Don’t procrastinate Laughter Forgiveness Eat well Decentering Social media Sleep Social support Yoga Fight injustice Fight weight stigma Get out in Nature Daily practice 988 Develop your tool kit Xan Student Health, Wellness & Counseling Center ACE Challenge Negative Thoughts Practice kindness Feel feelings Acceptance Coping flexibility Monitoring Music Relaxation RAIN Stigma- busting 503/883- 2535 Breath work Structure day HIPPA Compassion Boundaries Toxic positivity Journaling Embrace broad conceptions of beauty Redefining Defense mechanism TV/read Exercise Gratitude practice $0.00 Mindfulness Embrace failure Body positivity Connect Walker Hall Rm 103 Confidentiality Self- Care Balance Use $$ for experiences vs. things Listen Flexibility Discrimination Don’t procrastinate Laughter Forgiveness Eat well Decentering Social media Sleep Social support Yoga Fight injustice Fight weight stigma Get out in Nature Daily practice 988 Develop your tool kit Xan Student Health, Wellness & Counseling Center ACE Challenge Negative Thoughts Practice kindness Feel feelings Acceptance Coping flexibility Monitoring Music Relaxation RAIN Stigma- busting 503/883- 2535 Breath work Structure day HIPPA Compassion Boundaries Toxic positivity Journaling Embrace broad conceptions of beauty Redefining Defense mechanism TV/read Exercise Gratitude practice $0.00 Mindfulness Embrace failure Body positivity Connect Walker Hall Rm 103 Confidentiality Self- Care Balance Use $$ for experiences vs. things Listen Flexibility Discrimination
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Don’t procrastinate
Laughter
Forgiveness
Eat well
Decentering
Social media
Sleep
Social support
Yoga
Fight injustice
Fight weight stigma
Get out in Nature
Daily practice
988
Develop your tool kit
Xan
Student Health, Wellness & Counseling Center
ACE
Challenge Negative Thoughts
Practice kindness
Feel feelings
Acceptance
Coping flexibility
Monitoring
Music
Relaxation
RAIN
Stigma-busting
503/883-2535
Breath work
Structure day
HIPPA
Compassion
Boundaries
Toxic positivity
Journaling
Embrace broad conceptions of beauty
Redefining
Defense mechanism
TV/read
Exercise
Gratitude practice
$0.00
Mindfulness
Embrace failure
Body positivity
Connect
Walker Hall Rm 103
Confidentiality
Self-Care
Balance
Use $$ for experiences vs. things
Listen
Flexibility
Discrimination