JournalSleepMeditateListentoMusicStartan ArtProjectZumbaMake aCollageTravelEatoutWorksmart nothardReadLimitsocialmediaGo fora WalkWatchTVDanceTurnoffphoneSingoutloudAvoidCaffeineFly aKiteVisittheParkTrysomethingnewExerciseGet amassageLaughJournalSleepMeditateListentoMusicStartan ArtProjectZumbaMake aCollageTravelEatoutWorksmart nothardReadLimitsocialmediaGo fora WalkWatchTVDanceTurnoffphoneSingoutloudAvoidCaffeineFly aKiteVisittheParkTrysomethingnewExerciseGet amassageLaugh

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
C
3
C
4
H
5
S
6
H
7
A
8
A
9
S
10
C
11
S
12
S
13
A
14
S
15
S
16
S
17
H
18
C
19
H
20
H
21
C
22
A
23
S
24
S
  1. S-Journal
  2. C-Sleep
  3. C-Meditate
  4. H-Listen to Music
  5. S-Start an Art Project
  6. H-Zumba
  7. A-Make a Collage
  8. A-Travel
  9. S-Eat out
  10. C-Work smart not hard
  11. S-Read
  12. S-Limit social media
  13. A-Go for a Walk
  14. S-Watch TV
  15. S-Dance
  16. S-Turn off phone
  17. H-Sing out loud
  18. C-Avoid Caffeine
  19. H-Fly a Kite
  20. H-Visit the Park
  21. C-Try something new
  22. A-Exercise
  23. S-Get a massage
  24. S-Laugh