What aresome thingsthat makeyou upset?What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou whenyou can dofeel sadFeelingsCheck-In!How do youfeel today?Make anangryfaceHow doyou controlyouremotions?Give acomplimentto oneperson in inthis game.What is onething you'regrateful for?Make a listof 3 thingsyou can dowhen youfeel angryWhat aresome thingsthat makeyou upset?What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou whenyou can dofeel sadFeelingsCheck-In!How do youfeel today?Make anangryfaceHow doyou controlyouremotions?Give acomplimentto oneperson in inthis game.What is onething you'regrateful for?Make a listof 3 thingsyou can dowhen youfeel angry

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. What helps you feel comfortable and relaxed?
  3. Who is your favorite person to talk to about emotions?
  4. What do you do when you are stressed with school?
  5. Name 2 things that makes you feel happy
  6. Make a list of 3 things you when you can do feel sad
  7. Feelings Check-In! How do you feel today?
  8. Make an angry face
  9. How do you control your emotions?
  10. Give a compliment to one person in in this game.
  11. What is one thing you're grateful for?
  12. Make a list of 3 things you can do when you feel angry