Toomuchfear ofbeingaverage"No,I'mfine."anger"I'll justdo itmyself."poweringthroughexistentialanxietycompetetivedepressionNotenoughwobblyboundariesimpulsiveneed forconstantvalidationeasilyboredHeadachescardiacsymptomsrisktakingbehaviorinsomniaAllergicto "no"losinginterest inhobbiesalwaystiredloss ofapetiteAll theguiltrefusingto askfor helpToomuchfear ofbeingaverage"No,I'mfine."anger"I'll justdo itmyself."poweringthroughexistentialanxietycompetetivedepressionNotenoughwobblyboundariesimpulsiveneed forconstantvalidationeasilyboredHeadachescardiacsymptomsrisktakingbehaviorinsomniaAllergicto "no"losinginterest inhobbiesalwaystiredloss ofapetiteAll theguiltrefusingto askfor help

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Too much
  2. fear of being average
  3. "No, I'm fine."
  4. anger
  5. "I'll just do it myself."
  6. powering through
  7. existential anxiety
  8. competetive
  9. depression
  10. Not enough
  11. wobbly boundaries
  12. impulsive
  13. need for constant validation
  14. easily bored
  15. Headaches
  16. cardiac symptoms
  17. risk taking behavior
  18. insomnia
  19. Allergic to "no"
  20. losing interest in hobbies
  21. always tired
  22. loss of apetite
  23. All the guilt
  24. refusing to ask for help