Social support Don’t procrastinate Toxic positivity Get out in Nature Mindfulness Gratitude practice 988 Develop your tool kit Fight injustice Redefining Use $$ for experiences vs. things Flexibility Structure day ACE Student Health, Wellness & Counseling Center Stigma- busting Body positivity Walker Hall Rm 103 Embrace broad conceptions of beauty Acceptance Laughter TV/read Coping flexibility Confidentiality Balance Embrace failure Decentering Challenge Negative Thoughts Forgiveness HIPPA Fight weight stigma Practice kindness Daily practice Exercise Compassion Yoga Breath work Feel feelings Eat well Monitoring Listen 503/883- 2535 Music Xan Self- Care Relaxation Discrimination Connect Journaling Sleep Social media $0.00 Defense mechanism RAIN Boundaries Social support Don’t procrastinate Toxic positivity Get out in Nature Mindfulness Gratitude practice 988 Develop your tool kit Fight injustice Redefining Use $$ for experiences vs. things Flexibility Structure day ACE Student Health, Wellness & Counseling Center Stigma- busting Body positivity Walker Hall Rm 103 Embrace broad conceptions of beauty Acceptance Laughter TV/read Coping flexibility Confidentiality Balance Embrace failure Decentering Challenge Negative Thoughts Forgiveness HIPPA Fight weight stigma Practice kindness Daily practice Exercise Compassion Yoga Breath work Feel feelings Eat well Monitoring Listen 503/883- 2535 Music Xan Self- Care Relaxation Discrimination Connect Journaling Sleep Social media $0.00 Defense mechanism RAIN Boundaries
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Social support
Don’t procrastinate
Toxic positivity
Get out in Nature
Mindfulness
Gratitude practice
988
Develop your tool kit
Fight injustice
Redefining
Use $$ for experiences vs. things
Flexibility
Structure day
ACE
Student Health, Wellness & Counseling Center
Stigma-busting
Body positivity
Walker Hall Rm 103
Embrace broad conceptions of beauty
Acceptance
Laughter
TV/read
Coping flexibility
Confidentiality
Balance
Embrace failure
Decentering
Challenge Negative Thoughts
Forgiveness
HIPPA
Fight weight stigma
Practice kindness
Daily practice
Exercise
Compassion
Yoga
Breath work
Feel feelings
Eat well
Monitoring
Listen
503/883-2535
Music
Xan
Self-Care
Relaxation
Discrimination
Connect
Journaling
Sleep
Social media
$0.00
Defense mechanism
RAIN
Boundaries