Spend time with pets Spend time with friends Know your triggers Exercise Read a favorite book Draw Drink Water Get plenty of sleep Spend time with family Ask for help Get organized Limit screen time Listen to music Get outdoors Create music Know a trusted adult Movie night Healthy Eating Game night Create good study habits Coloring pictures Take deep breaths Positive Self Talk Set goals Spend time with pets Spend time with friends Know your triggers Exercise Read a favorite book Draw Drink Water Get plenty of sleep Spend time with family Ask for help Get organized Limit screen time Listen to music Get outdoors Create music Know a trusted adult Movie night Healthy Eating Game night Create good study habits Coloring pictures Take deep breaths Positive Self Talk Set goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time with pets
Spend time with friends
Know your triggers
Exercise
Read a favorite book
Draw
Drink Water
Get plenty of sleep
Spend time with family
Ask for help
Get organized
Limit screen time
Listen to music
Get outdoors
Create music
Know a trusted adult
Movie night
Healthy Eating
Game night
Create good study habits
Coloring pictures
Take deep breaths
Positive Self Talk
Set goals