How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat is onething you'regrateful for?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Give acomplimentto oneperson in inthis game.What do youdo when youare stressedwith school?Make anangryfaceName 2things thatmakes youfeel happyHow doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat is onething you'regrateful for?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Give acomplimentto oneperson in inthis game.What do youdo when youare stressedwith school?Make anangryfaceName 2things thatmakes youfeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you control your emotions?
  2. Make a list of 3 things you can do when you feel angry
  3. What is one thing you're grateful for?
  4. Feelings Check-In! How do you feel today?
  5. What are some things that make you upset?
  6. Make a list of 3 things you when you can do feel sad
  7. Who is your favorite person to talk to about emotions?
  8. What helps you feel comfortable and relaxed?
  9. Give a compliment to one person in in this game.
  10. What do you do when you are stressed with school?
  11. Make an angry face
  12. Name 2 things that makes you feel happy