do thegrapevinewalkdo 5jumpingjackstouch yourhand to yourknees whilemarching inplacedo 10jumpingjacksstand onyourright leghold achair posefor 15secondstouchyourtoeshop onright foot3 times jump 10timesforwardlay downand do abridge andhold for 10secondswalk onyourheelsdo a wallsit for 15secondsjumpbackwards10 timesgallopwith yourleft foot inthe leadjump tothe left10 timesstand onyour leftleg squatand walksidewaysmarch inplace 10timeshop onleft foot3 timestouch yournose whilejumping upand downdo 10large armcirclesbackwardsquat andwalkbackwardsgallopwith yourright footin the leadjump tothe right10 timesmarchbackwardswith yourarmsoverheaddo 10large armcirclesforwardwalksidewayswith yourhands onyour hips walkbackwardswith yourhands onyour headdo 10squatsdo thegrapevinewalkdo 5jumpingjackstouch yourhand to yourknees whilemarching inplacedo 10jumpingjacksstand onyourright leghold achair posefor 15secondstouchyourtoeshop onright foot3 times jump 10timesforwardlay downand do abridge andhold for 10secondswalk onyourheelsdo a wallsit for 15secondsjumpbackwards10 timesgallopwith yourleft foot inthe leadjump tothe left10 timesstand onyour leftleg squatand walksidewaysmarch inplace 10timeshop onleft foot3 timestouch yournose whilejumping upand downdo 10large armcirclesbackwardsquat andwalkbackwardsgallopwith yourright footin the leadjump tothe right10 timesmarchbackwardswith yourarmsoverheaddo 10large armcirclesforwardwalksidewayswith yourhands onyour hips walkbackwardswith yourhands onyour headdo 10squats

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do the grapevine walk
  2. do 5 jumping jacks
  3. touch your hand to your knees while marching in place
  4. do 10 jumping jacks
  5. stand on your right leg
  6. hold a chair pose for 15 seconds
  7. touch your toes
  8. hop on right foot 3 times
  9. jump 10 times forward
  10. lay down and do a bridge and hold for 10 seconds
  11. walk on your heels
  12. do a wall sit for 15 seconds
  13. jump backwards 10 times
  14. gallop with your left foot in the lead
  15. jump to the left 10 times
  16. stand on your left leg
  17. squat and walk sideways
  18. march in place 10 times
  19. hop on left foot 3 times
  20. touch your nose while jumping up and down
  21. do 10 large arm circles backward
  22. squat and walk backwards
  23. gallop with your right foot in the lead
  24. jump to the right 10 times
  25. march backwards with your arms overhead
  26. do 10 large arm circles forward
  27. walk sideways with your hands on your hips
  28. walk backwards with your hands on your head
  29. do 10 squats