Startan ArtProjectFly aKiteMake aCollageTakeDeepBreathsReadLimitsocialmediaEatoutSingoutloudTurnoffphoneGo fora WalkDanceAvoidCaffeineTrysomethingnewVisittheParkTakea BathExerciseListentoMusicColorSleepRetailTherapySharea StoryYogaGet amassagePlayOutsideStartan ArtProjectFly aKiteMake aCollageTakeDeepBreathsReadLimitsocialmediaEatoutSingoutloudTurnoffphoneGo fora WalkDanceAvoidCaffeineTrysomethingnewVisittheParkTakea BathExerciseListentoMusicColorSleepRetailTherapySharea StoryYogaGet amassagePlayOutside

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
H
3
A
4
C
5
S
6
S
7
S
8
H
9
S
10
A
11
S
12
C
13
C
14
H
15
S
16
A
17
H
18
S
19
C
20
S
21
C
22
H
23
S
24
A
  1. S-Start an Art Project
  2. H-Fly a Kite
  3. A-Make a Collage
  4. C-Take Deep Breaths
  5. S-Read
  6. S-Limit social media
  7. S-Eat out
  8. H-Sing out loud
  9. S-Turn off phone
  10. A-Go for a Walk
  11. S-Dance
  12. C-Avoid Caffeine
  13. C-Try something new
  14. H-Visit the Park
  15. S-Take a Bath
  16. A-Exercise
  17. H-Listen to Music
  18. S-Color
  19. C-Sleep
  20. S-Retail Therapy
  21. C-Share a Story
  22. H-Yoga
  23. S-Get a massage
  24. A-Play Outside