watchamoviedrawpaintreadwalkawayfriendsmusicsingwrite astory orpoemplayoutsidepopbubblewrapeathealthytalk tosomeone10deepbreathsexercisedosomethingdifferentgethelpyogasleepplay agameGo fora walkstressballtalk toa frienddosomethingkindwatchamoviedrawpaintreadwalkawayfriendsmusicsingwrite astory orpoemplayoutsidepopbubblewrapeathealthytalk tosomeone10deepbreathsexercisedosomethingdifferentgethelpyogasleepplay agameGo fora walkstressballtalk toa frienddosomethingkind

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. draw
  3. paint
  4. read
  5. walk away
  6. friends
  7. music
  8. sing
  9. write a story or poem
  10. play outside
  11. pop bubble wrap
  12. eat healthy
  13. talk to someone
  14. 10 deep breaths
  15. exercise
  16. do something different
  17. get help
  18. yoga
  19. sleep
  20. play a game
  21. Go for a walk
  22. stress ball
  23. talk to a friend
  24. do something kind