What is onething you'regrateful for?Make anangryfaceHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou can dowhen youfeel angryGive acomplimentto oneperson in inthis game.What do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadWhat aresome thingsthat makeyou upset?What is onething you'regrateful for?Make anangryfaceHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou can dowhen youfeel angryGive acomplimentto oneperson in inthis game.What do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadWhat aresome thingsthat makeyou upset?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one thing you're grateful for?
  2. Make an angry face
  3. How do you control your emotions?
  4. What helps you feel comfortable and relaxed?
  5. Name 2 things that makes you feel happy
  6. Make a list of 3 things you can do when you feel angry
  7. Give a compliment to one person in in this game.
  8. What do you do when you are stressed with school?
  9. Who is your favorite person to talk to about emotions?
  10. Feelings Check-In! How do you feel today?
  11. Make a list of 3 things you when you can do feel sad
  12. What are some things that make you upset?