988 Feel feelings Don’t procrastinate Breath work Embrace failure Get out in Nature Boundaries Daily practice Walker Hall Rm 103 Sleep Embrace broad conceptions of beauty Gratitude practice Confidentiality Challenge Negative Thoughts Monitoring $0.00 Decentering Compassion Social support Defense mechanism RAIN ACE Forgiveness Body positivity Balance Eat well Self- Care Xan Flexibility Laughter Practice kindness Mindfulness Fight weight stigma Acceptance Structure day Connect Exercise Relaxation Use $$ for experiences vs. things Listen Yoga Develop your tool kit Coping flexibility TV/read Redefining 503/883- 2535 HIPPA Social media Journaling Student Health, Wellness & Counseling Center Discrimination Fight injustice Toxic positivity Music Stigma- busting 988 Feel feelings Don’t procrastinate Breath work Embrace failure Get out in Nature Boundaries Daily practice Walker Hall Rm 103 Sleep Embrace broad conceptions of beauty Gratitude practice Confidentiality Challenge Negative Thoughts Monitoring $0.00 Decentering Compassion Social support Defense mechanism RAIN ACE Forgiveness Body positivity Balance Eat well Self- Care Xan Flexibility Laughter Practice kindness Mindfulness Fight weight stigma Acceptance Structure day Connect Exercise Relaxation Use $$ for experiences vs. things Listen Yoga Develop your tool kit Coping flexibility TV/read Redefining 503/883- 2535 HIPPA Social media Journaling Student Health, Wellness & Counseling Center Discrimination Fight injustice Toxic positivity Music Stigma- busting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
988
Feel feelings
Don’t procrastinate
Breath work
Embrace failure
Get out in Nature
Boundaries
Daily practice
Walker Hall Rm 103
Sleep
Embrace broad conceptions of beauty
Gratitude practice
Confidentiality
Challenge Negative Thoughts
Monitoring
$0.00
Decentering
Compassion
Social support
Defense mechanism
RAIN
ACE
Forgiveness
Body positivity
Balance
Eat well
Self-Care
Xan
Flexibility
Laughter
Practice kindness
Mindfulness
Fight weight stigma
Acceptance
Structure day
Connect
Exercise
Relaxation
Use $$ for experiences vs. things
Listen
Yoga
Develop your tool kit
Coping flexibility
TV/read
Redefining
503/883-2535
HIPPA
Social media
Journaling
Student Health, Wellness & Counseling Center
Discrimination
Fight injustice
Toxic positivity
Music
Stigma-busting