FeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?How doyou controlyouremotions?Make anangryfaceWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadName a timewhen youmadesomeonefeel happyName 2things thatmakesyou sadShow whata happyface lookslikeMake a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?How doyou controlyouremotions?Make anangryfaceWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadName a timewhen youmadesomeonefeel happyName 2things thatmakesyou sadShow whata happyface lookslikeMake a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings Check-In! How do you feel today?
  2. What do you do when you are stressed with school?
  3. How do you control your emotions?
  4. Make an angry face
  5. What are some things that make you upset?
  6. Make a list of 3 things you when you can do feel sad
  7. Name a time when you made someone feel happy
  8. Name 2 things that makes you sad
  9. Show what a happy face looks like
  10. Make a list of 3 things you can do when you feel angry
  11. Name 2 things that makes you feel happy
  12. Who is your favorite person to talk to about emotions?
  13. What helps you feel comfortable and relaxed?