Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. touch your nose while jumping up and down
2. jump backwards 10 times
3. do 10 large arm circles backward
4. hop on left foot 3 times
5. do 10 squats
6. walk backwards with your hands on your head
7. jump to the left 10 times
8. stand on your right leg
9. do a wall sit for 15 seconds
10. walk on your heels
11. hop on right foot 3 times
12. march in place 10 times
13. walk sideways with your hands on your hips
14. gallop with your right foot in the lead
15. touch your hand to your knees while marching in place
16. squat and walk backwards
17. do 5 jumping jacks
18. hold a chair pose for 15 seconds
19. squat and walk sideways
20. touch your toes
21. jump to the right 10 times
22. do the grapevine walk
23. march backwards with your arms overhead
24. stand on your left leg
25. jump 10 times forward
26. do 10 jumping jacks
27. gallop with your left foot in the lead
28. do 10 large arm circles forward
29. lay down and do a bridge and hold for 10 seconds