Dot drill(2-1-2)X drillAlternateFeetExplosivepush upKnee toChestHopsSplitsquatcycleDoubleLegHopsBack &ForthHopsDoubleleghopsRun tojumpAnklejumpsSingleLeg Jump& LandX drillRotations3 StepjumpSlalomHopsSplitpikejumpHiptwistsSidesweeplateraljump1 LegKnee tochestDepth tobroadjumpStandingjump &reachKnee tochesthopsSquatjumpsArmclimbSitUpsDot drill(2-1-2)X drillAlternateFeetExplosivepush upKnee toChestHopsSplitsquatcycleDoubleLegHopsBack &ForthHopsDoubleleghopsRun tojumpAnklejumpsSingleLeg Jump& LandX drillRotations3 StepjumpSlalomHopsSplitpikejumpHiptwistsSidesweeplateraljump1 LegKnee tochestDepth tobroadjumpStandingjump &reachKnee tochesthopsSquatjumpsArmclimbSitUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dot drill (2-1-2)
  2. X drill Alternate Feet
  3. Explosive push up
  4. Knee to Chest Hops
  5. Split squat cycle
  6. Double Leg Hops
  7. Back & Forth Hops
  8. Double leg hops
  9. Run to jump
  10. Ankle jumps
  11. Single Leg Jump & Land
  12. X drill Rotations
  13. 3 Step jump
  14. Slalom Hops
  15. Split pike jump
  16. Hip twists
  17. Side sweep lateral jump
  18. 1 Leg Knee to chest
  19. Depth to broad jump
  20. Standing jump & reach
  21. Knee to chest hops
  22. Squat jumps
  23. Arm climb
  24. Sit Ups