What aresome thingsthat makeyou upset?Name 2things thatmakesyou sadWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Name 2things thatmakes youfeel happyHow doyou controlyouremotions?Make a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeMake anangryfaceMake a listof 3 thingsyou can dowhen youfeel angryName a timewhen youmadesomeonefeel happyWhat aresome thingsthat makeyou upset?Name 2things thatmakesyou sadWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Name 2things thatmakes youfeel happyHow doyou controlyouremotions?Make a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeMake anangryfaceMake a listof 3 thingsyou can dowhen youfeel angryName a timewhen youmadesomeonefeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. Name 2 things that makes you sad
  3. What do you do when you are stressed with school?
  4. Feelings Check-In! How do you feel today?
  5. Who is your favorite person to talk to about emotions?
  6. What helps you feel comfortable and relaxed?
  7. Name 2 things that makes you feel happy
  8. How do you control your emotions?
  9. Make a list of 3 things you when you can do feel sad
  10. Show what a happy face looks like
  11. Make an angry face
  12. Make a list of 3 things you can do when you feel angry
  13. Name a time when you made someone feel happy