LegraisesLegPressWidePushupsSplitSquatsBentoverRowLowPlanktwist45splankOverheadPressReardelt flyArnoldpressBenchPressLatpulldownTRXrowsBackSquatsTricepextensionsSeatedRowTRXpushupsBenchDipsChestPressV-sitwormsBackwardLungesDumbellPressBicepCurlGobletSquatsLegraisesLegPressWidePushupsSplitSquatsBentoverRowLowPlanktwist45splankOverheadPressReardelt flyArnoldpressBenchPressLatpulldownTRXrowsBackSquatsTricepextensionsSeatedRowTRXpushupsBenchDipsChestPressV-sitwormsBackwardLungesDumbellPressBicepCurlGobletSquats

Weight Room Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Leg raises
  2. Leg Press Wide
  3. Pushups
  4. Split Squats
  5. Bent over Row
  6. Low Plank twist
  7. 45s plank
  8. Overhead Press
  9. Rear delt fly
  10. Arnold press
  11. Bench Press
  12. Lat pulldown
  13. TRX rows
  14. Back Squats
  15. Tricep extensions
  16. Seated Row
  17. TRX pushups
  18. Bench Dips
  19. Chest Press
  20. V-sit worms
  21. Backward Lunges
  22. Dumbell Press
  23. Bicep Curl
  24. Goblet Squats