What helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyMake anangryfaceName a timewhen youmadesomeonefeel happyFeelingsCheck-In!How do youfeel today?Show whata happyface lookslikeWhat aresome thingsthat makeyou upset?Name 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyMake anangryfaceName a timewhen youmadesomeonefeel happyFeelingsCheck-In!How do youfeel today?Show whata happyface lookslikeWhat aresome thingsthat makeyou upset?Name 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you feel comfortable and relaxed?
  2. Make a list of 3 things you can do when you feel angry
  3. Who is your favorite person to talk to about emotions?
  4. What do you do when you are stressed with school?
  5. Name 2 things that makes you feel happy
  6. Make an angry face
  7. Name a time when you made someone feel happy
  8. Feelings Check-In! How do you feel today?
  9. Show what a happy face looks like
  10. What are some things that make you upset?
  11. Name 2 things that makes you sad
  12. Make a list of 3 things you when you can do feel sad
  13. How do you control your emotions?