Self- Care Music Confidentiality Don’t procrastinate Eat well Forgiveness Social media Develop your tool kit Gratitude practice Fight injustice Decentering ACE Monitoring Use $$ for experiences vs. things Fight weight stigma Xan Acceptance Sleep Body positivity Structure day RAIN Compassion Social support Balance 503/883- 2535 Flexibility Boundaries Get out in Nature $0.00 Feel feelings Toxic positivity Yoga Discrimination Breath work HIPPA Exercise Defense mechanism Journaling Embrace failure Embrace broad conceptions of beauty Walker Hall Rm 103 Student Health, Wellness & Counseling Center Connect Daily practice Relaxation Mindfulness TV/read Stigma- busting 988 Redefining Challenge Negative Thoughts Coping flexibility Laughter Practice kindness Listen Self- Care Music Confidentiality Don’t procrastinate Eat well Forgiveness Social media Develop your tool kit Gratitude practice Fight injustice Decentering ACE Monitoring Use $$ for experiences vs. things Fight weight stigma Xan Acceptance Sleep Body positivity Structure day RAIN Compassion Social support Balance 503/883- 2535 Flexibility Boundaries Get out in Nature $0.00 Feel feelings Toxic positivity Yoga Discrimination Breath work HIPPA Exercise Defense mechanism Journaling Embrace failure Embrace broad conceptions of beauty Walker Hall Rm 103 Student Health, Wellness & Counseling Center Connect Daily practice Relaxation Mindfulness TV/read Stigma- busting 988 Redefining Challenge Negative Thoughts Coping flexibility Laughter Practice kindness Listen
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self-Care
Music
Confidentiality
Don’t procrastinate
Eat well
Forgiveness
Social media
Develop your tool kit
Gratitude practice
Fight injustice
Decentering
ACE
Monitoring
Use $$ for experiences vs. things
Fight weight stigma
Xan
Acceptance
Sleep
Body positivity
Structure day
RAIN
Compassion
Social support
Balance
503/883-2535
Flexibility
Boundaries
Get out in Nature
$0.00
Feel feelings
Toxic positivity
Yoga
Discrimination
Breath work
HIPPA
Exercise
Defense mechanism
Journaling
Embrace failure
Embrace broad conceptions of beauty
Walker Hall Rm 103
Student Health, Wellness & Counseling Center
Connect
Daily practice
Relaxation
Mindfulness
TV/read
Stigma-busting
988
Redefining
Challenge Negative Thoughts
Coping flexibility
Laughter
Practice kindness
Listen