Journaling 503/883- 2535 RAIN Gratitude practice Boundaries Listen HIPPA Laughter Embrace failure Relaxation Use $$ for experiences vs. things Redefining Breath work Social support Mindfulness Eat well Don’t procrastinate Compassion $0.00 Social media Daily practice Xan Flexibility Body positivity Sleep Defense mechanism ACE Monitoring Student Health, Wellness & Counseling Center TV/read Self- Care Fight weight stigma Get out in Nature Stigma- busting Balance Structure day Challenge Negative Thoughts Develop your tool kit Confidentiality Decentering Music Feel feelings Walker Hall Rm 103 Coping flexibility Yoga Discrimination Exercise 988 Acceptance Fight injustice Toxic positivity Embrace broad conceptions of beauty Practice kindness Connect Forgiveness Journaling 503/883- 2535 RAIN Gratitude practice Boundaries Listen HIPPA Laughter Embrace failure Relaxation Use $$ for experiences vs. things Redefining Breath work Social support Mindfulness Eat well Don’t procrastinate Compassion $0.00 Social media Daily practice Xan Flexibility Body positivity Sleep Defense mechanism ACE Monitoring Student Health, Wellness & Counseling Center TV/read Self- Care Fight weight stigma Get out in Nature Stigma- busting Balance Structure day Challenge Negative Thoughts Develop your tool kit Confidentiality Decentering Music Feel feelings Walker Hall Rm 103 Coping flexibility Yoga Discrimination Exercise 988 Acceptance Fight injustice Toxic positivity Embrace broad conceptions of beauty Practice kindness Connect Forgiveness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
503/883-2535
RAIN
Gratitude practice
Boundaries
Listen
HIPPA
Laughter
Embrace failure
Relaxation
Use $$ for experiences vs. things
Redefining
Breath work
Social support
Mindfulness
Eat well
Don’t procrastinate
Compassion
$0.00
Social media
Daily practice
Xan
Flexibility
Body positivity
Sleep
Defense mechanism
ACE
Monitoring
Student Health, Wellness & Counseling Center
TV/read
Self-Care
Fight weight stigma
Get out in Nature
Stigma-busting
Balance
Structure day
Challenge Negative Thoughts
Develop your tool kit
Confidentiality
Decentering
Music
Feel feelings
Walker Hall Rm 103
Coping flexibility
Yoga
Discrimination
Exercise
988
Acceptance
Fight injustice
Toxic positivity
Embrace broad conceptions of beauty
Practice kindness
Connect
Forgiveness