Embrace failure Monitoring Eat well Listen Exercise Coping flexibility Develop your tool kit Breath work Yoga Practice kindness Journaling ACE Balance Stigma- busting Discrimination 503/883- 2535 Self- Care Embrace broad conceptions of beauty Compassion HIPPA Fight weight stigma $0.00 Don’t procrastinate Xan Forgiveness Connect Feel feelings Boundaries Structure day Confidentiality Redefining Mindfulness Social support Sleep Student Health, Wellness & Counseling Center Music TV/read Relaxation Use $$ for experiences vs. things Daily practice Gratitude practice 988 Fight injustice Social media Laughter Body positivity Toxic positivity Get out in Nature RAIN Defense mechanism Challenge Negative Thoughts Acceptance Decentering Flexibility Walker Hall Rm 103 Embrace failure Monitoring Eat well Listen Exercise Coping flexibility Develop your tool kit Breath work Yoga Practice kindness Journaling ACE Balance Stigma- busting Discrimination 503/883- 2535 Self- Care Embrace broad conceptions of beauty Compassion HIPPA Fight weight stigma $0.00 Don’t procrastinate Xan Forgiveness Connect Feel feelings Boundaries Structure day Confidentiality Redefining Mindfulness Social support Sleep Student Health, Wellness & Counseling Center Music TV/read Relaxation Use $$ for experiences vs. things Daily practice Gratitude practice 988 Fight injustice Social media Laughter Body positivity Toxic positivity Get out in Nature RAIN Defense mechanism Challenge Negative Thoughts Acceptance Decentering Flexibility Walker Hall Rm 103
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Embrace failure
Monitoring
Eat well
Listen
Exercise
Coping flexibility
Develop your tool kit
Breath work
Yoga
Practice kindness
Journaling
ACE
Balance
Stigma-busting
Discrimination
503/883-2535
Self-Care
Embrace broad conceptions of beauty
Compassion
HIPPA
Fight weight stigma
$0.00
Don’t procrastinate
Xan
Forgiveness
Connect
Feel feelings
Boundaries
Structure day
Confidentiality
Redefining
Mindfulness
Social support
Sleep
Student Health, Wellness & Counseling Center
Music
TV/read
Relaxation
Use $$ for experiences vs. things
Daily practice
Gratitude practice
988
Fight injustice
Social media
Laughter
Body positivity
Toxic positivity
Get out in Nature
RAIN
Defense mechanism
Challenge Negative Thoughts
Acceptance
Decentering
Flexibility
Walker Hall Rm 103