(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk sideways with your hands on your hips
do 10 large arm circles forward
jump to the right 10 times
lay down and do a bridge and hold for 10 seconds
march in place 10 times
march backwards with your arms overhead
touch your nose while jumping up and down
walk backwards with your hands on your head
do 5 jumping jacks
stand on your left leg
jump backwards 10 times
hold a chair pose for 15 seconds
jump 10 times forward
squat and walk sideways
gallop with your left foot in the lead
do 10 squats
walk on your heels
hop on right foot 3 times
touch your hand to your knees while marching in place
