PositiveSelf-TalkPracticegratitudeRepeatPositiveMantrasStayHealthyKeepBoundariesSelf-ReflectEmpathySpendtime withlovedonesRespectyourselfPracticeforgivenessFeelyouremotionsWritedownfeelingsTrustyourselfBepresentTreatyourselfEstablishGoalsBepatientAvoidnegativeself-talkNo Self-JudgementAsk forhelpRememberyourjourneyRelyonFriendsAllow forpersonalspacePracticeSelf-carePositiveSelf-TalkPracticegratitudeRepeatPositiveMantrasStayHealthyKeepBoundariesSelf-ReflectEmpathySpendtime withlovedonesRespectyourselfPracticeforgivenessFeelyouremotionsWritedownfeelingsTrustyourselfBepresentTreatyourselfEstablishGoalsBepatientAvoidnegativeself-talkNo Self-JudgementAsk forhelpRememberyourjourneyRelyonFriendsAllow forpersonalspacePracticeSelf-care

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self-Talk
  2. Practice gratitude
  3. Repeat Positive Mantras
  4. Stay Healthy
  5. Keep Boundaries
  6. Self-Reflect
  7. Empathy
  8. Spend time with loved ones
  9. Respect yourself
  10. Practice forgiveness
  11. Feel your emotions
  12. Write down feelings
  13. Trust yourself
  14. Be present
  15. Treat yourself
  16. Establish Goals
  17. Be patient
  18. Avoid negative self-talk
  19. No Self-Judgement
  20. Ask for help
  21. Remember your journey
  22. Rely on Friends
  23. Allow for personal space
  24. Practice Self-care