RememberyourjourneyEstablishGoalsAllow forpersonalspaceAvoidnegativeself-talkKeepBoundariesRepeatPositiveMantrasPositiveSelf-TalkPracticegratitudeStayHealthySelf-ReflectTrustyourselfFeelyouremotionsWritedownfeelingsTreatyourselfAsk forhelpRelyonFriendsPracticeforgivenessRespectyourselfNo Self-JudgementSpendtime withlovedonesBepresentBepatientEmpathyPracticeSelf-careRememberyourjourneyEstablishGoalsAllow forpersonalspaceAvoidnegativeself-talkKeepBoundariesRepeatPositiveMantrasPositiveSelf-TalkPracticegratitudeStayHealthySelf-ReflectTrustyourselfFeelyouremotionsWritedownfeelingsTreatyourselfAsk forhelpRelyonFriendsPracticeforgivenessRespectyourselfNo Self-JudgementSpendtime withlovedonesBepresentBepatientEmpathyPracticeSelf-care

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember your journey
  2. Establish Goals
  3. Allow for personal space
  4. Avoid negative self-talk
  5. Keep Boundaries
  6. Repeat Positive Mantras
  7. Positive Self-Talk
  8. Practice gratitude
  9. Stay Healthy
  10. Self-Reflect
  11. Trust yourself
  12. Feel your emotions
  13. Write down feelings
  14. Treat yourself
  15. Ask for help
  16. Rely on Friends
  17. Practice forgiveness
  18. Respect yourself
  19. No Self-Judgement
  20. Spend time with loved ones
  21. Be present
  22. Be patient
  23. Empathy
  24. Practice Self-care