Know atrustedadultKnowyourtriggersTakedeepbreathsAsk forhelpGetoutdoorsGamenightDrinkWaterLimitscreentimeGetorganizedSpendtime withfriendsCreategoodstudyhabitsDrawSpendtime withfamilyMovienightRead afavoritebookCreatemusicExerciseListentomusicSpendtime withpetsGetplenty ofsleepPositiveSelfTalkSetgoalsHealthyEatingColoringpicturesKnow atrustedadultKnowyourtriggersTakedeepbreathsAsk forhelpGetoutdoorsGamenightDrinkWaterLimitscreentimeGetorganizedSpendtime withfriendsCreategoodstudyhabitsDrawSpendtime withfamilyMovienightRead afavoritebookCreatemusicExerciseListentomusicSpendtime withpetsGetplenty ofsleepPositiveSelfTalkSetgoalsHealthyEatingColoringpictures

Healthy Habits BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know a trusted adult
  2. Know your triggers
  3. Take deep breaths
  4. Ask for help
  5. Get outdoors
  6. Game night
  7. Drink Water
  8. Limit screen time
  9. Get organized
  10. Spend time with friends
  11. Create good study habits
  12. Draw
  13. Spend time with family
  14. Movie night
  15. Read a favorite book
  16. Create music
  17. Exercise
  18. Listen to music
  19. Spend time with pets
  20. Get plenty of sleep
  21. Positive Self Talk
  22. Set goals
  23. Healthy Eating
  24. Coloring pictures