How doyou controlyouremotions?Make anangryfaceWhat aresome thingsthat makeyou upset?Give acomplimentto oneperson in inthis game.Make a listof 3 thingsyou whenyou can dofeel sadWhat helpsyou feelcomfortableand relaxed?What is onething you'regrateful for?What do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make anangryfaceWhat aresome thingsthat makeyou upset?Give acomplimentto oneperson in inthis game.Make a listof 3 thingsyou whenyou can dofeel sadWhat helpsyou feelcomfortableand relaxed?What is onething you'regrateful for?What do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you control your emotions?
  2. Make an angry face
  3. What are some things that make you upset?
  4. Give a compliment to one person in in this game.
  5. Make a list of 3 things you when you can do feel sad
  6. What helps you feel comfortable and relaxed?
  7. What is one thing you're grateful for?
  8. What do you do when you are stressed with school?
  9. Make a list of 3 things you can do when you feel angry
  10. Who is your favorite person to talk to about emotions?
  11. Name 2 things that makes you feel happy
  12. Feelings Check-In! How do you feel today?