What aresome thingsthat makeyou upset?Free!Make anangryfaceWho is yourfavoriteperson totalk to aboutemotions?Show whata happyface lookslikeName 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou whenyou can dofeel sadWhat do youdo when afamilymemberupsets you?Name 2things thatmakesyou sadMake a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?What aresome thingsthat makeyou upset?Free!Make anangryfaceWho is yourfavoriteperson totalk to aboutemotions?Show whata happyface lookslikeName 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou whenyou can dofeel sadWhat do youdo when afamilymemberupsets you?Name 2things thatmakesyou sadMake a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. Free!
  3. Make an angry face
  4. Who is your favorite person to talk to about emotions?
  5. Show what a happy face looks like
  6. Name 2 things that makes you feel happy
  7. What do you do when you are stressed with school?
  8. What helps you feel comfortable and relaxed?
  9. Make a list of 3 things you when you can do feel sad
  10. What do you do when a family member upsets you?
  11. Name 2 things that makes you sad
  12. Make a list of 3 things you can do when you feel angry
  13. Feelings Check-In! How do you feel today?
  14. How do you control your emotions?