Make a listof 3 thingsyou whenyou can dofeel sadWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Make anangryfaceWhat do youdo when youare stressedwith school?How doyou controlyouremotions?Show whata happyface lookslikeWhat aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadWhat do youdo when afamilymemberupsets you?Free!Name 2things thatmakes youfeel happyMake a listof 3 thingsyou whenyou can dofeel sadWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Make anangryfaceWhat do youdo when youare stressedwith school?How doyou controlyouremotions?Show whata happyface lookslikeWhat aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadWhat do youdo when afamilymemberupsets you?Free!Name 2things thatmakes youfeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you when you can do feel sad
  2. What helps you feel comfortable and relaxed?
  3. Who is your favorite person to talk to about emotions?
  4. Make an angry face
  5. What do you do when you are stressed with school?
  6. How do you control your emotions?
  7. Show what a happy face looks like
  8. What are some things that make you upset?
  9. Feelings Check-In! How do you feel today?
  10. Make a list of 3 things you can do when you feel angry
  11. Name 2 things that makes you sad
  12. What do you do when a family member upsets you?
  13. Free!
  14. Name 2 things that makes you feel happy