Make anangryfaceName 2things thatmakes youfeel happyWhat helpsyou feelcomfortableand relaxed?What is onething you'regrateful for?Give acomplimentto oneperson in inthis game.Make a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou can dowhen youfeel angryMake anangryfaceName 2things thatmakes youfeel happyWhat helpsyou feelcomfortableand relaxed?What is onething you'regrateful for?Give acomplimentto oneperson in inthis game.Make a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou can dowhen youfeel angry

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an angry face
  2. Name 2 things that makes you feel happy
  3. What helps you feel comfortable and relaxed?
  4. What is one thing you're grateful for?
  5. Give a compliment to one person in in this game.
  6. Make a list of 3 things you when you can do feel sad
  7. How do you control your emotions?
  8. What do you do when you are stressed with school?
  9. Feelings Check-In! How do you feel today?
  10. What are some things that make you upset?
  11. Who is your favorite person to talk to about emotions?
  12. Make a list of 3 things you can do when you feel angry