RelyonFriendsKeepBoundariesEstablishGoalsTreatyourselfNo Self-JudgementRespectyourselfAvoidnegativeself-talkPracticeSelf-carePracticeforgivenessRememberyourjourneyPracticegratitudeAsk forhelpTrustyourselfEmpathyBepatientSpendtime withlovedonesPositiveSelf-TalkSelf-ReflectWritedownfeelingsBepresentFeelyouremotionsAllow forpersonalspaceRepeatPositiveMantrasStayHealthyRelyonFriendsKeepBoundariesEstablishGoalsTreatyourselfNo Self-JudgementRespectyourselfAvoidnegativeself-talkPracticeSelf-carePracticeforgivenessRememberyourjourneyPracticegratitudeAsk forhelpTrustyourselfEmpathyBepatientSpendtime withlovedonesPositiveSelf-TalkSelf-ReflectWritedownfeelingsBepresentFeelyouremotionsAllow forpersonalspaceRepeatPositiveMantrasStayHealthy

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rely on Friends
  2. Keep Boundaries
  3. Establish Goals
  4. Treat yourself
  5. No Self-Judgement
  6. Respect yourself
  7. Avoid negative self-talk
  8. Practice Self-care
  9. Practice forgiveness
  10. Remember your journey
  11. Practice gratitude
  12. Ask for help
  13. Trust yourself
  14. Empathy
  15. Be patient
  16. Spend time with loved ones
  17. Positive Self-Talk
  18. Self-Reflect
  19. Write down feelings
  20. Be present
  21. Feel your emotions
  22. Allow for personal space
  23. Repeat Positive Mantras
  24. Stay Healthy