(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
stand on your left leg
lay down and do a bridge and hold for 10 seconds
walk on your heels
march backwards with your arms overhead
march in place 10 times
walk sideways with your hands on your hips
hop on left foot 3 times
do 10 large arm circles forward
gallop with your left foot in the lead
squat and walk backwards
do 10 squats
touch your toes
squat and walk sideways
hold a chair pose for 15 seconds
do 5 jumping jacks
do the grapevine walk
jump to the left 10 times
do a wall sit for 15 seconds
touch your nose while jumping up and down
do 10 jumping jacks
walk backwards with your hands on your head
hop on right foot 3 times
stand on your right leg
jump 10 times forward
jump backwards 10 times
jump to the right 10 times
touch your hand to your knees while marching in place
