What aresome thingsthat makeyou upset?Free!What do youdo when afamilymemberupsets you?Show whata happyface lookslikeMake a listof 3 thingsyou whenyou can dofeel sadFeelingsCheck-In!How do youfeel today?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when youare stressedwith school?Make anangryfaceName 2things thatmakesyou sadHow doyou controlyouremotions?Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?What aresome thingsthat makeyou upset?Free!What do youdo when afamilymemberupsets you?Show whata happyface lookslikeMake a listof 3 thingsyou whenyou can dofeel sadFeelingsCheck-In!How do youfeel today?Name 2things thatmakes youfeel happyMake a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when youare stressedwith school?Make anangryfaceName 2things thatmakesyou sadHow doyou controlyouremotions?Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. Free!
  3. What do you do when a family member upsets you?
  4. Show what a happy face looks like
  5. Make a list of 3 things you when you can do feel sad
  6. Feelings Check-In! How do you feel today?
  7. Name 2 things that makes you feel happy
  8. Make a list of 3 things you can do when you feel angry
  9. What do you do when you are stressed with school?
  10. Make an angry face
  11. Name 2 things that makes you sad
  12. How do you control your emotions?
  13. Who is your favorite person to talk to about emotions?
  14. What helps you feel comfortable and relaxed?