Drink water Positive self talk Know a trusted adult Know your triggers Limit Screen time Spend time with pets Draw Coloring Pictures Ask for help Create music Get outdoors Take deep breaths Listen to music Read a favorite book Set goals Game night Get organized Exercise Get plenty of sleep Movie night Spend time with family Spend time with friends Create good study habits Healthy eating Drink water Positive self talk Know a trusted adult Know your triggers Limit Screen time Spend time with pets Draw Coloring Pictures Ask for help Create music Get outdoors Take deep breaths Listen to music Read a favorite book Set goals Game night Get organized Exercise Get plenty of sleep Movie night Spend time with family Spend time with friends Create good study habits Healthy eating
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink water
Positive self talk
Know a trusted adult
Know your triggers
Limit Screen time
Spend time with pets
Draw
Coloring Pictures
Ask for help
Create music
Get outdoors
Take deep breaths
Listen to music
Read a favorite book
Set goals
Game night
Get organized
Exercise
Get plenty of sleep
Movie night
Spend time with family
Spend time with friends
Create good study habits
Healthy eating