Eat well Exercise Walker Hall Rm 103 Challenge Negative Thoughts Fight weight stigma Decentering Sleep Coping flexibility Monitoring Daily practice Gratitude practice Toxic positivity Structure day Forgiveness Body positivity Music Xan HIPPA Journaling Embrace failure Self- Care Social support Redefining Compassion Relaxation Boundaries 503/883- 2535 Practice kindness Use $$ for experiences vs. things 988 Acceptance Yoga Flexibility Discrimination Develop your tool kit Mindfulness Confidentiality $0.00 Breath work TV/read Defense mechanism Embrace broad conceptions of beauty Don’t procrastinate Student Health, Wellness & Counseling Center Feel feelings Stigma- busting Balance Fight injustice Connect Laughter Get out in Nature ACE Social media RAIN Listen Eat well Exercise Walker Hall Rm 103 Challenge Negative Thoughts Fight weight stigma Decentering Sleep Coping flexibility Monitoring Daily practice Gratitude practice Toxic positivity Structure day Forgiveness Body positivity Music Xan HIPPA Journaling Embrace failure Self- Care Social support Redefining Compassion Relaxation Boundaries 503/883- 2535 Practice kindness Use $$ for experiences vs. things 988 Acceptance Yoga Flexibility Discrimination Develop your tool kit Mindfulness Confidentiality $0.00 Breath work TV/read Defense mechanism Embrace broad conceptions of beauty Don’t procrastinate Student Health, Wellness & Counseling Center Feel feelings Stigma- busting Balance Fight injustice Connect Laughter Get out in Nature ACE Social media RAIN Listen
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat well
Exercise
Walker Hall Rm 103
Challenge Negative Thoughts
Fight weight stigma
Decentering
Sleep
Coping flexibility
Monitoring
Daily practice
Gratitude practice
Toxic positivity
Structure day
Forgiveness
Body positivity
Music
Xan
HIPPA
Journaling
Embrace failure
Self-Care
Social support
Redefining
Compassion
Relaxation
Boundaries
503/883-2535
Practice kindness
Use $$ for experiences vs. things
988
Acceptance
Yoga
Flexibility
Discrimination
Develop your tool kit
Mindfulness
Confidentiality
$0.00
Breath work
TV/read
Defense mechanism
Embrace broad conceptions of beauty
Don’t procrastinate
Student Health, Wellness & Counseling Center
Feel feelings
Stigma-busting
Balance
Fight injustice
Connect
Laughter
Get out in Nature
ACE
Social media
RAIN
Listen