Make a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceName a timewhen youmadesomeonefeel happyHow doyou controlyouremotions?What aresome thingsthat makeyou upset?You're workingwith a partnerand youdisagree withthem. What doyou do?What helpsyou feelcomfortableand relaxed?Show whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Who is yourfavoriteperson totalk to aboutemotions?Free!Name 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadFeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceName a timewhen youmadesomeonefeel happyHow doyou controlyouremotions?What aresome thingsthat makeyou upset?You're workingwith a partnerand youdisagree withthem. What doyou do?What helpsyou feelcomfortableand relaxed?Show whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Who is yourfavoriteperson totalk to aboutemotions?Free!Name 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadFeelingsCheck-In!How do youfeel today?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you when you can do feel sad
  2. Make an angry face
  3. Name a time when you made someone feel happy
  4. How do you control your emotions?
  5. What are some things that make you upset?
  6. You're working with a partner and you disagree with them. What do you do?
  7. What helps you feel comfortable and relaxed?
  8. Show what a happy face looks like
  9. What do you do when a family member upsets you?
  10. Who is your favorite person to talk to about emotions?
  11. Free!
  12. Name 2 things that makes you feel happy
  13. What do you do when you are stressed with school?
  14. Make a list of 3 things you can do when you feel angry
  15. Name 2 things that makes you sad
  16. Feelings Check-In! How do you feel today?