Balance Sleep Acceptance Listen Relaxation Music Boundaries Use $$ for experiences vs. things Student Health, Wellness & Counseling Center Fight injustice 988 Body positivity Exercise 503/883- 2535 Xan Fight weight stigma Gratitude practice Yoga Eat well Embrace failure Challenge Negative Thoughts Flexibility Social support Compassion Stigma- busting Practice kindness Forgiveness Decentering $0.00 Get out in Nature Feel feelings Don’t procrastinate Embrace broad conceptions of beauty Connect Laughter Self- Care TV/read RAIN Defense mechanism Toxic positivity Journaling Discrimination HIPPA Redefining Monitoring Social media Daily practice Breath work Mindfulness Structure day Coping flexibility Develop your tool kit Walker Hall Rm 103 Confidentiality ACE Balance Sleep Acceptance Listen Relaxation Music Boundaries Use $$ for experiences vs. things Student Health, Wellness & Counseling Center Fight injustice 988 Body positivity Exercise 503/883- 2535 Xan Fight weight stigma Gratitude practice Yoga Eat well Embrace failure Challenge Negative Thoughts Flexibility Social support Compassion Stigma- busting Practice kindness Forgiveness Decentering $0.00 Get out in Nature Feel feelings Don’t procrastinate Embrace broad conceptions of beauty Connect Laughter Self- Care TV/read RAIN Defense mechanism Toxic positivity Journaling Discrimination HIPPA Redefining Monitoring Social media Daily practice Breath work Mindfulness Structure day Coping flexibility Develop your tool kit Walker Hall Rm 103 Confidentiality ACE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance
Sleep
Acceptance
Listen
Relaxation
Music
Boundaries
Use $$ for experiences vs. things
Student Health, Wellness & Counseling Center
Fight injustice
988
Body positivity
Exercise
503/883-2535
Xan
Fight weight stigma
Gratitude practice
Yoga
Eat well
Embrace failure
Challenge Negative Thoughts
Flexibility
Social support
Compassion
Stigma-busting
Practice kindness
Forgiveness
Decentering
$0.00
Get out in Nature
Feel feelings
Don’t procrastinate
Embrace broad conceptions of beauty
Connect
Laughter
Self-Care
TV/read
RAIN
Defense mechanism
Toxic positivity
Journaling
Discrimination
HIPPA
Redefining
Monitoring
Social media
Daily practice
Breath work
Mindfulness
Structure day
Coping flexibility
Develop your tool kit
Walker Hall Rm 103
Confidentiality
ACE