Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?What aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyMake anangryfaceWhat do youdo when youare stressedwith school?Name 2things thatmakesyou sadWho is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeWhat helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?What aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyMake anangryfaceWhat do youdo when youare stressedwith school?Name 2things thatmakesyou sadWho is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeWhat helpsyou feelcomfortableand relaxed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel angry
  2. Name 2 things that makes you feel happy
  3. Feelings Check-In! How do you feel today?
  4. How do you control your emotions?
  5. What are some things that make you upset?
  6. Name a time when you made someone feel happy
  7. Make an angry face
  8. What do you do when you are stressed with school?
  9. Name 2 things that makes you sad
  10. Who is your favorite person to talk to about emotions?
  11. Make a list of 3 things you when you can do feel sad
  12. Show what a happy face looks like
  13. What helps you feel comfortable and relaxed?