Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadWhat do youdo when youare stressedwith school?Make a listof 3 thingsyou whenyou can dofeel sadFree!Make anangryfaceWhat helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?What aresome thingsthat makeyou upset?Who is yourfavoriteperson totalk to aboutemotions?How doyou controlyouremotions?Show whata happyface lookslikeName 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadWhat do youdo when youare stressedwith school?Make a listof 3 thingsyou whenyou can dofeel sadFree!Make anangryfaceWhat helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?What aresome thingsthat makeyou upset?Who is yourfavoriteperson totalk to aboutemotions?How doyou controlyouremotions?Show whata happyface lookslikeName 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel angry
  2. Name 2 things that makes you sad
  3. What do you do when you are stressed with school?
  4. Make a list of 3 things you when you can do feel sad
  5. Free!
  6. Make an angry face
  7. What helps you feel comfortable and relaxed?
  8. What do you do when a family member upsets you?
  9. What are some things that make you upset?
  10. Who is your favorite person to talk to about emotions?
  11. How do you control your emotions?
  12. Show what a happy face looks like
  13. Name 2 things that makes you feel happy
  14. Feelings Check-In! How do you feel today?