How doyou controlyouremotions?You're workingwith a partnerand youdisagree withthem. What doyou do?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when youare stressedwith school?Show whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Make a listof 3 thingsyou whenyou can dofeel sadFeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadFree!Name a timewhen youmadesomeonefeel happyWho is yourfavoriteperson totalk to aboutemotions?Make anangryfaceName 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?What helpsyou feelcomfortableand relaxed?How doyou controlyouremotions?You're workingwith a partnerand youdisagree withthem. What doyou do?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when youare stressedwith school?Show whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Make a listof 3 thingsyou whenyou can dofeel sadFeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadFree!Name a timewhen youmadesomeonefeel happyWho is yourfavoriteperson totalk to aboutemotions?Make anangryfaceName 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?What helpsyou feelcomfortableand relaxed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you control your emotions?
  2. You're working with a partner and you disagree with them. What do you do?
  3. Make a list of 3 things you can do when you feel angry
  4. What do you do when you are stressed with school?
  5. Show what a happy face looks like
  6. What do you do when a family member upsets you?
  7. Make a list of 3 things you when you can do feel sad
  8. Feelings Check-In! How do you feel today?
  9. Name 2 things that makes you sad
  10. Free!
  11. Name a time when you made someone feel happy
  12. Who is your favorite person to talk to about emotions?
  13. Make an angry face
  14. Name 2 things that makes you feel happy
  15. What are some things that make you upset?
  16. What helps you feel comfortable and relaxed?