(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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jump 10 times forward
jump to the right 10 times
hop on left foot 3 times
walk on your heels
stand on your right leg
hold a chair pose for 15 seconds
do 10 squats
gallop with your left foot in the lead
jump backwards 10 times
jump to the left 10 times
touch your hand to your knees while marching in place