X drillRotationsDoubleleghopsExplosivepush upKnee tochesthopsSplitsquatcycleArmclimbBack &ForthHopsRun tojump3 StepjumpAnklejumpsSplitpikejumpStandingjump &reachSlalomHops1 LegKnee tochestDot drill(2-1-2)SingleLeg Jump& LandX drillAlternateFeetSquatjumpsDoubleLegHopsSitUpsSidesweeplateraljumpKnee toChestHopsHiptwistsDepth tobroadjumpX drillRotationsDoubleleghopsExplosivepush upKnee tochesthopsSplitsquatcycleArmclimbBack &ForthHopsRun tojump3 StepjumpAnklejumpsSplitpikejumpStandingjump &reachSlalomHops1 LegKnee tochestDot drill(2-1-2)SingleLeg Jump& LandX drillAlternateFeetSquatjumpsDoubleLegHopsSitUpsSidesweeplateraljumpKnee toChestHopsHiptwistsDepth tobroadjump

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. X drill Rotations
  2. Double leg hops
  3. Explosive push up
  4. Knee to chest hops
  5. Split squat cycle
  6. Arm climb
  7. Back & Forth Hops
  8. Run to jump
  9. 3 Step jump
  10. Ankle jumps
  11. Split pike jump
  12. Standing jump & reach
  13. Slalom Hops
  14. 1 Leg Knee to chest
  15. Dot drill (2-1-2)
  16. Single Leg Jump & Land
  17. X drill Alternate Feet
  18. Squat jumps
  19. Double Leg Hops
  20. Sit Ups
  21. Side sweep lateral jump
  22. Knee to Chest Hops
  23. Hip twists
  24. Depth to broad jump