ArmclimbSplitpikejumpDoubleLegHopsSquatjumpsDot drill(2-1-2)HiptwistsRun tojumpDoubleleghopsAnklejumpsKnee tochesthopsX drillRotations3 StepjumpDepth tobroadjumpBack &ForthHopsSplitsquatcycleKnee toChestHopsSidesweeplateraljump1 LegKnee tochestSingleLeg Jump& LandExplosivepush upSitUpsSlalomHopsX drillAlternateFeetStandingjump &reachArmclimbSplitpikejumpDoubleLegHopsSquatjumpsDot drill(2-1-2)HiptwistsRun tojumpDoubleleghopsAnklejumpsKnee tochesthopsX drillRotations3 StepjumpDepth tobroadjumpBack &ForthHopsSplitsquatcycleKnee toChestHopsSidesweeplateraljump1 LegKnee tochestSingleLeg Jump& LandExplosivepush upSitUpsSlalomHopsX drillAlternateFeetStandingjump &reach

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm climb
  2. Split pike jump
  3. Double Leg Hops
  4. Squat jumps
  5. Dot drill (2-1-2)
  6. Hip twists
  7. Run to jump
  8. Double leg hops
  9. Ankle jumps
  10. Knee to chest hops
  11. X drill Rotations
  12. 3 Step jump
  13. Depth to broad jump
  14. Back & Forth Hops
  15. Split squat cycle
  16. Knee to Chest Hops
  17. Side sweep lateral jump
  18. 1 Leg Knee to chest
  19. Single Leg Jump & Land
  20. Explosive push up
  21. Sit Ups
  22. Slalom Hops
  23. X drill Alternate Feet
  24. Standing jump & reach