Balance Acceptance Student Health, Wellness & Counseling Center Structure day Get out in Nature Relaxation Breath work Challenge Negative Thoughts Fight injustice Social support RAIN Mindfulness Music Redefining Discrimination Self- Care Exercise Yoga 988 Stigma- busting Monitoring Gratitude practice Practice kindness Coping flexibility TV/read HIPPA Xan Daily practice Social media Don’t procrastinate Connect Walker Hall Rm 103 Confidentiality Embrace failure Fight weight stigma Embrace broad conceptions of beauty Toxic positivity Use $$ for experiences vs. things $0.00 Flexibility Journaling Compassion Feel feelings Body positivity Defense mechanism Boundaries Laughter Listen Eat well Decentering Develop your tool kit Sleep 503/883- 2535 Forgiveness ACE Balance Acceptance Student Health, Wellness & Counseling Center Structure day Get out in Nature Relaxation Breath work Challenge Negative Thoughts Fight injustice Social support RAIN Mindfulness Music Redefining Discrimination Self- Care Exercise Yoga 988 Stigma- busting Monitoring Gratitude practice Practice kindness Coping flexibility TV/read HIPPA Xan Daily practice Social media Don’t procrastinate Connect Walker Hall Rm 103 Confidentiality Embrace failure Fight weight stigma Embrace broad conceptions of beauty Toxic positivity Use $$ for experiences vs. things $0.00 Flexibility Journaling Compassion Feel feelings Body positivity Defense mechanism Boundaries Laughter Listen Eat well Decentering Develop your tool kit Sleep 503/883- 2535 Forgiveness ACE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance
Acceptance
Student Health, Wellness & Counseling Center
Structure day
Get out in Nature
Relaxation
Breath work
Challenge Negative Thoughts
Fight injustice
Social support
RAIN
Mindfulness
Music
Redefining
Discrimination
Self-Care
Exercise
Yoga
988
Stigma-busting
Monitoring
Gratitude practice
Practice kindness
Coping flexibility
TV/read
HIPPA
Xan
Daily practice
Social media
Don’t procrastinate
Connect
Walker Hall Rm 103
Confidentiality
Embrace failure
Fight weight stigma
Embrace broad conceptions of beauty
Toxic positivity
Use $$ for experiences vs. things
$0.00
Flexibility
Journaling
Compassion
Feel feelings
Body positivity
Defense mechanism
Boundaries
Laughter
Listen
Eat well
Decentering
Develop your tool kit
Sleep
503/883-2535
Forgiveness
ACE