EstablishGoalsAvoidnegativeself-talkAllow forpersonalspacePositiveSelf-TalkTrustyourselfBepatientRelyonFriendsEmpathyStayHealthyFeelyouremotionsTreatyourselfBepresentRespectyourselfKeepBoundariesAsk forhelpSelf-ReflectPracticeforgivenessPracticegratitudeWritedownfeelingsNo Self-JudgementRepeatPositiveMantrasPracticeSelf-careSpendtime withlovedonesRememberyourjourneyEstablishGoalsAvoidnegativeself-talkAllow forpersonalspacePositiveSelf-TalkTrustyourselfBepatientRelyonFriendsEmpathyStayHealthyFeelyouremotionsTreatyourselfBepresentRespectyourselfKeepBoundariesAsk forhelpSelf-ReflectPracticeforgivenessPracticegratitudeWritedownfeelingsNo Self-JudgementRepeatPositiveMantrasPracticeSelf-careSpendtime withlovedonesRememberyourjourney

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Establish Goals
  2. Avoid negative self-talk
  3. Allow for personal space
  4. Positive Self-Talk
  5. Trust yourself
  6. Be patient
  7. Rely on Friends
  8. Empathy
  9. Stay Healthy
  10. Feel your emotions
  11. Treat yourself
  12. Be present
  13. Respect yourself
  14. Keep Boundaries
  15. Ask for help
  16. Self-Reflect
  17. Practice forgiveness
  18. Practice gratitude
  19. Write down feelings
  20. No Self-Judgement
  21. Repeat Positive Mantras
  22. Practice Self-care
  23. Spend time with loved ones
  24. Remember your journey