LimitsocialmediaExerciseGet amassageWatchTVGo fora WalkZumbaTakea BathReadTravelAvoidCaffeineTakeDeepBreathsSleepTurnoffphoneColorDanceSingoutloudMake aCollageSharea StoryVisittheParkTrysomethingnewFly aKiteListentoMusicEatoutStartan ArtProjectLimitsocialmediaExerciseGet amassageWatchTVGo fora WalkZumbaTakea BathReadTravelAvoidCaffeineTakeDeepBreathsSleepTurnoffphoneColorDanceSingoutloudMake aCollageSharea StoryVisittheParkTrysomethingnewFly aKiteListentoMusicEatoutStartan ArtProject

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
A
3
S
4
S
5
A
6
H
7
S
8
S
9
A
10
C
11
C
12
C
13
S
14
S
15
S
16
H
17
A
18
C
19
H
20
C
21
H
22
H
23
S
24
S
  1. S-Limit social media
  2. A-Exercise
  3. S-Get a massage
  4. S-Watch TV
  5. A-Go for a Walk
  6. H-Zumba
  7. S-Take a Bath
  8. S-Read
  9. A-Travel
  10. C-Avoid Caffeine
  11. C-Take Deep Breaths
  12. C-Sleep
  13. S-Turn off phone
  14. S-Color
  15. S-Dance
  16. H-Sing out loud
  17. A-Make a Collage
  18. C-Share a Story
  19. H-Visit the Park
  20. C-Try something new
  21. H-Fly a Kite
  22. H-Listen to Music
  23. S-Eat out
  24. S-Start an Art Project