LimitsocialmediaFly aKiteExerciseStartan ArtProjectReadTakea BathTrysomethingnewSleepSingoutloudMake aCollageAvoidCaffeineTurnoffphoneVisittheParkListentoMusicPlayOutsideYogaColorDanceEatoutGet amassageSharea StoryRetailTherapyTakeDeepBreathsGo fora WalkLimitsocialmediaFly aKiteExerciseStartan ArtProjectReadTakea BathTrysomethingnewSleepSingoutloudMake aCollageAvoidCaffeineTurnoffphoneVisittheParkListentoMusicPlayOutsideYogaColorDanceEatoutGet amassageSharea StoryRetailTherapyTakeDeepBreathsGo fora Walk

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
H
3
A
4
S
5
S
6
S
7
C
8
C
9
H
10
A
11
C
12
S
13
H
14
H
15
A
16
H
17
S
18
S
19
S
20
S
21
C
22
S
23
C
24
A
  1. S-Limit social media
  2. H-Fly a Kite
  3. A-Exercise
  4. S-Start an Art Project
  5. S-Read
  6. S-Take a Bath
  7. C-Try something new
  8. C-Sleep
  9. H-Sing out loud
  10. A-Make a Collage
  11. C-Avoid Caffeine
  12. S-Turn off phone
  13. H-Visit the Park
  14. H-Listen to Music
  15. A-Play Outside
  16. H-Yoga
  17. S-Color
  18. S-Dance
  19. S-Eat out
  20. S-Get a massage
  21. C-Share a Story
  22. S-Retail Therapy
  23. C-Take Deep Breaths
  24. A-Go for a Walk