What do youdo when afamilymemberupsets you?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyHow doyou controlyouremotions?What aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Show whata happyface lookslikeWho is yourfavoriteperson totalk to aboutemotions?Free!What do youdo when youare stressedwith school?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakesyou sadYou're workingwith a partnerand youdisagree withthem. What doyou do?Make anangryfaceName a timewhen youmadesomeonefeel happyWhat helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyHow doyou controlyouremotions?What aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Show whata happyface lookslikeWho is yourfavoriteperson totalk to aboutemotions?Free!What do youdo when youare stressedwith school?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakesyou sadYou're workingwith a partnerand youdisagree withthem. What doyou do?Make anangryfaceName a timewhen youmadesomeonefeel happyWhat helpsyou feelcomfortableand relaxed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when a family member upsets you?
  2. Make a list of 3 things you can do when you feel angry
  3. Name 2 things that makes you feel happy
  4. How do you control your emotions?
  5. What are some things that make you upset?
  6. Feelings Check-In! How do you feel today?
  7. Show what a happy face looks like
  8. Who is your favorite person to talk to about emotions?
  9. Free!
  10. What do you do when you are stressed with school?
  11. Make a list of 3 things you when you can do feel sad
  12. Name 2 things that makes you sad
  13. You're working with a partner and you disagree with them. What do you do?
  14. Make an angry face
  15. Name a time when you made someone feel happy
  16. What helps you feel comfortable and relaxed?