Standingjump &reachX drillAlternateFeet1 LegKnee tochestDot drill(2-1-2)SingleLeg Jump& LandExplosivepush upSitUpsX drillRotationsAnklejumpsBack &ForthHopsKnee tochesthopsSidesweeplateraljumpDoubleLegHopsRun tojumpSplitsquatcycleKnee toChestHopsSquatjumpsDepth tobroadjump3 StepjumpArmclimbSlalomHopsDoubleleghopsSplitpikejumpHiptwistsStandingjump &reachX drillAlternateFeet1 LegKnee tochestDot drill(2-1-2)SingleLeg Jump& LandExplosivepush upSitUpsX drillRotationsAnklejumpsBack &ForthHopsKnee tochesthopsSidesweeplateraljumpDoubleLegHopsRun tojumpSplitsquatcycleKnee toChestHopsSquatjumpsDepth tobroadjump3 StepjumpArmclimbSlalomHopsDoubleleghopsSplitpikejumpHiptwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing jump & reach
  2. X drill Alternate Feet
  3. 1 Leg Knee to chest
  4. Dot drill (2-1-2)
  5. Single Leg Jump & Land
  6. Explosive push up
  7. Sit Ups
  8. X drill Rotations
  9. Ankle jumps
  10. Back & Forth Hops
  11. Knee to chest hops
  12. Side sweep lateral jump
  13. Double Leg Hops
  14. Run to jump
  15. Split squat cycle
  16. Knee to Chest Hops
  17. Squat jumps
  18. Depth to broad jump
  19. 3 Step jump
  20. Arm climb
  21. Slalom Hops
  22. Double leg hops
  23. Split pike jump
  24. Hip twists