Listen to music Exercise Get outdoors Know your triggers Positive Self Talk Draw Spend time with family Know a trusted adult Take deep breaths Spend time with pets Coloring pictures Drink Water Read a favorite book Set goals Create good study habits Movie night Limit screen time Create music Game night Ask for help Spend time with friends Get plenty of sleep Healthy Eating Get organized Listen to music Exercise Get outdoors Know your triggers Positive Self Talk Draw Spend time with family Know a trusted adult Take deep breaths Spend time with pets Coloring pictures Drink Water Read a favorite book Set goals Create good study habits Movie night Limit screen time Create music Game night Ask for help Spend time with friends Get plenty of sleep Healthy Eating Get organized
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to music
Exercise
Get outdoors
Know your triggers
Positive Self Talk
Draw
Spend time with family
Know a trusted adult
Take deep breaths
Spend time with pets
Coloring pictures
Drink Water
Read a favorite book
Set goals
Create good study habits
Movie night
Limit screen time
Create music
Game night
Ask for help
Spend time with friends
Get plenty of sleep
Healthy Eating
Get organized