Flexibility Defense mechanism Social support Balance Sleep Decentering Redefining Compassion Walker Hall Rm 103 RAIN Discrimination Gratitude practice Coping flexibility Fight injustice Don’t procrastinate HIPPA Self- Care Embrace broad conceptions of beauty Toxic positivity Stigma- busting Xan Mindfulness Embrace failure Get out in Nature Music Fight weight stigma Student Health, Wellness & Counseling Center Structure day Body positivity Laughter Relaxation Connect TV/read Acceptance Boundaries Practice kindness ACE Challenge Negative Thoughts Confidentiality 988 Daily practice Listen Forgiveness $0.00 Social media Feel feelings Develop your tool kit Yoga Eat well Exercise 503/883- 2535 Use $$ for experiences vs. things Breath work Monitoring Journaling Flexibility Defense mechanism Social support Balance Sleep Decentering Redefining Compassion Walker Hall Rm 103 RAIN Discrimination Gratitude practice Coping flexibility Fight injustice Don’t procrastinate HIPPA Self- Care Embrace broad conceptions of beauty Toxic positivity Stigma- busting Xan Mindfulness Embrace failure Get out in Nature Music Fight weight stigma Student Health, Wellness & Counseling Center Structure day Body positivity Laughter Relaxation Connect TV/read Acceptance Boundaries Practice kindness ACE Challenge Negative Thoughts Confidentiality 988 Daily practice Listen Forgiveness $0.00 Social media Feel feelings Develop your tool kit Yoga Eat well Exercise 503/883- 2535 Use $$ for experiences vs. things Breath work Monitoring Journaling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Flexibility
Defense mechanism
Social support
Balance
Sleep
Decentering
Redefining
Compassion
Walker Hall Rm 103
RAIN
Discrimination
Gratitude practice
Coping flexibility
Fight injustice
Don’t procrastinate
HIPPA
Self-Care
Embrace broad conceptions of beauty
Toxic positivity
Stigma-busting
Xan
Mindfulness
Embrace failure
Get out in Nature
Music
Fight weight stigma
Student Health, Wellness & Counseling Center
Structure day
Body positivity
Laughter
Relaxation
Connect
TV/read
Acceptance
Boundaries
Practice kindness
ACE
Challenge Negative Thoughts
Confidentiality
988
Daily practice
Listen
Forgiveness
$0.00
Social media
Feel feelings
Develop your tool kit
Yoga
Eat well
Exercise
503/883-2535
Use $$ for experiences vs. things
Breath work
Monitoring
Journaling