Anklejumps3 StepjumpRun tojumpSlalomHopsSitUpsDot drill(2-1-2)1 LegKnee tochestSplitpikejumpSquatjumpsX drillAlternateFeetDoubleleghopsExplosivepush upStandingjump &reachHiptwistsKnee toChestHopsSplitsquatcycleSingleLeg Jump& LandX drillRotationsDepth tobroadjumpDoubleLegHopsArmclimbBack &ForthHopsSidesweeplateraljumpKnee tochesthopsAnklejumps3 StepjumpRun tojumpSlalomHopsSitUpsDot drill(2-1-2)1 LegKnee tochestSplitpikejumpSquatjumpsX drillAlternateFeetDoubleleghopsExplosivepush upStandingjump &reachHiptwistsKnee toChestHopsSplitsquatcycleSingleLeg Jump& LandX drillRotationsDepth tobroadjumpDoubleLegHopsArmclimbBack &ForthHopsSidesweeplateraljumpKnee tochesthops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle jumps
  2. 3 Step jump
  3. Run to jump
  4. Slalom Hops
  5. Sit Ups
  6. Dot drill (2-1-2)
  7. 1 Leg Knee to chest
  8. Split pike jump
  9. Squat jumps
  10. X drill Alternate Feet
  11. Double leg hops
  12. Explosive push up
  13. Standing jump & reach
  14. Hip twists
  15. Knee to Chest Hops
  16. Split squat cycle
  17. Single Leg Jump & Land
  18. X drill Rotations
  19. Depth to broad jump
  20. Double Leg Hops
  21. Arm climb
  22. Back & Forth Hops
  23. Side sweep lateral jump
  24. Knee to chest hops