What is onething you'regrateful for?Make a listof 3 thingsyou can dowhen youfeel angryGive acomplimentto oneperson in inthis game.Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadWhat aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make anangryfaceWhat helpsyou feelcomfortableand relaxed?What is onething you'regrateful for?Make a listof 3 thingsyou can dowhen youfeel angryGive acomplimentto oneperson in inthis game.Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadWhat aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make anangryfaceWhat helpsyou feelcomfortableand relaxed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one thing you're grateful for?
  2. Make a list of 3 things you can do when you feel angry
  3. Give a compliment to one person in in this game.
  4. Who is your favorite person to talk to about emotions?
  5. Make a list of 3 things you when you can do feel sad
  6. What are some things that make you upset?
  7. What do you do when you are stressed with school?
  8. Name 2 things that makes you feel happy
  9. Feelings Check-In! How do you feel today?
  10. How do you control your emotions?
  11. Make an angry face
  12. What helps you feel comfortable and relaxed?