Discrimination Laughter Defense mechanism Don’t procrastinate Gratitude practice Exercise Stigma- busting Xan Daily practice Develop your tool kit Sleep Balance Feel feelings Structure day Use $$ for experiences vs. things Acceptance Relaxation Redefining Student Health, Wellness & Counseling Center HIPPA Yoga Journaling 988 Walker Hall Rm 103 Eat well Body positivity $0.00 503/883- 2535 Confidentiality Self- Care Breath work Practice kindness Toxic positivity Embrace failure Forgiveness Compassion Social support Embrace broad conceptions of beauty Fight injustice Boundaries TV/read Monitoring Connect Listen Music Coping flexibility Get out in Nature Fight weight stigma Flexibility Challenge Negative Thoughts ACE Decentering Social media Mindfulness RAIN Discrimination Laughter Defense mechanism Don’t procrastinate Gratitude practice Exercise Stigma- busting Xan Daily practice Develop your tool kit Sleep Balance Feel feelings Structure day Use $$ for experiences vs. things Acceptance Relaxation Redefining Student Health, Wellness & Counseling Center HIPPA Yoga Journaling 988 Walker Hall Rm 103 Eat well Body positivity $0.00 503/883- 2535 Confidentiality Self- Care Breath work Practice kindness Toxic positivity Embrace failure Forgiveness Compassion Social support Embrace broad conceptions of beauty Fight injustice Boundaries TV/read Monitoring Connect Listen Music Coping flexibility Get out in Nature Fight weight stigma Flexibility Challenge Negative Thoughts ACE Decentering Social media Mindfulness RAIN
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Discrimination
Laughter
Defense mechanism
Don’t procrastinate
Gratitude practice
Exercise
Stigma-busting
Xan
Daily practice
Develop your tool kit
Sleep
Balance
Feel feelings
Structure day
Use $$ for experiences vs. things
Acceptance
Relaxation
Redefining
Student Health, Wellness & Counseling Center
HIPPA
Yoga
Journaling
988
Walker Hall Rm 103
Eat well
Body positivity
$0.00
503/883-2535
Confidentiality
Self-Care
Breath work
Practice kindness
Toxic positivity
Embrace failure
Forgiveness
Compassion
Social support
Embrace broad conceptions of beauty
Fight injustice
Boundaries
TV/read
Monitoring
Connect
Listen
Music
Coping flexibility
Get out in Nature
Fight weight stigma
Flexibility
Challenge Negative Thoughts
ACE
Decentering
Social media
Mindfulness
RAIN