Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when afamilymemberupsets you?How doyou controlyouremotions?Who is yourfavoriteperson totalk to aboutemotions?What aresome thingsthat makeyou upset?Show whata happyface lookslikeName a timewhen youmadesomeonefeel happyMake a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyYou're workingwith a partnerand youdisagree withthem. What doyou do?FeelingsCheck-In!How do youfeel today?Free!Name 2things thatmakesyou sadWhat helpsyou feelcomfortableand relaxed?What do youdo when youare stressedwith school?Make anangryfaceMake a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when afamilymemberupsets you?How doyou controlyouremotions?Who is yourfavoriteperson totalk to aboutemotions?What aresome thingsthat makeyou upset?Show whata happyface lookslikeName a timewhen youmadesomeonefeel happyMake a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyYou're workingwith a partnerand youdisagree withthem. What doyou do?FeelingsCheck-In!How do youfeel today?Free!Name 2things thatmakesyou sadWhat helpsyou feelcomfortableand relaxed?What do youdo when youare stressedwith school?Make anangryface

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel angry
  2. What do you do when a family member upsets you?
  3. How do you control your emotions?
  4. Who is your favorite person to talk to about emotions?
  5. What are some things that make you upset?
  6. Show what a happy face looks like
  7. Name a time when you made someone feel happy
  8. Make a list of 3 things you when you can do feel sad
  9. Name 2 things that makes you feel happy
  10. You're working with a partner and you disagree with them. What do you do?
  11. Feelings Check-In! How do you feel today?
  12. Free!
  13. Name 2 things that makes you sad
  14. What helps you feel comfortable and relaxed?
  15. What do you do when you are stressed with school?
  16. Make an angry face