Body positivity Balance Discrimination Gratitude practice Connect Flexibility Don’t procrastinate Stigma- busting Breath work Coping flexibility Get out in Nature Boundaries Student Health, Wellness & Counseling Center 503/883- 2535 Monitoring Self- Care Forgiveness Redefining Social media Compassion Music Decentering Structure day Daily practice TV/read HIPPA Journaling Develop your tool kit ACE RAIN Exercise Embrace failure Practice kindness Mindfulness 988 $0.00 Defense mechanism Xan Toxic positivity Walker Hall Rm 103 Social support Feel feelings Use $$ for experiences vs. things Confidentiality Acceptance Fight injustice Listen Embrace broad conceptions of beauty Laughter Relaxation Eat well Fight weight stigma Sleep Yoga Challenge Negative Thoughts Body positivity Balance Discrimination Gratitude practice Connect Flexibility Don’t procrastinate Stigma- busting Breath work Coping flexibility Get out in Nature Boundaries Student Health, Wellness & Counseling Center 503/883- 2535 Monitoring Self- Care Forgiveness Redefining Social media Compassion Music Decentering Structure day Daily practice TV/read HIPPA Journaling Develop your tool kit ACE RAIN Exercise Embrace failure Practice kindness Mindfulness 988 $0.00 Defense mechanism Xan Toxic positivity Walker Hall Rm 103 Social support Feel feelings Use $$ for experiences vs. things Confidentiality Acceptance Fight injustice Listen Embrace broad conceptions of beauty Laughter Relaxation Eat well Fight weight stigma Sleep Yoga Challenge Negative Thoughts
- Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body positivity
Balance
Discrimination
Gratitude practice
Connect
Flexibility
Don’t procrastinate
Stigma-busting
Breath work
Coping flexibility
Get out in Nature
Boundaries
Student Health, Wellness & Counseling Center
503/883-2535
Monitoring
Self-Care
Forgiveness
Redefining
Social media
Compassion
Music
Decentering
Structure day
Daily practice
TV/read
HIPPA
Journaling
Develop your tool kit
ACE
RAIN
Exercise
Embrace failure
Practice kindness
Mindfulness
988
$0.00
Defense mechanism
Xan
Toxic positivity
Walker Hall Rm 103
Social support
Feel feelings
Use $$ for experiences vs. things
Confidentiality
Acceptance
Fight injustice
Listen
Embrace broad conceptions of beauty
Laughter
Relaxation
Eat well
Fight weight stigma
Sleep
Yoga
Challenge Negative Thoughts