Get out in Nature Forgiveness Exercise Confidentiality Compassion Xan Yoga Social support Fight injustice Don’t procrastinate Balance Walker Hall Rm 103 Stigma- busting Self- Care Relaxation Practice kindness Laughter Develop your tool kit Feel feelings Breath work Fight weight stigma 988 Daily practice Discrimination Student Health, Wellness & Counseling Center Coping flexibility Use $$ for experiences vs. things Social media Boundaries Mindfulness 503/883- 2535 Flexibility ACE Listen Connect HIPPA Acceptance Music Gratitude practice Body positivity Eat well RAIN Challenge Negative Thoughts Toxic positivity Redefining TV/read $0.00 Sleep Embrace broad conceptions of beauty Monitoring Structure day Defense mechanism Embrace failure Decentering Journaling Get out in Nature Forgiveness Exercise Confidentiality Compassion Xan Yoga Social support Fight injustice Don’t procrastinate Balance Walker Hall Rm 103 Stigma- busting Self- Care Relaxation Practice kindness Laughter Develop your tool kit Feel feelings Breath work Fight weight stigma 988 Daily practice Discrimination Student Health, Wellness & Counseling Center Coping flexibility Use $$ for experiences vs. things Social media Boundaries Mindfulness 503/883- 2535 Flexibility ACE Listen Connect HIPPA Acceptance Music Gratitude practice Body positivity Eat well RAIN Challenge Negative Thoughts Toxic positivity Redefining TV/read $0.00 Sleep Embrace broad conceptions of beauty Monitoring Structure day Defense mechanism Embrace failure Decentering Journaling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get out in Nature
Forgiveness
Exercise
Confidentiality
Compassion
Xan
Yoga
Social support
Fight injustice
Don’t procrastinate
Balance
Walker Hall Rm 103
Stigma-busting
Self-Care
Relaxation
Practice kindness
Laughter
Develop your tool kit
Feel feelings
Breath work
Fight weight stigma
988
Daily practice
Discrimination
Student Health, Wellness & Counseling Center
Coping flexibility
Use $$ for experiences vs. things
Social media
Boundaries
Mindfulness
503/883-2535
Flexibility
ACE
Listen
Connect
HIPPA
Acceptance
Music
Gratitude practice
Body positivity
Eat well
RAIN
Challenge Negative Thoughts
Toxic positivity
Redefining
TV/read
$0.00
Sleep
Embrace broad conceptions of beauty
Monitoring
Structure day
Defense mechanism
Embrace failure
Decentering
Journaling