What aresome thingsthat makeyou upset?You're workingwith a partnerand youdisagree withthem. What doyou do?Make a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryFree!Show whata happyface lookslikeName 2things thatmakesyou sadWhat do youdo when youare stressedwith school?Make anangryfaceWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?Name a timewhen youmadesomeonefeel happyWhat helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?How doyou controlyouremotions?What aresome thingsthat makeyou upset?You're workingwith a partnerand youdisagree withthem. What doyou do?Make a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryFree!Show whata happyface lookslikeName 2things thatmakesyou sadWhat do youdo when youare stressedwith school?Make anangryfaceWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?Name a timewhen youmadesomeonefeel happyWhat helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?How doyou controlyouremotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. You're working with a partner and you disagree with them. What do you do?
  3. Make a list of 3 things you when you can do feel sad
  4. Make a list of 3 things you can do when you feel angry
  5. Free!
  6. Show what a happy face looks like
  7. Name 2 things that makes you sad
  8. What do you do when you are stressed with school?
  9. Make an angry face
  10. Who is your favorite person to talk to about emotions?
  11. Name 2 things that makes you feel happy
  12. Feelings Check-In! How do you feel today?
  13. Name a time when you made someone feel happy
  14. What helps you feel comfortable and relaxed?
  15. What do you do when a family member upsets you?
  16. How do you control your emotions?