Social support Challenge Negative Thoughts Use $$ for experiences vs. things Xan Defense mechanism Body positivity Boundaries Listen Social media Coping flexibility Gratitude practice Discrimination Toxic positivity Walker Hall Rm 103 Flexibility RAIN HIPPA Compassion Don’t procrastinate Student Health, Wellness & Counseling Center Forgiveness Relaxation Yoga Sleep Fight weight stigma Structure day Monitoring ACE Exercise Self- Care Feel feelings $0.00 Decentering Journaling Fight injustice Balance Mindfulness Daily practice Stigma- busting Get out in Nature Develop your tool kit Breath work Connect Redefining Eat well 988 Music Embrace failure Confidentiality Embrace broad conceptions of beauty Practice kindness TV/read Laughter 503/883- 2535 Acceptance Social support Challenge Negative Thoughts Use $$ for experiences vs. things Xan Defense mechanism Body positivity Boundaries Listen Social media Coping flexibility Gratitude practice Discrimination Toxic positivity Walker Hall Rm 103 Flexibility RAIN HIPPA Compassion Don’t procrastinate Student Health, Wellness & Counseling Center Forgiveness Relaxation Yoga Sleep Fight weight stigma Structure day Monitoring ACE Exercise Self- Care Feel feelings $0.00 Decentering Journaling Fight injustice Balance Mindfulness Daily practice Stigma- busting Get out in Nature Develop your tool kit Breath work Connect Redefining Eat well 988 Music Embrace failure Confidentiality Embrace broad conceptions of beauty Practice kindness TV/read Laughter 503/883- 2535 Acceptance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Social support
Challenge Negative Thoughts
Use $$ for experiences vs. things
Xan
Defense mechanism
Body positivity
Boundaries
Listen
Social media
Coping flexibility
Gratitude practice
Discrimination
Toxic positivity
Walker Hall Rm 103
Flexibility
RAIN
HIPPA
Compassion
Don’t procrastinate
Student Health, Wellness & Counseling Center
Forgiveness
Relaxation
Yoga
Sleep
Fight weight stigma
Structure day
Monitoring
ACE
Exercise
Self-Care
Feel feelings
$0.00
Decentering
Journaling
Fight injustice
Balance
Mindfulness
Daily practice
Stigma-busting
Get out in Nature
Develop your tool kit
Breath work
Connect
Redefining
Eat well
988
Music
Embrace failure
Confidentiality
Embrace broad conceptions of beauty
Practice kindness
TV/read
Laughter
503/883-2535
Acceptance