Headachesinsomnianeed forconstantvalidationalwaystiredAll theguiltNotenoughrefusingto askfor helplosinginterest inhobbiesloss ofapetitecompetetiveangerfear ofbeingaveragewobblyboundariesAllergicto "no"cardiacsymptomsToomuchexistentialanxiety"I'll justdo itmyself."poweringthroughdepression"No,I'mfine."impulsiveeasilyboredrisktakingbehaviorHeadachesinsomnianeed forconstantvalidationalwaystiredAll theguiltNotenoughrefusingto askfor helplosinginterest inhobbiesloss ofapetitecompetetiveangerfear ofbeingaveragewobblyboundariesAllergicto "no"cardiacsymptomsToomuchexistentialanxiety"I'll justdo itmyself."poweringthroughdepression"No,I'mfine."impulsiveeasilyboredrisktakingbehavior

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches
  2. insomnia
  3. need for constant validation
  4. always tired
  5. All the guilt
  6. Not enough
  7. refusing to ask for help
  8. losing interest in hobbies
  9. loss of apetite
  10. competetive
  11. anger
  12. fear of being average
  13. wobbly boundaries
  14. Allergic to "no"
  15. cardiac symptoms
  16. Too much
  17. existential anxiety
  18. "I'll just do it myself."
  19. powering through
  20. depression
  21. "No, I'm fine."
  22. impulsive
  23. easily bored
  24. risk taking behavior