ExerciseKnowyourtriggersGamenightRead afavoritebookSetgoalsDrinkwaterSpendtime withpetsGetorganizedMovienightGetplenty ofsleepSpendtime withfriendsDrawPositiveself talkColoringPicturesCreatemusicListentomusicSpendtime withfamilyLimitScreentimeHealthyeatingGetoutdoorsCreategoodstudyhabitsTakedeepbreathsKnow atrustedadultAsk forhelpExerciseKnowyourtriggersGamenightRead afavoritebookSetgoalsDrinkwaterSpendtime withpetsGetorganizedMovienightGetplenty ofsleepSpendtime withfriendsDrawPositiveself talkColoringPicturesCreatemusicListentomusicSpendtime withfamilyLimitScreentimeHealthyeatingGetoutdoorsCreategoodstudyhabitsTakedeepbreathsKnow atrustedadultAsk forhelp

Healthy Habits BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Know your triggers
  3. Game night
  4. Read a favorite book
  5. Set goals
  6. Drink water
  7. Spend time with pets
  8. Get organized
  9. Movie night
  10. Get plenty of sleep
  11. Spend time with friends
  12. Draw
  13. Positive self talk
  14. Coloring Pictures
  15. Create music
  16. Listen to music
  17. Spend time with family
  18. Limit Screen time
  19. Healthy eating
  20. Get outdoors
  21. Create good study habits
  22. Take deep breaths
  23. Know a trusted adult
  24. Ask for help