Relaxation Get out in Nature Balance Yoga 503/883- 2535 Confidentiality Student Health, Wellness & Counseling Center Daily practice Feel feelings 988 Listen Self- Care HIPPA Stigma- busting Embrace broad conceptions of beauty Fight injustice Toxic positivity TV/read Use $$ for experiences vs. things Eat well Music Decentering Redefining Practice kindness Connect Discrimination Sleep Challenge Negative Thoughts Gratitude practice Develop your tool kit Xan Walker Hall Rm 103 Flexibility Social support Journaling Acceptance Monitoring Body positivity Defense mechanism Laughter $0.00 Fight weight stigma Forgiveness Compassion Exercise Breath work ACE Boundaries Mindfulness Structure day Embrace failure RAIN Don’t procrastinate Social media Coping flexibility Relaxation Get out in Nature Balance Yoga 503/883- 2535 Confidentiality Student Health, Wellness & Counseling Center Daily practice Feel feelings 988 Listen Self- Care HIPPA Stigma- busting Embrace broad conceptions of beauty Fight injustice Toxic positivity TV/read Use $$ for experiences vs. things Eat well Music Decentering Redefining Practice kindness Connect Discrimination Sleep Challenge Negative Thoughts Gratitude practice Develop your tool kit Xan Walker Hall Rm 103 Flexibility Social support Journaling Acceptance Monitoring Body positivity Defense mechanism Laughter $0.00 Fight weight stigma Forgiveness Compassion Exercise Breath work ACE Boundaries Mindfulness Structure day Embrace failure RAIN Don’t procrastinate Social media Coping flexibility
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Relaxation
Get out in Nature
Balance
Yoga
503/883-2535
Confidentiality
Student Health, Wellness & Counseling Center
Daily practice
Feel feelings
988
Listen
Self-Care
HIPPA
Stigma-busting
Embrace broad conceptions of beauty
Fight injustice
Toxic positivity
TV/read
Use $$ for experiences vs. things
Eat well
Music
Decentering
Redefining
Practice kindness
Connect
Discrimination
Sleep
Challenge Negative Thoughts
Gratitude practice
Develop your tool kit
Xan
Walker Hall Rm 103
Flexibility
Social support
Journaling
Acceptance
Monitoring
Body positivity
Defense mechanism
Laughter
$0.00
Fight weight stigma
Forgiveness
Compassion
Exercise
Breath work
ACE
Boundaries
Mindfulness
Structure day
Embrace failure
RAIN
Don’t procrastinate
Social media
Coping flexibility