RecoveryandBackupOptionsDoingsomethingyou loveSpiritualandCreativePursuiteset anewgoalHavinga growthmindsetLeadershipPathStrongMoralCompassLiveYourPassionspend 2mins deepbreatherperformrandomacts ofkindnessEmotionalBalanceEatinghealthyretell afavoritefamilystoryHealthandFitnessActivitiessleep forat lest 7hoursPositivehabitsstart a newhobby oran old oneread a bookfor fun andlisten tomusicdo somestretchesplantsomethingCommunityInvolvementexerciseplaygameseat fiveservings ofvegetablesin a dayOptimisticMindsetRecoveryandBackupOptionsDoingsomethingyou loveSpiritualandCreativePursuiteset anewgoalHavinga growthmindsetLeadershipPathStrongMoralCompassLiveYourPassionspend 2mins deepbreatherperformrandomacts ofkindnessEmotionalBalanceEatinghealthyretell afavoritefamilystoryHealthandFitnessActivitiessleep forat lest 7hoursPositivehabitsstart a newhobby oran old oneread a bookfor fun andlisten tomusicdo somestretchesplantsomethingCommunityInvolvementexerciseplaygameseat fiveservings ofvegetablesin a dayOptimisticMindset

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recovery and Backup Options
  2. Doing something you love
  3. Spiritual and Creative Pursuite
  4. set a new goal
  5. Having a growth mindset
  6. Leadership Path
  7. Strong Moral Compass
  8. Live Your Passion
  9. spend 2 mins deep breather
  10. perform random acts of kindness
  11. Emotional Balance
  12. Eating healthy
  13. retell a favorite family story
  14. Health and Fitness Activities
  15. sleep for at lest 7 hours
  16. Positive habits
  17. start a new hobby or an old one
  18. read a book for fun and listen to music
  19. do some stretches
  20. plant something
  21. Community Involvement
  22. exercise
  23. play games
  24. eat five servings of vegetables in a day
  25. Optimistic Mindset