HiptwistsDot drill(2-1-2)Explosivepush upArmclimbSingleLeg Jump& LandKnee tochesthopsRun tojumpSlalomHops1 LegKnee tochestStandingjump &reachSplitsquatcycle3 StepjumpSidesweeplateraljumpSquatjumpsX drillAlternateFeetKnee toChestHopsDoubleleghopsDepth tobroadjumpBack &ForthHopsSplitpikejumpSitUpsX drillRotationsAnklejumpsDoubleLegHopsHiptwistsDot drill(2-1-2)Explosivepush upArmclimbSingleLeg Jump& LandKnee tochesthopsRun tojumpSlalomHops1 LegKnee tochestStandingjump &reachSplitsquatcycle3 StepjumpSidesweeplateraljumpSquatjumpsX drillAlternateFeetKnee toChestHopsDoubleleghopsDepth tobroadjumpBack &ForthHopsSplitpikejumpSitUpsX drillRotationsAnklejumpsDoubleLegHops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip twists
  2. Dot drill (2-1-2)
  3. Explosive push up
  4. Arm climb
  5. Single Leg Jump & Land
  6. Knee to chest hops
  7. Run to jump
  8. Slalom Hops
  9. 1 Leg Knee to chest
  10. Standing jump & reach
  11. Split squat cycle
  12. 3 Step jump
  13. Side sweep lateral jump
  14. Squat jumps
  15. X drill Alternate Feet
  16. Knee to Chest Hops
  17. Double leg hops
  18. Depth to broad jump
  19. Back & Forth Hops
  20. Split pike jump
  21. Sit Ups
  22. X drill Rotations
  23. Ankle jumps
  24. Double Leg Hops