Practice kindness Listen Acceptance Mindfulness Stigma- busting Daily practice Fight injustice Breath work $0.00 Balance Discrimination Yoga 988 Use $$ for experiences vs. things Structure day Social support Boundaries Defense mechanism Redefining Compassion Fight weight stigma ACE Student Health, Wellness & Counseling Center Don’t procrastinate Confidentiality Decentering Journaling Music Feel feelings Self- Care Eat well Develop your tool kit Connect TV/read Challenge Negative Thoughts 503/883- 2535 Walker Hall Rm 103 RAIN Social media Embrace failure Body positivity Relaxation Exercise Gratitude practice Get out in Nature HIPPA Forgiveness Toxic positivity Embrace broad conceptions of beauty Laughter Coping flexibility Monitoring Flexibility Sleep Xan Practice kindness Listen Acceptance Mindfulness Stigma- busting Daily practice Fight injustice Breath work $0.00 Balance Discrimination Yoga 988 Use $$ for experiences vs. things Structure day Social support Boundaries Defense mechanism Redefining Compassion Fight weight stigma ACE Student Health, Wellness & Counseling Center Don’t procrastinate Confidentiality Decentering Journaling Music Feel feelings Self- Care Eat well Develop your tool kit Connect TV/read Challenge Negative Thoughts 503/883- 2535 Walker Hall Rm 103 RAIN Social media Embrace failure Body positivity Relaxation Exercise Gratitude practice Get out in Nature HIPPA Forgiveness Toxic positivity Embrace broad conceptions of beauty Laughter Coping flexibility Monitoring Flexibility Sleep Xan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice kindness
Listen
Acceptance
Mindfulness
Stigma-busting
Daily practice
Fight injustice
Breath work
$0.00
Balance
Discrimination
Yoga
988
Use $$ for experiences vs. things
Structure day
Social support
Boundaries
Defense mechanism
Redefining
Compassion
Fight weight stigma
ACE
Student Health, Wellness & Counseling Center
Don’t procrastinate
Confidentiality
Decentering
Journaling
Music
Feel feelings
Self-Care
Eat well
Develop your tool kit
Connect
TV/read
Challenge Negative Thoughts
503/883-2535
Walker Hall Rm 103
RAIN
Social media
Embrace failure
Body positivity
Relaxation
Exercise
Gratitude practice
Get out in Nature
HIPPA
Forgiveness
Toxic positivity
Embrace broad conceptions of beauty
Laughter
Coping flexibility
Monitoring
Flexibility
Sleep
Xan