SplitpikejumpDoubleLegHopsDot drill(2-1-2)HiptwistsAnklejumpsSingleLeg Jump& LandKnee toChestHopsSlalomHops3 StepjumpSitUpsBack &ForthHopsArmclimbDoubleleghops1 LegKnee tochestStandingjump &reachRun tojumpExplosivepush upX drillRotationsSquatjumpsDepth tobroadjumpX drillAlternateFeetSidesweeplateraljumpSplitsquatcycleKnee tochesthopsSplitpikejumpDoubleLegHopsDot drill(2-1-2)HiptwistsAnklejumpsSingleLeg Jump& LandKnee toChestHopsSlalomHops3 StepjumpSitUpsBack &ForthHopsArmclimbDoubleleghops1 LegKnee tochestStandingjump &reachRun tojumpExplosivepush upX drillRotationsSquatjumpsDepth tobroadjumpX drillAlternateFeetSidesweeplateraljumpSplitsquatcycleKnee tochesthops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Split pike jump
  2. Double Leg Hops
  3. Dot drill (2-1-2)
  4. Hip twists
  5. Ankle jumps
  6. Single Leg Jump & Land
  7. Knee to Chest Hops
  8. Slalom Hops
  9. 3 Step jump
  10. Sit Ups
  11. Back & Forth Hops
  12. Arm climb
  13. Double leg hops
  14. 1 Leg Knee to chest
  15. Standing jump & reach
  16. Run to jump
  17. Explosive push up
  18. X drill Rotations
  19. Squat jumps
  20. Depth to broad jump
  21. X drill Alternate Feet
  22. Side sweep lateral jump
  23. Split squat cycle
  24. Knee to chest hops