PracticeforgivenessKeepBoundariesRelyonFriendsEstablishGoalsBepatientTrustyourselfTreatyourselfRespectyourselfBepresentStayHealthyWritedownfeelingsSelf-ReflectPracticegratitudeSpendtime withlovedonesFeelyouremotionsPracticeSelf-carePositiveSelf-TalkRememberyourjourneyRepeatPositiveMantrasAsk forhelpEmpathyAllow forpersonalspaceAvoidnegativeself-talkNo Self-JudgementPracticeforgivenessKeepBoundariesRelyonFriendsEstablishGoalsBepatientTrustyourselfTreatyourselfRespectyourselfBepresentStayHealthyWritedownfeelingsSelf-ReflectPracticegratitudeSpendtime withlovedonesFeelyouremotionsPracticeSelf-carePositiveSelf-TalkRememberyourjourneyRepeatPositiveMantrasAsk forhelpEmpathyAllow forpersonalspaceAvoidnegativeself-talkNo Self-Judgement

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice forgiveness
  2. Keep Boundaries
  3. Rely on Friends
  4. Establish Goals
  5. Be patient
  6. Trust yourself
  7. Treat yourself
  8. Respect yourself
  9. Be present
  10. Stay Healthy
  11. Write down feelings
  12. Self-Reflect
  13. Practice gratitude
  14. Spend time with loved ones
  15. Feel your emotions
  16. Practice Self-care
  17. Positive Self-Talk
  18. Remember your journey
  19. Repeat Positive Mantras
  20. Ask for help
  21. Empathy
  22. Allow for personal space
  23. Avoid negative self-talk
  24. No Self-Judgement