What helpsyou feelcomfortableand relaxed?Name 2things thatmakesyou sadMake a listof 3 thingsyou can dowhen youfeel angryName a timewhen youmadesomeonefeel happyYou're workingwith a partnerand youdisagree withthem. What doyou do?FeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?What do youdo when afamilymemberupsets you?Who is yourfavoriteperson totalk to aboutemotions?Make anangryfaceWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyHow doyou controlyouremotions?Show whata happyface lookslikeFree!What helpsyou feelcomfortableand relaxed?Name 2things thatmakesyou sadMake a listof 3 thingsyou can dowhen youfeel angryName a timewhen youmadesomeonefeel happyYou're workingwith a partnerand youdisagree withthem. What doyou do?FeelingsCheck-In!How do youfeel today?What do youdo when youare stressedwith school?What do youdo when afamilymemberupsets you?Who is yourfavoriteperson totalk to aboutemotions?Make anangryfaceWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyHow doyou controlyouremotions?Show whata happyface lookslikeFree!

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you feel comfortable and relaxed?
  2. Name 2 things that makes you sad
  3. Make a list of 3 things you can do when you feel angry
  4. Name a time when you made someone feel happy
  5. You're working with a partner and you disagree with them. What do you do?
  6. Feelings Check-In! How do you feel today?
  7. What do you do when you are stressed with school?
  8. What do you do when a family member upsets you?
  9. Who is your favorite person to talk to about emotions?
  10. Make an angry face
  11. What are some things that make you upset?
  12. Make a list of 3 things you when you can do feel sad
  13. Name 2 things that makes you feel happy
  14. How do you control your emotions?
  15. Show what a happy face looks like
  16. Free!