Monitoring Coping flexibility Redefining Boundaries Yoga HIPPA Flexibility $0.00 Balance Acceptance Body positivity Discrimination Use $$ for experiences vs. things Gratitude practice Embrace broad conceptions of beauty Student Health, Wellness & Counseling Center Compassion Breath work Social support Connect Exercise Music Forgiveness Confidentiality Defense mechanism Listen Sleep Daily practice Mindfulness Feel feelings Eat well Fight weight stigma Journaling Xan Practice kindness Self- Care RAIN TV/read Don’t procrastinate Relaxation Stigma- busting Get out in Nature Develop your tool kit 988 ACE Structure day Social media Challenge Negative Thoughts 503/883- 2535 Decentering Embrace failure Walker Hall Rm 103 Toxic positivity Fight injustice Laughter Monitoring Coping flexibility Redefining Boundaries Yoga HIPPA Flexibility $0.00 Balance Acceptance Body positivity Discrimination Use $$ for experiences vs. things Gratitude practice Embrace broad conceptions of beauty Student Health, Wellness & Counseling Center Compassion Breath work Social support Connect Exercise Music Forgiveness Confidentiality Defense mechanism Listen Sleep Daily practice Mindfulness Feel feelings Eat well Fight weight stigma Journaling Xan Practice kindness Self- Care RAIN TV/read Don’t procrastinate Relaxation Stigma- busting Get out in Nature Develop your tool kit 988 ACE Structure day Social media Challenge Negative Thoughts 503/883- 2535 Decentering Embrace failure Walker Hall Rm 103 Toxic positivity Fight injustice Laughter
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Monitoring
Coping flexibility
Redefining
Boundaries
Yoga
HIPPA
Flexibility
$0.00
Balance
Acceptance
Body positivity
Discrimination
Use $$ for experiences vs. things
Gratitude practice
Embrace broad conceptions of beauty
Student Health, Wellness & Counseling Center
Compassion
Breath work
Social support
Connect
Exercise
Music
Forgiveness
Confidentiality
Defense mechanism
Listen
Sleep
Daily practice
Mindfulness
Feel feelings
Eat well
Fight weight stigma
Journaling
Xan
Practice kindness
Self-Care
RAIN
TV/read
Don’t procrastinate
Relaxation
Stigma-busting
Get out in Nature
Develop your tool kit
988
ACE
Structure day
Social media
Challenge Negative Thoughts
503/883-2535
Decentering
Embrace failure
Walker Hall Rm 103
Toxic positivity
Fight injustice
Laughter