What do youdo when youare stressedwith school?Make a listof 3 thingsyou whenyou can dofeel sadWho is yourfavoriteperson totalk to aboutemotions?What aresome thingsthat makeyou upset?Name 2things thatmakesyou sadMake anangryfaceWhat helpsyou feelcomfortableand relaxed?Name a timewhen youmadesomeonefeel happyHow doyou controlyouremotions?Show whata happyface lookslikeMake a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?Name 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?Make a listof 3 thingsyou whenyou can dofeel sadWho is yourfavoriteperson totalk to aboutemotions?What aresome thingsthat makeyou upset?Name 2things thatmakesyou sadMake anangryfaceWhat helpsyou feelcomfortableand relaxed?Name a timewhen youmadesomeonefeel happyHow doyou controlyouremotions?Show whata happyface lookslikeMake a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?Name 2things thatmakes youfeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when you are stressed with school?
  2. Make a list of 3 things you when you can do feel sad
  3. Who is your favorite person to talk to about emotions?
  4. What are some things that make you upset?
  5. Name 2 things that makes you sad
  6. Make an angry face
  7. What helps you feel comfortable and relaxed?
  8. Name a time when you made someone feel happy
  9. How do you control your emotions?
  10. Show what a happy face looks like
  11. Make a list of 3 things you can do when you feel angry
  12. Feelings Check-In! How do you feel today?
  13. Name 2 things that makes you feel happy