Eat well Practice kindness TV/read Don’t procrastinate Fight weight stigma Embrace broad conceptions of beauty Daily practice Embrace failure Connect Fight injustice 988 Decentering 503/883- 2535 Exercise RAIN Body positivity Walker Hall Rm 103 Social support Balance Challenge Negative Thoughts Get out in Nature Use $$ for experiences vs. things Self- Care Feel feelings Gratitude practice Stigma- busting Confidentiality Defense mechanism $0.00 Forgiveness Redefining Boundaries Structure day Relaxation Sleep Acceptance HIPPA Develop your tool kit Student Health, Wellness & Counseling Center Toxic positivity ACE Mindfulness Journaling Monitoring Music Xan Compassion Laughter Yoga Flexibility Listen Discrimination Social media Breath work Coping flexibility Eat well Practice kindness TV/read Don’t procrastinate Fight weight stigma Embrace broad conceptions of beauty Daily practice Embrace failure Connect Fight injustice 988 Decentering 503/883- 2535 Exercise RAIN Body positivity Walker Hall Rm 103 Social support Balance Challenge Negative Thoughts Get out in Nature Use $$ for experiences vs. things Self- Care Feel feelings Gratitude practice Stigma- busting Confidentiality Defense mechanism $0.00 Forgiveness Redefining Boundaries Structure day Relaxation Sleep Acceptance HIPPA Develop your tool kit Student Health, Wellness & Counseling Center Toxic positivity ACE Mindfulness Journaling Monitoring Music Xan Compassion Laughter Yoga Flexibility Listen Discrimination Social media Breath work Coping flexibility
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat well
Practice kindness
TV/read
Don’t procrastinate
Fight weight stigma
Embrace broad conceptions of beauty
Daily practice
Embrace failure
Connect
Fight injustice
988
Decentering
503/883-2535
Exercise
RAIN
Body positivity
Walker Hall Rm 103
Social support
Balance
Challenge Negative Thoughts
Get out in Nature
Use $$ for experiences vs. things
Self-Care
Feel feelings
Gratitude practice
Stigma-busting
Confidentiality
Defense mechanism
$0.00
Forgiveness
Redefining
Boundaries
Structure day
Relaxation
Sleep
Acceptance
HIPPA
Develop your tool kit
Student Health, Wellness & Counseling Center
Toxic positivity
ACE
Mindfulness
Journaling
Monitoring
Music
Xan
Compassion
Laughter
Yoga
Flexibility
Listen
Discrimination
Social media
Breath work
Coping flexibility