Get out in Nature Discrimination Acceptance Listen Stigma- busting Flexibility Practice kindness Redefining Sleep Balance Feel feelings Walker Hall Rm 103 Compassion Develop your tool kit Student Health, Wellness & Counseling Center Use $$ for experiences vs. things 503/883- 2535 Mindfulness Boundaries Yoga Laughter Don’t procrastinate Relaxation Daily practice Social support Challenge Negative Thoughts Exercise HIPPA Embrace broad conceptions of beauty Music Breath work Self- Care 988 Eat well Structure day Decentering Fight injustice Coping flexibility Toxic positivity Defense mechanism Confidentiality Monitoring $0.00 RAIN Gratitude practice Connect Social media Journaling Fight weight stigma TV/read ACE Forgiveness Embrace failure Body positivity Xan Get out in Nature Discrimination Acceptance Listen Stigma- busting Flexibility Practice kindness Redefining Sleep Balance Feel feelings Walker Hall Rm 103 Compassion Develop your tool kit Student Health, Wellness & Counseling Center Use $$ for experiences vs. things 503/883- 2535 Mindfulness Boundaries Yoga Laughter Don’t procrastinate Relaxation Daily practice Social support Challenge Negative Thoughts Exercise HIPPA Embrace broad conceptions of beauty Music Breath work Self- Care 988 Eat well Structure day Decentering Fight injustice Coping flexibility Toxic positivity Defense mechanism Confidentiality Monitoring $0.00 RAIN Gratitude practice Connect Social media Journaling Fight weight stigma TV/read ACE Forgiveness Embrace failure Body positivity Xan
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get out in Nature
Discrimination
Acceptance
Listen
Stigma-busting
Flexibility
Practice kindness
Redefining
Sleep
Balance
Feel feelings
Walker Hall Rm 103
Compassion
Develop your tool kit
Student Health, Wellness & Counseling Center
Use $$ for experiences vs. things
503/883-2535
Mindfulness
Boundaries
Yoga
Laughter
Don’t procrastinate
Relaxation
Daily practice
Social support
Challenge Negative Thoughts
Exercise
HIPPA
Embrace broad conceptions of beauty
Music
Breath work
Self-Care
988
Eat well
Structure day
Decentering
Fight injustice
Coping flexibility
Toxic positivity
Defense mechanism
Confidentiality
Monitoring
$0.00
RAIN
Gratitude practice
Connect
Social media
Journaling
Fight weight stigma
TV/read
ACE
Forgiveness
Embrace failure
Body positivity
Xan