Breath work Forgiveness Fight weight stigma Laughter RAIN Defense mechanism 503/883- 2535 Yoga Social support Challenge Negative Thoughts Xan $0.00 Structure day Self- Care Fight injustice Flexibility 988 Daily practice Practice kindness Don’t procrastinate Embrace failure Relaxation Body positivity Compassion Embrace broad conceptions of beauty Monitoring Gratitude practice Boundaries TV/read Acceptance Decentering HIPPA Get out in Nature Develop your tool kit Student Health, Wellness & Counseling Center Balance Toxic positivity Use $$ for experiences vs. things Journaling ACE Redefining Eat well Coping flexibility Connect Social media Listen Feel feelings Music Discrimination Mindfulness Sleep Confidentiality Stigma- busting Walker Hall Rm 103 Exercise Breath work Forgiveness Fight weight stigma Laughter RAIN Defense mechanism 503/883- 2535 Yoga Social support Challenge Negative Thoughts Xan $0.00 Structure day Self- Care Fight injustice Flexibility 988 Daily practice Practice kindness Don’t procrastinate Embrace failure Relaxation Body positivity Compassion Embrace broad conceptions of beauty Monitoring Gratitude practice Boundaries TV/read Acceptance Decentering HIPPA Get out in Nature Develop your tool kit Student Health, Wellness & Counseling Center Balance Toxic positivity Use $$ for experiences vs. things Journaling ACE Redefining Eat well Coping flexibility Connect Social media Listen Feel feelings Music Discrimination Mindfulness Sleep Confidentiality Stigma- busting Walker Hall Rm 103 Exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Breath work
Forgiveness
Fight weight stigma
Laughter
RAIN
Defense mechanism
503/883-2535
Yoga
Social support
Challenge Negative Thoughts
Xan
$0.00
Structure day
Self-Care
Fight injustice
Flexibility
988
Daily practice
Practice kindness
Don’t procrastinate
Embrace failure
Relaxation
Body positivity
Compassion
Embrace broad conceptions of beauty
Monitoring
Gratitude practice
Boundaries
TV/read
Acceptance
Decentering
HIPPA
Get out in Nature
Develop your tool kit
Student Health, Wellness & Counseling Center
Balance
Toxic positivity
Use $$ for experiences vs. things
Journaling
ACE
Redefining
Eat well
Coping flexibility
Connect
Social media
Listen
Feel feelings
Music
Discrimination
Mindfulness
Sleep
Confidentiality
Stigma-busting
Walker Hall Rm 103
Exercise