Know your triggers Movie night Listen to music Create good study habits Read a favorite book Limit screen time Healthy Eating Game night Exercise Spend time with family Drink Water Set goals Get outdoors Draw Spend time with friends Create music Know a trusted adult Positive Self Talk Coloring pictures Take deep breaths Ask for help Spend time with pets Get plenty of sleep Get organized Know your triggers Movie night Listen to music Create good study habits Read a favorite book Limit screen time Healthy Eating Game night Exercise Spend time with family Drink Water Set goals Get outdoors Draw Spend time with friends Create music Know a trusted adult Positive Self Talk Coloring pictures Take deep breaths Ask for help Spend time with pets Get plenty of sleep Get organized
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Know your triggers
Movie night
Listen to music
Create good study habits
Read a favorite book
Limit screen time
Healthy Eating
Game night
Exercise
Spend time with family
Drink Water
Set goals
Get outdoors
Draw
Spend time with friends
Create music
Know a trusted adult
Positive Self Talk
Coloring pictures
Take deep breaths
Ask for help
Spend time with pets
Get plenty of sleep
Get organized