LegPressWideBicepCurlDumbellPressBenchPressSplitSquatsLatpulldownBackSquatsBackwardLungesSeatedRow45splankPushupsOverheadPressTRXpushupsChestPressArnoldpressV-sitwormsLowPlanktwistBentoverRowTRXrowsTricepextensionsLegraisesReardelt flyBenchDipsGobletSquatsLegPressWideBicepCurlDumbellPressBenchPressSplitSquatsLatpulldownBackSquatsBackwardLungesSeatedRow45splankPushupsOverheadPressTRXpushupsChestPressArnoldpressV-sitwormsLowPlanktwistBentoverRowTRXrowsTricepextensionsLegraisesReardelt flyBenchDipsGobletSquats

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Press Wide
  2. Bicep Curl
  3. Dumbell Press
  4. Bench Press
  5. Split Squats
  6. Lat pulldown
  7. Back Squats
  8. Backward Lunges
  9. Seated Row
  10. 45s plank
  11. Pushups
  12. Overhead Press
  13. TRX pushups
  14. Chest Press
  15. Arnold press
  16. V-sit worms
  17. Low Plank twist
  18. Bent over Row
  19. TRX rows
  20. Tricep extensions
  21. Leg raises
  22. Rear delt fly
  23. Bench Dips
  24. Goblet Squats