TakeDeepBreathsSharea StoryLimitsocialmediaDanceAvoidCaffeineEatoutTurnoffphoneWatchTVTakea BathGo fora WalkZumbaColorListentoMusicStartan ArtProjectExerciseFly aKiteMake aCollageSingoutloudTravelSleepReadGet amassageVisittheParkTrysomethingnewTakeDeepBreathsSharea StoryLimitsocialmediaDanceAvoidCaffeineEatoutTurnoffphoneWatchTVTakea BathGo fora WalkZumbaColorListentoMusicStartan ArtProjectExerciseFly aKiteMake aCollageSingoutloudTravelSleepReadGet amassageVisittheParkTrysomethingnew

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
C
2
C
3
S
4
S
5
C
6
S
7
S
8
S
9
S
10
A
11
H
12
S
13
H
14
S
15
A
16
H
17
A
18
H
19
A
20
C
21
S
22
S
23
H
24
C
  1. C-Take Deep Breaths
  2. C-Share a Story
  3. S-Limit social media
  4. S-Dance
  5. C-Avoid Caffeine
  6. S-Eat out
  7. S-Turn off phone
  8. S-Watch TV
  9. S-Take a Bath
  10. A-Go for a Walk
  11. H-Zumba
  12. S-Color
  13. H-Listen to Music
  14. S-Start an Art Project
  15. A-Exercise
  16. H-Fly a Kite
  17. A-Make a Collage
  18. H-Sing out loud
  19. A-Travel
  20. C-Sleep
  21. S-Read
  22. S-Get a massage
  23. H-Visit the Park
  24. C-Try something new