ExerciseSingoutloudSharea StoryAvoidCaffeineListentoMusicDanceTurnoffphoneGo fora WalkStartan ArtProjectSleepPlayOutsideLimitsocialmediaReadColorEatoutTakea BathGet amassageMake aCollageYogaTrysomethingnewRetailTherapyFly aKiteTakeDeepBreathsVisittheParkExerciseSingoutloudSharea StoryAvoidCaffeineListentoMusicDanceTurnoffphoneGo fora WalkStartan ArtProjectSleepPlayOutsideLimitsocialmediaReadColorEatoutTakea BathGet amassageMake aCollageYogaTrysomethingnewRetailTherapyFly aKiteTakeDeepBreathsVisitthePark

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
H
3
C
4
C
5
H
6
S
7
S
8
A
9
S
10
C
11
A
12
S
13
S
14
S
15
S
16
S
17
S
18
A
19
H
20
C
21
S
22
H
23
C
24
H
  1. A-Exercise
  2. H-Sing out loud
  3. C-Share a Story
  4. C-Avoid Caffeine
  5. H-Listen to Music
  6. S-Dance
  7. S-Turn off phone
  8. A-Go for a Walk
  9. S-Start an Art Project
  10. C-Sleep
  11. A-Play Outside
  12. S-Limit social media
  13. S-Read
  14. S-Color
  15. S-Eat out
  16. S-Take a Bath
  17. S-Get a massage
  18. A-Make a Collage
  19. H-Yoga
  20. C-Try something new
  21. S-Retail Therapy
  22. H-Fly a Kite
  23. C-Take Deep Breaths
  24. H-Visit the Park