Practice Self- care Allow for personal space Respect yourself Spend time with loved ones Positive Self- Talk Be present Rely on Friends Keep Boundaries Repeat Positive Mantras Empathy Ask for help Be patient No Self- Judgement Self- Reflect Treat yourself Avoid negative self-talk Trust yourself Practice forgiveness Remember your journey Practice gratitude Stay Healthy Establish Goals Write down feelings Feel your emotions Practice Self- care Allow for personal space Respect yourself Spend time with loved ones Positive Self- Talk Be present Rely on Friends Keep Boundaries Repeat Positive Mantras Empathy Ask for help Be patient No Self- Judgement Self- Reflect Treat yourself Avoid negative self-talk Trust yourself Practice forgiveness Remember your journey Practice gratitude Stay Healthy Establish Goals Write down feelings Feel your emotions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice Self-care
Allow for personal space
Respect yourself
Spend time with loved ones
Positive Self-Talk
Be present
Rely on Friends
Keep Boundaries
Repeat Positive Mantras
Empathy
Ask for help
Be patient
No Self-Judgement
Self-Reflect
Treat yourself
Avoid negative self-talk
Trust yourself
Practice forgiveness
Remember your journey
Practice gratitude
Stay Healthy
Establish Goals
Write down feelings
Feel your emotions