What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakesyou sadFree!What do youdo when afamilymemberupsets you?What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyMake anangryfaceShow whata happyface lookslikeWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakesyou sadFree!What do youdo when afamilymemberupsets you?What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyMake anangryfaceShow whata happyface lookslike

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when you are stressed with school?
  2. Feelings Check-In! How do you feel today?
  3. How do you control your emotions?
  4. Make a list of 3 things you can do when you feel angry
  5. What helps you feel comfortable and relaxed?
  6. Who is your favorite person to talk to about emotions?
  7. Name 2 things that makes you sad
  8. Free!
  9. What do you do when a family member upsets you?
  10. What are some things that make you upset?
  11. Make a list of 3 things you when you can do feel sad
  12. Name 2 things that makes you feel happy
  13. Make an angry face
  14. Show what a happy face looks like