IforgivemyselfI amdoing thebest that IcanI will dobetternext timeI cando thisI canmakegoodchoicesI controlmyactionsI amallowed tofeel thingsI amstrongI havecomethis farI amworth itI have thepower tochangeI am agoodpersonThings aregettingbettereverydayI wasmade fora purposeI have alot to beproud ofI ambraveI chooseto behappyIt's okayto makemistakesImatterI amspecialanduniqueI will getthroughthisI canchangemy ownattitudeI'mmovingtowardsmy goalsI havea lot toofferIforgivemyselfI amdoing thebest that IcanI will dobetternext timeI cando thisI canmakegoodchoicesI controlmyactionsI amallowed tofeel thingsI amstrongI havecomethis farI amworth itI have thepower tochangeI am agoodpersonThings aregettingbettereverydayI wasmade fora purposeI have alot to beproud ofI ambraveI chooseto behappyIt's okayto makemistakesImatterI amspecialanduniqueI will getthroughthisI canchangemy ownattitudeI'mmovingtowardsmy goalsI havea lot tooffer

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I forgive myself
  2. I am doing the best that I can
  3. I will do better next time
  4. I can do this
  5. I can make good choices
  6. I control my actions
  7. I am allowed to feel things
  8. I am strong
  9. I have come this far
  10. I am worth it
  11. I have the power to change
  12. I am a good person
  13. Things are getting better everyday
  14. I was made for a purpose
  15. I have a lot to be proud of
  16. I am brave
  17. I choose to be happy
  18. It's okay to make mistakes
  19. I matter
  20. I am special and unique
  21. I will get through this
  22. I can change my own attitude
  23. I'm moving towards my goals
  24. I have a lot to offer