ACE Sleep Journaling 503/883- 2535 Compassion Mindfulness Embrace broad conceptions of beauty Forgiveness Social support Discrimination Challenge Negative Thoughts Balance Feel feelings $0.00 988 Get out in Nature Fight weight stigma Breath work Daily practice Exercise Body positivity Music Student Health, Wellness & Counseling Center Yoga Social media Gratitude practice Decentering Self- Care Defense mechanism Embrace failure Use $$ for experiences vs. things Flexibility RAIN Redefining Acceptance Develop your tool kit TV/read Xan Laughter Practice kindness HIPPA Monitoring Stigma- busting Coping flexibility Listen Eat well Toxic positivity Structure day Connect Fight injustice Walker Hall Rm 103 Confidentiality Don’t procrastinate Boundaries Relaxation ACE Sleep Journaling 503/883- 2535 Compassion Mindfulness Embrace broad conceptions of beauty Forgiveness Social support Discrimination Challenge Negative Thoughts Balance Feel feelings $0.00 988 Get out in Nature Fight weight stigma Breath work Daily practice Exercise Body positivity Music Student Health, Wellness & Counseling Center Yoga Social media Gratitude practice Decentering Self- Care Defense mechanism Embrace failure Use $$ for experiences vs. things Flexibility RAIN Redefining Acceptance Develop your tool kit TV/read Xan Laughter Practice kindness HIPPA Monitoring Stigma- busting Coping flexibility Listen Eat well Toxic positivity Structure day Connect Fight injustice Walker Hall Rm 103 Confidentiality Don’t procrastinate Boundaries Relaxation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ACE
Sleep
Journaling
503/883-2535
Compassion
Mindfulness
Embrace broad conceptions of beauty
Forgiveness
Social support
Discrimination
Challenge Negative Thoughts
Balance
Feel feelings
$0.00
988
Get out in Nature
Fight weight stigma
Breath work
Daily practice
Exercise
Body positivity
Music
Student Health, Wellness & Counseling Center
Yoga
Social media
Gratitude practice
Decentering
Self-Care
Defense mechanism
Embrace failure
Use $$ for experiences vs. things
Flexibility
RAIN
Redefining
Acceptance
Develop your tool kit
TV/read
Xan
Laughter
Practice kindness
HIPPA
Monitoring
Stigma-busting
Coping flexibility
Listen
Eat well
Toxic positivity
Structure day
Connect
Fight injustice
Walker Hall Rm 103
Confidentiality
Don’t procrastinate
Boundaries
Relaxation