Name 2things thatmakes youfeel happyShow whata happyface lookslikeName 2things thatmakesyou sadFeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?What do youdo when afamilymemberupsets you?Free!What aresome thingsthat makeyou upset?How doyou controlyouremotions?Make a listof 3 thingsyou whenyou can dofeel sadWhat helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou can dowhen youfeel angryMake anangryfaceWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakes youfeel happyShow whata happyface lookslikeName 2things thatmakesyou sadFeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?What do youdo when afamilymemberupsets you?Free!What aresome thingsthat makeyou upset?How doyou controlyouremotions?Make a listof 3 thingsyou whenyou can dofeel sadWhat helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou can dowhen youfeel angryMake anangryfaceWho is yourfavoriteperson totalk to aboutemotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things that makes you feel happy
  2. Show what a happy face looks like
  3. Name 2 things that makes you sad
  4. Feelings Check-In! How do you feel today?
  5. What do you do when you are stressed with school?
  6. What do you do when a family member upsets you?
  7. Free!
  8. What are some things that make you upset?
  9. How do you control your emotions?
  10. Make a list of 3 things you when you can do feel sad
  11. What helps you feel comfortable and relaxed?
  12. Make a list of 3 things you can do when you feel angry
  13. Make an angry face
  14. Who is your favorite person to talk to about emotions?