Go fora WalkReadMeditateGazeat thestarsFly aKiteTurnoffphoneOneday atimeListentoMusicLaughSleepTravelExerciseMake aCollageTake aday offAvoidCaffeineZumbaJournalWatchTVEatoutTrysomethingnewLimitsocialmediaGet amassageDanceWorksmart nothardGo fora WalkReadMeditateGazeat thestarsFly aKiteTurnoffphoneOneday atimeListentoMusicLaughSleepTravelExerciseMake aCollageTake aday offAvoidCaffeineZumbaJournalWatchTVEatoutTrysomethingnewLimitsocialmediaGet amassageDanceWorksmart nothard

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
S
3
C
4
S
5
H
6
S
7
H
8
H
9
S
10
C
11
A
12
A
13
A
14
H
15
C
16
H
17
S
18
S
19
S
20
C
21
S
22
S
23
S
24
C
  1. A-Go for a Walk
  2. S-Read
  3. C-Meditate
  4. S-Gaze at the stars
  5. H-Fly a Kite
  6. S-Turn off phone
  7. H-One day a time
  8. H-Listen to Music
  9. S-Laugh
  10. C-Sleep
  11. A-Travel
  12. A-Exercise
  13. A-Make a Collage
  14. H-Take a day off
  15. C-Avoid Caffeine
  16. H-Zumba
  17. S-Journal
  18. S-Watch TV
  19. S-Eat out
  20. C-Try something new
  21. S-Limit social media
  22. S-Get a massage
  23. S-Dance
  24. C-Work smart not hard