Show whata happyface lookslikeMake a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryWhat aresome thingsthat makeyou upset?How doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Make anangryfaceName 2things thatmakes youfeel happyWhat do youdo when afamilymemberupsets you?Free!FeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadWhat do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?Show whata happyface lookslikeMake a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryWhat aresome thingsthat makeyou upset?How doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Make anangryfaceName 2things thatmakes youfeel happyWhat do youdo when afamilymemberupsets you?Free!FeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadWhat do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show what a happy face looks like
  2. Make a list of 3 things you when you can do feel sad
  3. Make a list of 3 things you can do when you feel angry
  4. What are some things that make you upset?
  5. How do you control your emotions?
  6. What helps you feel comfortable and relaxed?
  7. Make an angry face
  8. Name 2 things that makes you feel happy
  9. What do you do when a family member upsets you?
  10. Free!
  11. Feelings Check-In! How do you feel today?
  12. Name 2 things that makes you sad
  13. What do you do when you are stressed with school?
  14. Who is your favorite person to talk to about emotions?