Make a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceWhat helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou can dowhen youfeel angryShow whata happyface lookslikeWhat aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyWhat do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?How doyou controlyouremotions?Name 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceWhat helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou can dowhen youfeel angryShow whata happyface lookslikeWhat aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyWhat do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?How doyou controlyouremotions?Name 2things thatmakesyou sad

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you when you can do feel sad
  2. Make an angry face
  3. What helps you feel comfortable and relaxed?
  4. Feelings Check-In! How do you feel today?
  5. Name 2 things that makes you feel happy
  6. Make a list of 3 things you can do when you feel angry
  7. Show what a happy face looks like
  8. What are some things that make you upset?
  9. Name a time when you made someone feel happy
  10. What do you do when you are stressed with school?
  11. Who is your favorite person to talk to about emotions?
  12. How do you control your emotions?
  13. Name 2 things that makes you sad