X drillRotationsSingleLeg Jump& LandSitUpsSplitsquatcycleSidesweeplateraljumpHiptwistsSplitpikejumpDoubleLegHopsDot drill(2-1-2)Run tojumpDepth tobroadjumpExplosivepush upArmclimbBack &ForthHops3 StepjumpDoubleleghopsKnee toChestHopsSlalomHopsKnee tochesthopsX drillAlternateFeetAnklejumpsStandingjump &reach1 LegKnee tochestSquatjumpsX drillRotationsSingleLeg Jump& LandSitUpsSplitsquatcycleSidesweeplateraljumpHiptwistsSplitpikejumpDoubleLegHopsDot drill(2-1-2)Run tojumpDepth tobroadjumpExplosivepush upArmclimbBack &ForthHops3 StepjumpDoubleleghopsKnee toChestHopsSlalomHopsKnee tochesthopsX drillAlternateFeetAnklejumpsStandingjump &reach1 LegKnee tochestSquatjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. X drill Rotations
  2. Single Leg Jump & Land
  3. Sit Ups
  4. Split squat cycle
  5. Side sweep lateral jump
  6. Hip twists
  7. Split pike jump
  8. Double Leg Hops
  9. Dot drill (2-1-2)
  10. Run to jump
  11. Depth to broad jump
  12. Explosive push up
  13. Arm climb
  14. Back & Forth Hops
  15. 3 Step jump
  16. Double leg hops
  17. Knee to Chest Hops
  18. Slalom Hops
  19. Knee to chest hops
  20. X drill Alternate Feet
  21. Ankle jumps
  22. Standing jump & reach
  23. 1 Leg Knee to chest
  24. Squat jumps