HIPPA Confidentiality Journaling Don’t procrastinate Boundaries Exercise Coping flexibility 503/883- 2535 Redefining Feel feelings Xan Sleep Structure day Connect Defense mechanism Embrace broad conceptions of beauty Compassion Stigma- busting Social media Relaxation Get out in Nature Discrimination Toxic positivity Body positivity Acceptance Use $$ for experiences vs. things TV/read RAIN $0.00 Balance Self- Care Gratitude practice Laughter ACE Fight weight stigma Student Health, Wellness & Counseling Center Develop your tool kit Flexibility Listen Eat well Walker Hall Rm 103 Challenge Negative Thoughts Monitoring Mindfulness Social support Fight injustice Yoga Decentering 988 Breath work Music Daily practice Embrace failure Forgiveness Practice kindness HIPPA Confidentiality Journaling Don’t procrastinate Boundaries Exercise Coping flexibility 503/883- 2535 Redefining Feel feelings Xan Sleep Structure day Connect Defense mechanism Embrace broad conceptions of beauty Compassion Stigma- busting Social media Relaxation Get out in Nature Discrimination Toxic positivity Body positivity Acceptance Use $$ for experiences vs. things TV/read RAIN $0.00 Balance Self- Care Gratitude practice Laughter ACE Fight weight stigma Student Health, Wellness & Counseling Center Develop your tool kit Flexibility Listen Eat well Walker Hall Rm 103 Challenge Negative Thoughts Monitoring Mindfulness Social support Fight injustice Yoga Decentering 988 Breath work Music Daily practice Embrace failure Forgiveness Practice kindness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HIPPA
Confidentiality
Journaling
Don’t procrastinate
Boundaries
Exercise
Coping flexibility
503/883-2535
Redefining
Feel feelings
Xan
Sleep
Structure day
Connect
Defense mechanism
Embrace broad conceptions of beauty
Compassion
Stigma-busting
Social media
Relaxation
Get out in Nature
Discrimination
Toxic positivity
Body positivity
Acceptance
Use $$ for experiences vs. things
TV/read
RAIN
$0.00
Balance
Self-Care
Gratitude practice
Laughter
ACE
Fight weight stigma
Student Health, Wellness & Counseling Center
Develop your tool kit
Flexibility
Listen
Eat well
Walker Hall Rm 103
Challenge Negative Thoughts
Monitoring
Mindfulness
Social support
Fight injustice
Yoga
Decentering
988
Breath work
Music
Daily practice
Embrace failure
Forgiveness
Practice kindness