Coping flexibility Monitoring RAIN Laughter Flexibility Stigma- busting Defense mechanism Yoga Exercise Xan Embrace broad conceptions of beauty Connect Challenge Negative Thoughts Music Self- Care Use $$ for experiences vs. things TV/read Redefining Decentering Social media Eat well Feel feelings Journaling Fight injustice 988 503/883- 2535 Acceptance Listen Get out in Nature Walker Hall Rm 103 Breath work Embrace failure Gratitude practice Social support Confidentiality Discrimination Don’t procrastinate Compassion Fight weight stigma Develop your tool kit Toxic positivity Forgiveness Practice kindness Body positivity Sleep Structure day HIPPA Balance Mindfulness Relaxation Daily practice Boundaries ACE Student Health, Wellness & Counseling Center $0.00 Coping flexibility Monitoring RAIN Laughter Flexibility Stigma- busting Defense mechanism Yoga Exercise Xan Embrace broad conceptions of beauty Connect Challenge Negative Thoughts Music Self- Care Use $$ for experiences vs. things TV/read Redefining Decentering Social media Eat well Feel feelings Journaling Fight injustice 988 503/883- 2535 Acceptance Listen Get out in Nature Walker Hall Rm 103 Breath work Embrace failure Gratitude practice Social support Confidentiality Discrimination Don’t procrastinate Compassion Fight weight stigma Develop your tool kit Toxic positivity Forgiveness Practice kindness Body positivity Sleep Structure day HIPPA Balance Mindfulness Relaxation Daily practice Boundaries ACE Student Health, Wellness & Counseling Center $0.00
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Coping flexibility
Monitoring
RAIN
Laughter
Flexibility
Stigma-busting
Defense mechanism
Yoga
Exercise
Xan
Embrace broad conceptions of beauty
Connect
Challenge Negative Thoughts
Music
Self-Care
Use $$ for experiences vs. things
TV/read
Redefining
Decentering
Social media
Eat well
Feel feelings
Journaling
Fight injustice
988
503/883-2535
Acceptance
Listen
Get out in Nature
Walker Hall Rm 103
Breath work
Embrace failure
Gratitude practice
Social support
Confidentiality
Discrimination
Don’t procrastinate
Compassion
Fight weight stigma
Develop your tool kit
Toxic positivity
Forgiveness
Practice kindness
Body positivity
Sleep
Structure day
HIPPA
Balance
Mindfulness
Relaxation
Daily practice
Boundaries
ACE
Student Health, Wellness & Counseling Center
$0.00