Free!Make a listof 3 thingsyou can dowhen youfeel angryWhat aresome thingsthat makeyou upset?What helpsyou feelcomfortableand relaxed?What do youdo when youare stressedwith school?Make anangryfaceWhat do youdo when afamilymemberupsets you?How doyou controlyouremotions?Name 2things thatmakesyou sadWho is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadYou're workingwith a partnerand youdisagree withthem. What doyou do?Name a timewhen youmadesomeonefeel happyShow whata happyface lookslikeName 2things thatmakes youfeel happyFree!Make a listof 3 thingsyou can dowhen youfeel angryWhat aresome thingsthat makeyou upset?What helpsyou feelcomfortableand relaxed?What do youdo when youare stressedwith school?Make anangryfaceWhat do youdo when afamilymemberupsets you?How doyou controlyouremotions?Name 2things thatmakesyou sadWho is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadYou're workingwith a partnerand youdisagree withthem. What doyou do?Name a timewhen youmadesomeonefeel happyShow whata happyface lookslikeName 2things thatmakes youfeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Make a list of 3 things you can do when you feel angry
  3. What are some things that make you upset?
  4. What helps you feel comfortable and relaxed?
  5. What do you do when you are stressed with school?
  6. Make an angry face
  7. What do you do when a family member upsets you?
  8. How do you control your emotions?
  9. Name 2 things that makes you sad
  10. Who is your favorite person to talk to about emotions?
  11. Feelings Check-In! How do you feel today?
  12. Make a list of 3 things you when you can do feel sad
  13. You're working with a partner and you disagree with them. What do you do?
  14. Name a time when you made someone feel happy
  15. Show what a happy face looks like
  16. Name 2 things that makes you feel happy