popbubblewrapgethelptalk toa friend10deepbreathsreaddosomethingkinddrawwatchamoviesleepexerciseplay agameGo fora walkplayoutsidetalk tosomeonewrite astory orpoempaintfriendsdosomethingdifferentmusicwalkawaystressballyogasingeathealthypopbubblewrapgethelptalk toa friend10deepbreathsreaddosomethingkinddrawwatchamoviesleepexerciseplay agameGo fora walkplayoutsidetalk tosomeonewrite astory orpoempaintfriendsdosomethingdifferentmusicwalkawaystressballyogasingeathealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pop bubble wrap
  2. get help
  3. talk to a friend
  4. 10 deep breaths
  5. read
  6. do something kind
  7. draw
  8. watch a movie
  9. sleep
  10. exercise
  11. play a game
  12. Go for a walk
  13. play outside
  14. talk to someone
  15. write a story or poem
  16. paint
  17. friends
  18. do something different
  19. music
  20. walk away
  21. stress ball
  22. yoga
  23. sing
  24. eat healthy