dosomethingdifferenttalk tosomeonegethelpstressballyogasingexercisepopbubblewrapdrawreadwatchamoviefriendseathealthypaintwrite astory orpoemmusicplayoutsidewalkawaysleepdosomethingkind10deepbreathsGo fora walktalk toa friendplay agamedosomethingdifferenttalk tosomeonegethelpstressballyogasingexercisepopbubblewrapdrawreadwatchamoviefriendseathealthypaintwrite astory orpoemmusicplayoutsidewalkawaysleepdosomethingkind10deepbreathsGo fora walktalk toa friendplay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something different
  2. talk to someone
  3. get help
  4. stress ball
  5. yoga
  6. sing
  7. exercise
  8. pop bubble wrap
  9. draw
  10. read
  11. watch a movie
  12. friends
  13. eat healthy
  14. paint
  15. write a story or poem
  16. music
  17. play outside
  18. walk away
  19. sleep
  20. do something kind
  21. 10 deep breaths
  22. Go for a walk
  23. talk to a friend
  24. play a game