How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryMake anangryfaceFree!What aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyWho is yourfavoriteperson totalk to aboutemotions?You're workingwith a partnerand youdisagree withthem. What doyou do?What do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyName 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeHow doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryMake anangryfaceFree!What aresome thingsthat makeyou upset?Name a timewhen youmadesomeonefeel happyWho is yourfavoriteperson totalk to aboutemotions?You're workingwith a partnerand youdisagree withthem. What doyou do?What do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?FeelingsCheck-In!How do youfeel today?What do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyName 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslike

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you control your emotions?
  2. Make a list of 3 things you can do when you feel angry
  3. Make an angry face
  4. Free!
  5. What are some things that make you upset?
  6. Name a time when you made someone feel happy
  7. Who is your favorite person to talk to about emotions?
  8. You're working with a partner and you disagree with them. What do you do?
  9. What do you do when you are stressed with school?
  10. What helps you feel comfortable and relaxed?
  11. Feelings Check-In! How do you feel today?
  12. What do you do when a family member upsets you?
  13. Name 2 things that makes you feel happy
  14. Name 2 things that makes you sad
  15. Make a list of 3 things you when you can do feel sad
  16. Show what a happy face looks like