Breath work Don’t procrastinate Forgiveness Flexibility Body positivity Practice kindness Xan TV/read Relaxation Boundaries Discrimination 503/883- 2535 Social support Defense mechanism Decentering Daily practice Social media Redefining Feel feelings Compassion Challenge Negative Thoughts Monitoring Structure day Coping flexibility Laughter Get out in Nature Eat well Sleep Toxic positivity Listen Walker Hall Rm 103 Mindfulness Use $$ for experiences vs. things $0.00 Develop your tool kit Yoga Gratitude practice Confidentiality Self- Care Embrace failure Fight weight stigma Student Health, Wellness & Counseling Center Exercise Balance Music 988 Fight injustice ACE HIPPA Connect Embrace broad conceptions of beauty Journaling Stigma- busting RAIN Acceptance Breath work Don’t procrastinate Forgiveness Flexibility Body positivity Practice kindness Xan TV/read Relaxation Boundaries Discrimination 503/883- 2535 Social support Defense mechanism Decentering Daily practice Social media Redefining Feel feelings Compassion Challenge Negative Thoughts Monitoring Structure day Coping flexibility Laughter Get out in Nature Eat well Sleep Toxic positivity Listen Walker Hall Rm 103 Mindfulness Use $$ for experiences vs. things $0.00 Develop your tool kit Yoga Gratitude practice Confidentiality Self- Care Embrace failure Fight weight stigma Student Health, Wellness & Counseling Center Exercise Balance Music 988 Fight injustice ACE HIPPA Connect Embrace broad conceptions of beauty Journaling Stigma- busting RAIN Acceptance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Breath work
Don’t procrastinate
Forgiveness
Flexibility
Body positivity
Practice kindness
Xan
TV/read
Relaxation
Boundaries
Discrimination
503/883-2535
Social support
Defense mechanism
Decentering
Daily practice
Social media
Redefining
Feel feelings
Compassion
Challenge Negative Thoughts
Monitoring
Structure day
Coping flexibility
Laughter
Get out in Nature
Eat well
Sleep
Toxic positivity
Listen
Walker Hall Rm 103
Mindfulness
Use $$ for experiences vs. things
$0.00
Develop your tool kit
Yoga
Gratitude practice
Confidentiality
Self-Care
Embrace failure
Fight weight stigma
Student Health, Wellness & Counseling Center
Exercise
Balance
Music
988
Fight injustice
ACE
HIPPA
Connect
Embrace broad conceptions of beauty
Journaling
Stigma-busting
RAIN
Acceptance