What do youdo when afamilymemberupsets you?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?You're workingwith a partnerand youdisagree withthem. What doyou do?Make a listof 3 thingsyou can dowhen youfeel angryHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Free!Make anangryfaceName a timewhen youmadesomeonefeel happyName 2things thatmakesyou sadWhat aresome thingsthat makeyou upset?Show whata happyface lookslikeFeelingsCheck-In!How do youfeel today?What do youdo when afamilymemberupsets you?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?You're workingwith a partnerand youdisagree withthem. What doyou do?Make a listof 3 thingsyou can dowhen youfeel angryHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?Free!Make anangryfaceName a timewhen youmadesomeonefeel happyName 2things thatmakesyou sadWhat aresome thingsthat makeyou upset?Show whata happyface lookslikeFeelingsCheck-In!How do youfeel today?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when a family member upsets you?
  2. Who is your favorite person to talk to about emotions?
  3. Make a list of 3 things you when you can do feel sad
  4. Name 2 things that makes you feel happy
  5. What do you do when you are stressed with school?
  6. You're working with a partner and you disagree with them. What do you do?
  7. Make a list of 3 things you can do when you feel angry
  8. How do you control your emotions?
  9. What helps you feel comfortable and relaxed?
  10. Free!
  11. Make an angry face
  12. Name a time when you made someone feel happy
  13. Name 2 things that makes you sad
  14. What are some things that make you upset?
  15. Show what a happy face looks like
  16. Feelings Check-In! How do you feel today?