(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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gallop with your right foot in the lead
hold a chair pose for 15 seconds
jump to the left 10 times
hop on left foot 3 times
walk backwards with your hands on your head
march in place 10 times
squat and walk backwards
gallop with your left foot in the lead
do a wall sit for 15 seconds
do 5 jumping jacks
do 10 large arm circles backward
do the grapevine walk
jump 10 times forward
lay down and do a bridge and hold for 10 seconds
do 10 large arm circles forward
touch your nose while jumping up and down
jump to the right 10 times
do 10 squats
stand on your left leg
touch your hand to your knees while marching in place
