What aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyMake anangryfaceHow doyou controlyouremotions?Free!Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakesyou sadWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?Show whata happyface lookslikeWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyMake anangryfaceHow doyou controlyouremotions?Free!Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakesyou sadWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?Show whata happyface lookslike

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. Make a list of 3 things you can do when you feel angry
  3. What do you do when a family member upsets you?
  4. Name 2 things that makes you feel happy
  5. Make an angry face
  6. How do you control your emotions?
  7. Free!
  8. Who is your favorite person to talk to about emotions?
  9. What helps you feel comfortable and relaxed?
  10. Make a list of 3 things you when you can do feel sad
  11. Name 2 things that makes you sad
  12. What do you do when you are stressed with school?
  13. Feelings Check-In! How do you feel today?
  14. Show what a happy face looks like