Take deep breaths Draw Get organized Know your triggers Spend time with pets Read a favorite book Get outdoors Set goals Ask for help Spend time with friends Positive self talk Get plenty of sleep Spend time with family Healthy eating Create music Drink water Limit Screen time Movie night Exercise Coloring Pictures Listen to music Know a trusted adult Game night Create good study habits Take deep breaths Draw Get organized Know your triggers Spend time with pets Read a favorite book Get outdoors Set goals Ask for help Spend time with friends Positive self talk Get plenty of sleep Spend time with family Healthy eating Create music Drink water Limit Screen time Movie night Exercise Coloring Pictures Listen to music Know a trusted adult Game night Create good study habits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take deep breaths
Draw
Get organized
Know your triggers
Spend time with pets
Read a favorite book
Get outdoors
Set goals
Ask for help
Spend time with friends
Positive self talk
Get plenty of sleep
Spend time with family
Healthy eating
Create music
Drink water
Limit Screen time
Movie night
Exercise
Coloring Pictures
Listen to music
Know a trusted adult
Game night
Create good study habits