LegPressWideLatpulldownLegraisesBentoverRowLowPlanktwistSplitSquatsTRXpushupsDumbellPressTricepextensionsOverheadPressGobletSquatsPushupsBicepCurlV-sitwormsChestPress45splankBenchPressSeatedRowReardelt flyArnoldpressBenchDipsTRXrowsBackwardLungesBackSquatsLegPressWideLatpulldownLegraisesBentoverRowLowPlanktwistSplitSquatsTRXpushupsDumbellPressTricepextensionsOverheadPressGobletSquatsPushupsBicepCurlV-sitwormsChestPress45splankBenchPressSeatedRowReardelt flyArnoldpressBenchDipsTRXrowsBackwardLungesBackSquats

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Press Wide
  2. Lat pulldown
  3. Leg raises
  4. Bent over Row
  5. Low Plank twist
  6. Split Squats
  7. TRX pushups
  8. Dumbell Press
  9. Tricep extensions
  10. Overhead Press
  11. Goblet Squats
  12. Pushups
  13. Bicep Curl
  14. V-sit worms
  15. Chest Press
  16. 45s plank
  17. Bench Press
  18. Seated Row
  19. Rear delt fly
  20. Arnold press
  21. Bench Dips
  22. TRX rows
  23. Backward Lunges
  24. Back Squats