KnowyourtriggersListentomusicGetplenty ofsleepdrinkwaterLimitscreentimeSetgoalsCreateMusicKnow atrustedadultGetoutdoorsCreategoodstudyhabitsTakedeepbreathsColoringpicturesPositiveself talkSpendtime withfamilySpendtime withfriendsMovieNightExerciseAsk forhelpDrawRead afavoritebookHealthyeatingGetorganizedGamenightSpendtime withpetsKnowyourtriggersListentomusicGetplenty ofsleepdrinkwaterLimitscreentimeSetgoalsCreateMusicKnow atrustedadultGetoutdoorsCreategoodstudyhabitsTakedeepbreathsColoringpicturesPositiveself talkSpendtime withfamilySpendtime withfriendsMovieNightExerciseAsk forhelpDrawRead afavoritebookHealthyeatingGetorganizedGamenightSpendtime withpets

Healthy Habits BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know your triggers
  2. Listen to music
  3. Get plenty of sleep
  4. drink water
  5. Limit screen time
  6. Set goals
  7. Create Music
  8. Know a trusted adult
  9. Get outdoors
  10. Create good study habits
  11. Take deep breaths
  12. Coloring pictures
  13. Positive self talk
  14. Spend time with family
  15. Spend time with friends
  16. Movie Night
  17. Exercise
  18. Ask for help
  19. Draw
  20. Read a favorite book
  21. Healthy eating
  22. Get organized
  23. Game night
  24. Spend time with pets