ArmclimbAnklejumpsDoubleleghopsDoubleLegHops3 StepjumpSingleLeg Jump& LandSplitpikejumpSidesweeplateraljumpKnee toChestHopsDepth tobroadjumpHiptwistsKnee tochesthopsSquatjumpsSitUpsExplosivepush upX drillAlternateFeetStandingjump &reachSlalomHopsBack &ForthHopsX drillRotationsSplitsquatcycleRun tojump1 LegKnee tochestDot drill(2-1-2)ArmclimbAnklejumpsDoubleleghopsDoubleLegHops3 StepjumpSingleLeg Jump& LandSplitpikejumpSidesweeplateraljumpKnee toChestHopsDepth tobroadjumpHiptwistsKnee tochesthopsSquatjumpsSitUpsExplosivepush upX drillAlternateFeetStandingjump &reachSlalomHopsBack &ForthHopsX drillRotationsSplitsquatcycleRun tojump1 LegKnee tochestDot drill(2-1-2)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm climb
  2. Ankle jumps
  3. Double leg hops
  4. Double Leg Hops
  5. 3 Step jump
  6. Single Leg Jump & Land
  7. Split pike jump
  8. Side sweep lateral jump
  9. Knee to Chest Hops
  10. Depth to broad jump
  11. Hip twists
  12. Knee to chest hops
  13. Squat jumps
  14. Sit Ups
  15. Explosive push up
  16. X drill Alternate Feet
  17. Standing jump & reach
  18. Slalom Hops
  19. Back & Forth Hops
  20. X drill Rotations
  21. Split squat cycle
  22. Run to jump
  23. 1 Leg Knee to chest
  24. Dot drill (2-1-2)