15. stress ball
  16. pop bubble wrap
  17. sing
  18. do something different
  19. yoga
  20. 10 deep breaths
  21. play outside
  22. play a game
  23. sleep
  24. talk to someone