Go fora WalkAvoidCaffeineExerciseColorVisittheParkReadSharea StoryLimitsocialmediaEatoutTravelSleepFly aKiteListentoMusicDanceZumbaGet amassageTakea BathWatchTVMake aCollageTurnoffphoneTrysomethingnewTakeDeepBreathsStartan ArtProjectSingoutloudGo fora WalkAvoidCaffeineExerciseColorVisittheParkReadSharea StoryLimitsocialmediaEatoutTravelSleepFly aKiteListentoMusicDanceZumbaGet amassageTakea BathWatchTVMake aCollageTurnoffphoneTrysomethingnewTakeDeepBreathsStartan ArtProjectSingoutloud

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
C
3
A
4
S
5
H
6
S
7
C
8
S
9
S
10
A
11
C
12
H
13
H
14
S
15
H
16
S
17
S
18
S
19
A
20
S
21
C
22
C
23
S
24
H
  1. A-Go for a Walk
  2. C-Avoid Caffeine
  3. A-Exercise
  4. S-Color
  5. H-Visit the Park
  6. S-Read
  7. C-Share a Story
  8. S-Limit social media
  9. S-Eat out
  10. A-Travel
  11. C-Sleep
  12. H-Fly a Kite
  13. H-Listen to Music
  14. S-Dance
  15. H-Zumba
  16. S-Get a massage
  17. S-Take a Bath
  18. S-Watch TV
  19. A-Make a Collage
  20. S-Turn off phone
  21. C-Try something new
  22. C-Take Deep Breaths
  23. S-Start an Art Project
  24. H-Sing out loud