Defense mechanism Sleep Embrace failure Social media Fight injustice $0.00 Get out in Nature ACE Laughter Eat well HIPPA Boundaries Music Body positivity Redefining Toxic positivity Xan Develop your tool kit Challenge Negative Thoughts Confidentiality Compassion Use $$ for experiences vs. things 988 Journaling Flexibility Structure day Mindfulness Listen Gratitude practice Coping flexibility Stigma- busting Exercise Social support Yoga Daily practice Connect RAIN Discrimination Student Health, Wellness & Counseling Center Self- Care Walker Hall Rm 103 Decentering Relaxation 503/883- 2535 Balance Fight weight stigma Embrace broad conceptions of beauty Feel feelings Acceptance Practice kindness Forgiveness Monitoring Don’t procrastinate TV/read Breath work Defense mechanism Sleep Embrace failure Social media Fight injustice $0.00 Get out in Nature ACE Laughter Eat well HIPPA Boundaries Music Body positivity Redefining Toxic positivity Xan Develop your tool kit Challenge Negative Thoughts Confidentiality Compassion Use $$ for experiences vs. things 988 Journaling Flexibility Structure day Mindfulness Listen Gratitude practice Coping flexibility Stigma- busting Exercise Social support Yoga Daily practice Connect RAIN Discrimination Student Health, Wellness & Counseling Center Self- Care Walker Hall Rm 103 Decentering Relaxation 503/883- 2535 Balance Fight weight stigma Embrace broad conceptions of beauty Feel feelings Acceptance Practice kindness Forgiveness Monitoring Don’t procrastinate TV/read Breath work
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Defense mechanism
Sleep
Embrace failure
Social media
Fight injustice
$0.00
Get out in Nature
ACE
Laughter
Eat well
HIPPA
Boundaries
Music
Body positivity
Redefining
Toxic positivity
Xan
Develop your tool kit
Challenge Negative Thoughts
Confidentiality
Compassion
Use $$ for experiences vs. things
988
Journaling
Flexibility
Structure day
Mindfulness
Listen
Gratitude practice
Coping flexibility
Stigma-busting
Exercise
Social support
Yoga
Daily practice
Connect
RAIN
Discrimination
Student Health, Wellness & Counseling Center
Self-Care
Walker Hall Rm 103
Decentering
Relaxation
503/883-2535
Balance
Fight weight stigma
Embrace broad conceptions of beauty
Feel feelings
Acceptance
Practice kindness
Forgiveness
Monitoring
Don’t procrastinate
TV/read
Breath work