Don’t procrastinate Defense mechanism Acceptance Structure day Discrimination Fight weight stigma TV/read Embrace broad conceptions of beauty Practice kindness Stigma- busting Connect Challenge Negative Thoughts Yoga Laughter Student Health, Wellness & Counseling Center Gratitude practice Eat well Exercise 503/883- 2535 Mindfulness Toxic positivity Listen Compassion Develop your tool kit Music Social support RAIN ACE Social media Forgiveness Xan Flexibility Monitoring Breath work Balance $0.00 Body positivity Fight injustice Redefining Self- Care Walker Hall Rm 103 Sleep Boundaries Journaling Relaxation HIPPA Confidentiality Daily practice Get out in Nature Decentering Embrace failure Coping flexibility Use $$ for experiences vs. things 988 Feel feelings Don’t procrastinate Defense mechanism Acceptance Structure day Discrimination Fight weight stigma TV/read Embrace broad conceptions of beauty Practice kindness Stigma- busting Connect Challenge Negative Thoughts Yoga Laughter Student Health, Wellness & Counseling Center Gratitude practice Eat well Exercise 503/883- 2535 Mindfulness Toxic positivity Listen Compassion Develop your tool kit Music Social support RAIN ACE Social media Forgiveness Xan Flexibility Monitoring Breath work Balance $0.00 Body positivity Fight injustice Redefining Self- Care Walker Hall Rm 103 Sleep Boundaries Journaling Relaxation HIPPA Confidentiality Daily practice Get out in Nature Decentering Embrace failure Coping flexibility Use $$ for experiences vs. things 988 Feel feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Don’t procrastinate
Defense mechanism
Acceptance
Structure day
Discrimination
Fight weight stigma
TV/read
Embrace broad conceptions of beauty
Practice kindness
Stigma-busting
Connect
Challenge Negative Thoughts
Yoga
Laughter
Student Health, Wellness & Counseling Center
Gratitude practice
Eat well
Exercise
503/883-2535
Mindfulness
Toxic positivity
Listen
Compassion
Develop your tool kit
Music
Social support
RAIN
ACE
Social media
Forgiveness
Xan
Flexibility
Monitoring
Breath work
Balance
$0.00
Body positivity
Fight injustice
Redefining
Self-Care
Walker Hall Rm 103
Sleep
Boundaries
Journaling
Relaxation
HIPPA
Confidentiality
Daily practice
Get out in Nature
Decentering
Embrace failure
Coping flexibility
Use $$ for experiences vs. things
988
Feel feelings