Make a listof 3 thingsyou can dowhen youfeel angryWhat helpsyou feelcomfortableand relaxed?Show whata happyface lookslikeName 2things thatmakesyou sadFree!You're workingwith a partnerand youdisagree withthem. What doyou do?Make anangryfaceWhat do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyWho is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyHow doyou controlyouremotions?Make a listof 3 thingsyou whenyou can dofeel sadWhat do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWhat helpsyou feelcomfortableand relaxed?Show whata happyface lookslikeName 2things thatmakesyou sadFree!You're workingwith a partnerand youdisagree withthem. What doyou do?Make anangryfaceWhat do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyWho is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyHow doyou controlyouremotions?Make a listof 3 thingsyou whenyou can dofeel sadWhat do youdo when youare stressedwith school?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of 3 things you can do when you feel angry
  2. What helps you feel comfortable and relaxed?
  3. Show what a happy face looks like
  4. Name 2 things that makes you sad
  5. Free!
  6. You're working with a partner and you disagree with them. What do you do?
  7. Make an angry face
  8. What do you do when a family member upsets you?
  9. Name 2 things that makes you feel happy
  10. Who is your favorite person to talk to about emotions?
  11. Feelings Check-In! How do you feel today?
  12. What are some things that make you upset?
  13. Name a time when you made someone feel happy
  14. How do you control your emotions?
  15. Make a list of 3 things you when you can do feel sad
  16. What do you do when you are stressed with school?