What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Show whata happyface lookslikeName 2things thatmakesyou sadName a timewhen youmadesomeonefeel happyMake a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceName 2things thatmakes youfeel happyWho is yourfavoriteperson totalk to aboutemotions?How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Show whata happyface lookslikeName 2things thatmakesyou sadName a timewhen youmadesomeonefeel happyMake a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceName 2things thatmakes youfeel happyWho is yourfavoriteperson totalk to aboutemotions?How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when youare stressedwith school?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you feel comfortable and relaxed?
  2. Feelings Check-In! How do you feel today?
  3. What are some things that make you upset?
  4. Show what a happy face looks like
  5. Name 2 things that makes you sad
  6. Name a time when you made someone feel happy
  7. Make a list of 3 things you when you can do feel sad
  8. Make an angry face
  9. Name 2 things that makes you feel happy
  10. Who is your favorite person to talk to about emotions?
  11. How do you control your emotions?
  12. Make a list of 3 things you can do when you feel angry
  13. What do you do when you are stressed with school?