What do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What is onething you'regrateful for?How doyou controlyouremotions?What aresome thingsthat makeyou upset?Name 2things thatmakes youfeel happyMake anangryfaceMake a listof 3 thingsyou whenyou can dofeel sadGive acomplimentto oneperson in inthis game.Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What is onething you'regrateful for?How doyou controlyouremotions?What aresome thingsthat makeyou upset?Name 2things thatmakes youfeel happyMake anangryfaceMake a listof 3 thingsyou whenyou can dofeel sadGive acomplimentto oneperson in inthis game.Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
  1. What do you do when you are stressed with school?
  2. What helps you feel comfortable and relaxed?
  3. Feelings Check-In! How do you feel today?
  4. What is one thing you're grateful for?
  5. How do you control your emotions?
  6. What are some things that make you upset?
  7. Name 2 things that makes you feel happy
  8. Make an angry face
  9. Make a list of 3 things you when you can do feel sad
  10. Give a compliment to one person in in this game.
  11. Make a list of 3 things you can do when you feel angry
  12. Who is your favorite person to talk to about emotions?