Give acomplimentto oneperson in inthis game.How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?What aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadWhat is onething you'regrateful for?What helpsyou feelcomfortableand relaxed?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyMake anangryfaceGive acomplimentto oneperson in inthis game.How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?What aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadWhat is onething you'regrateful for?What helpsyou feelcomfortableand relaxed?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyMake anangryface

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to one person in in this game.
  2. How do you control your emotions?
  3. Make a list of 3 things you can do when you feel angry
  4. Who is your favorite person to talk to about emotions?
  5. What are some things that make you upset?
  6. Feelings Check-In! How do you feel today?
  7. Make a list of 3 things you when you can do feel sad
  8. What is one thing you're grateful for?
  9. What helps you feel comfortable and relaxed?
  10. What do you do when you are stressed with school?
  11. Name 2 things that makes you feel happy
  12. Make an angry face