touch your nose while jumping up and down stand on your left leg jump to the left 10 times gallop with your right foot in the lead do the grapevine walk touch your hand to your knees while marching in place march backwards with your arms overhead stand on your right leg walk sideways with your hands on your hips do 10 jumping jacks do 10 squats walk on your heels lay down and do a bridge and hold for 10 seconds walk backwards with your hands on your head squat and walk backwards do a wall sit for 15 seconds do 5 jumping jacks gallop with your left foot in the lead do 10 large arm circles forward jump 10 times forward touch your toes squat and walk sideways hop on left foot 3 times march in place 10 times jump backwards 10 times hold a chair pose for 15 seconds do 10 large arm circles backward hop on right foot 3 times jump to the right 10 times touch your nose while jumping up and down stand on your left leg jump to the left 10 times gallop with your right foot in the lead do the grapevine walk touch your hand to your knees while marching in place march backwards with your arms overhead stand on your right leg walk sideways with your hands on your hips do 10 jumping jacks do 10 squats walk on your heels lay down and do a bridge and hold for 10 seconds walk backwards with your hands on your head squat and walk backwards do a wall sit for 15 seconds do 5 jumping jacks gallop with your left foot in the lead do 10 large arm circles forward jump 10 times forward touch your toes squat and walk sideways hop on left foot 3 times march in place 10 times jump backwards 10 times hold a chair pose for 15 seconds do 10 large arm circles backward hop on right foot 3 times jump to the right 10 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
touch your nose while jumping up and down
stand on your left leg
jump to the left 10 times
gallop with your right foot in the lead
do the grapevine walk
touch your hand to your knees while marching in place
march backwards with your arms overhead
stand on your right leg
walk sideways with your hands on your hips
do 10 jumping jacks
do 10 squats
walk on your heels
lay down and do a bridge and hold for 10 seconds
walk backwards with your hands on your head
squat and walk backwards
do a wall sit for 15 seconds
do 5 jumping jacks
gallop with your left foot in the lead
do 10 large arm circles forward
jump 10 times forward
touch your toes
squat and walk sideways
hop on left foot 3 times
march in place 10 times
jump backwards 10 times
hold a chair pose for 15 seconds
do 10 large arm circles backward
hop on right foot 3 times
jump to the right 10 times