walksidewayswith yourhands onyour hips stand onyour leftleg walk onyourheelsmarchbackwardswith yourarmsoverheadjump tothe left10 timesgallopwith yourright footin the leadtouch yournose whilejumping upand downjump 10timesforwardgallopwith yourleft foot inthe leadwalkbackwardswith yourhands onyour headdo 10large armcirclesforwarddo 5jumpingjackssquat andwalkbackwardshop onright foot3 times jumpbackwards10 timesdo a wallsit for 15secondsdo 10jumpingjacksstand onyourright legdo 10squatssquatand walksidewayslay downand do abridge andhold for 10secondshold achair posefor 15secondshop onleft foot3 timestouchyourtoestouch yourhand to yourknees whilemarching inplacejump tothe right10 timesmarch inplace 10timesdo thegrapevinewalkdo 10large armcirclesbackwardwalksidewayswith yourhands onyour hips stand onyour leftleg walk onyourheelsmarchbackwardswith yourarmsoverheadjump tothe left10 timesgallopwith yourright footin the leadtouch yournose whilejumping upand downjump 10timesforwardgallopwith yourleft foot inthe leadwalkbackwardswith yourhands onyour headdo 10large armcirclesforwarddo 5jumpingjackssquat andwalkbackwardshop onright foot3 times jumpbackwards10 timesdo a wallsit for 15secondsdo 10jumpingjacksstand onyourright legdo 10squatssquatand walksidewayslay downand do abridge andhold for 10secondshold achair posefor 15secondshop onleft foot3 timestouchyourtoestouch yourhand to yourknees whilemarching inplacejump tothe right10 timesmarch inplace 10timesdo thegrapevinewalkdo 10large armcirclesbackward

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. walk sideways with your hands on your hips
  2. stand on your left leg
  3. walk on your heels
  4. march backwards with your arms overhead
  5. jump to the left 10 times
  6. gallop with your right foot in the lead
  7. touch your nose while jumping up and down
  8. jump 10 times forward
  9. gallop with your left foot in the lead
  10. walk backwards with your hands on your head
  11. do 10 large arm circles forward
  12. do 5 jumping jacks
  13. squat and walk backwards
  14. hop on right foot 3 times
  15. jump backwards 10 times
  16. do a wall sit for 15 seconds
  17. do 10 jumping jacks
  18. stand on your right leg
  19. do 10 squats
  20. squat and walk sideways
  21. lay down and do a bridge and hold for 10 seconds
  22. hold a chair pose for 15 seconds
  23. hop on left foot 3 times
  24. touch your toes
  25. touch your hand to your knees while marching in place
  26. jump to the right 10 times
  27. march in place 10 times
  28. do the grapevine walk
  29. do 10 large arm circles backward