dosomethingkindyogareadsleep10deepbreathsfriendswrite astory orpoemexercisepaintwalkawaysingGo fora walkeathealthyplayoutsidegethelpdrawwatchamoviepopbubblewrapstressballplay agamedosomethingdifferentmusictalk tosomeonetalk toa frienddosomethingkindyogareadsleep10deepbreathsfriendswrite astory orpoemexercisepaintwalkawaysingGo fora walkeathealthyplayoutsidegethelpdrawwatchamoviepopbubblewrapstressballplay agamedosomethingdifferentmusictalk tosomeonetalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something kind
  2. yoga
  3. read
  4. sleep
  5. 10 deep breaths
  6. friends
  7. write a story or poem
  8. exercise
  9. paint
  10. walk away
  11. sing
  12. Go for a walk
  13. eat healthy
  14. play outside
  15. get help
  16. draw
  17. watch a movie
  18. pop bubble wrap
  19. stress ball
  20. play a game
  21. do something different
  22. music
  23. talk to someone
  24. talk to a friend