Take awalk whilelisteningto musicTake a 15min walkwith afriendFree!Pick aparking spotfarthest fromthe entrancedoorTake a 10min walkaroundyour houseWalk4,000stepsTake a 5 minwhile swingyour armsside to sideStretch for 1minutebefore takinga 10 minwalkCall a friendor love onewhile on a15 min walkWalk3,000stepsTake 10min walkafterdinnerTake awalk to thecloset parkand backTake awalk withyourfamilyGo on anaturetrail walkWalk 2flights ofstairsWalk 5min, do 7jumpingjacksWalk2,000stepsTake a walkduring asunrise orsunsetJog in placefor oneminute aftera 10 minwalkWalk1,000stepsTake a 10min walk andthink of onething you aregrateful forDo 30second sidestretchesbefore 15min walkDo 20lungesbeforewalkingTake a7 minwalkTake walkaround yourneighborhoodTake awalk whilelisteningto musicTake a 15min walkwith afriendFree!Pick aparking spotfarthest fromthe entrancedoorTake a 10min walkaroundyour houseWalk4,000stepsTake a 5 minwhile swingyour armsside to sideStretch for 1minutebefore takinga 10 minwalkCall a friendor love onewhile on a15 min walkWalk3,000stepsTake 10min walkafterdinnerTake awalk to thecloset parkand backTake awalk withyourfamilyGo on anaturetrail walkWalk 2flights ofstairsWalk 5min, do 7jumpingjacksWalk2,000stepsTake a walkduring asunrise orsunsetJog in placefor oneminute aftera 10 minwalkWalk1,000stepsTake a 10min walk andthink of onething you aregrateful forDo 30second sidestretchesbefore 15min walkDo 20lungesbeforewalkingTake a7 minwalkTake walkaround yourneighborhood

Walking Challenge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk while listening to music
  2. Take a 15 min walk with a friend
  3. Free!
  4. Pick a parking spot farthest from the entrance door
  5. Take a 10 min walk around your house
  6. Walk 4,000 steps
  7. Take a 5 min while swing your arms side to side
  8. Stretch for 1 minute before taking a 10 min walk
  9. Call a friend or love one while on a 15 min walk
  10. Walk 3,000 steps
  11. Take 10 min walk after dinner
  12. Take a walk to the closet park and back
  13. Take a walk with your family
  14. Go on a nature trail walk
  15. Walk 2 flights of stairs
  16. Walk 5 min, do 7 jumping jacks
  17. Walk 2,000 steps
  18. Take a walk during a sunrise or sunset
  19. Jog in place for one minute after a 10 min walk
  20. Walk 1,000 steps
  21. Take a 10 min walk and think of one thing you are grateful for
  22. Do 30 second side stretches before 15 min walk
  23. Do 20 lunges before walking
  24. Take a 7 min walk
  25. Take walk around your neighborhood