Free!Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyShow whata happyface lookslikeWhat aresome thingsthat makeyou upset?How doyou controlyouremotions?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?What do youdo when afamilymemberupsets you?Make anangryfaceFeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadWhat helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou whenyou can dofeel sadFree!Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyShow whata happyface lookslikeWhat aresome thingsthat makeyou upset?How doyou controlyouremotions?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?What do youdo when afamilymemberupsets you?Make anangryfaceFeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadWhat helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou whenyou can dofeel sad

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Make a list of 3 things you can do when you feel angry
  3. Name 2 things that makes you feel happy
  4. Show what a happy face looks like
  5. What are some things that make you upset?
  6. How do you control your emotions?
  7. Who is your favorite person to talk to about emotions?
  8. What do you do when you are stressed with school?
  9. What do you do when a family member upsets you?
  10. Make an angry face
  11. Feelings Check-In! How do you feel today?
  12. Name 2 things that makes you sad
  13. What helps you feel comfortable and relaxed?
  14. Make a list of 3 things you when you can do feel sad