What aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou can dowhen youfeel angryName a timewhen youmadesomeonefeel happyMake a listof 3 thingsyou whenyou can dofeel sadWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Make anangryfaceName 2things thatmakesyou sadHow doyou controlyouremotions?Show whata happyface lookslikeName 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou can dowhen youfeel angryName a timewhen youmadesomeonefeel happyMake a listof 3 thingsyou whenyou can dofeel sadWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Make anangryfaceName 2things thatmakesyou sadHow doyou controlyouremotions?Show whata happyface lookslikeName 2things thatmakes youfeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. What do you do when you are stressed with school?
  3. Feelings Check-In! How do you feel today?
  4. Make a list of 3 things you can do when you feel angry
  5. Name a time when you made someone feel happy
  6. Make a list of 3 things you when you can do feel sad
  7. Who is your favorite person to talk to about emotions?
  8. What helps you feel comfortable and relaxed?
  9. Make an angry face
  10. Name 2 things that makes you sad
  11. How do you control your emotions?
  12. Show what a happy face looks like
  13. Name 2 things that makes you feel happy