What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadMake anangryfaceFeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?Name a timewhen youmadesomeonefeel happyName 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadMake anangryfaceFeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?Name a timewhen youmadesomeonefeel happyName 2things thatmakes youfeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. Make a list of 3 things you when you can do feel sad
  3. Show what a happy face looks like
  4. How do you control your emotions?
  5. What helps you feel comfortable and relaxed?
  6. Who is your favorite person to talk to about emotions?
  7. Make a list of 3 things you can do when you feel angry
  8. Name 2 things that makes you sad
  9. Make an angry face
  10. Feelings Check-In! How do you feel today?
  11. What do you do when you are stressed with school?
  12. Name a time when you made someone feel happy
  13. Name 2 things that makes you feel happy