Journaling Decentering Forgiveness ACE Don’t procrastinate Xan RAIN Laughter Listen Challenge Negative Thoughts TV/read Gratitude practice Daily practice Develop your tool kit Eat well Discrimination Student Health, Wellness & Counseling Center Confidentiality 503/883- 2535 Exercise Acceptance Self- Care Structure day Embrace failure Coping flexibility Boundaries Fight injustice Redefining Feel feelings Practice kindness Flexibility Social support Stigma- busting Walker Hall Rm 103 Use $$ for experiences vs. things Sleep Compassion Get out in Nature Yoga Social media Toxic positivity $0.00 Balance 988 Mindfulness Fight weight stigma Connect Monitoring Breath work Embrace broad conceptions of beauty HIPPA Defense mechanism Body positivity Music Relaxation Journaling Decentering Forgiveness ACE Don’t procrastinate Xan RAIN Laughter Listen Challenge Negative Thoughts TV/read Gratitude practice Daily practice Develop your tool kit Eat well Discrimination Student Health, Wellness & Counseling Center Confidentiality 503/883- 2535 Exercise Acceptance Self- Care Structure day Embrace failure Coping flexibility Boundaries Fight injustice Redefining Feel feelings Practice kindness Flexibility Social support Stigma- busting Walker Hall Rm 103 Use $$ for experiences vs. things Sleep Compassion Get out in Nature Yoga Social media Toxic positivity $0.00 Balance 988 Mindfulness Fight weight stigma Connect Monitoring Breath work Embrace broad conceptions of beauty HIPPA Defense mechanism Body positivity Music Relaxation
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Decentering
Forgiveness
ACE
Don’t procrastinate
Xan
RAIN
Laughter
Listen
Challenge Negative Thoughts
TV/read
Gratitude practice
Daily practice
Develop your tool kit
Eat well
Discrimination
Student Health, Wellness & Counseling Center
Confidentiality
503/883-2535
Exercise
Acceptance
Self-Care
Structure day
Embrace failure
Coping flexibility
Boundaries
Fight injustice
Redefining
Feel feelings
Practice kindness
Flexibility
Social support
Stigma-busting
Walker Hall Rm 103
Use $$ for experiences vs. things
Sleep
Compassion
Get out in Nature
Yoga
Social media
Toxic positivity
$0.00
Balance
988
Mindfulness
Fight weight stigma
Connect
Monitoring
Breath work
Embrace broad conceptions of beauty
HIPPA
Defense mechanism
Body positivity
Music
Relaxation