PracticegratitudePracticeSelf-careBepresentRepeatPositiveMantrasSpendtime withlovedonesEstablishGoalsSelf-ReflectRespectyourselfEmpathyPositiveSelf-TalkRelyonFriendsFeelyouremotionsTrustyourselfKeepBoundariesBepatientTreatyourselfAllow forpersonalspaceWritedownfeelingsStayHealthyNo Self-JudgementAsk forhelpAvoidnegativeself-talkPracticeforgivenessRememberyourjourneyPracticegratitudePracticeSelf-careBepresentRepeatPositiveMantrasSpendtime withlovedonesEstablishGoalsSelf-ReflectRespectyourselfEmpathyPositiveSelf-TalkRelyonFriendsFeelyouremotionsTrustyourselfKeepBoundariesBepatientTreatyourselfAllow forpersonalspaceWritedownfeelingsStayHealthyNo Self-JudgementAsk forhelpAvoidnegativeself-talkPracticeforgivenessRememberyourjourney

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice gratitude
  2. Practice Self-care
  3. Be present
  4. Repeat Positive Mantras
  5. Spend time with loved ones
  6. Establish Goals
  7. Self-Reflect
  8. Respect yourself
  9. Empathy
  10. Positive Self-Talk
  11. Rely on Friends
  12. Feel your emotions
  13. Trust yourself
  14. Keep Boundaries
  15. Be patient
  16. Treat yourself
  17. Allow for personal space
  18. Write down feelings
  19. Stay Healthy
  20. No Self-Judgement
  21. Ask for help
  22. Avoid negative self-talk
  23. Practice forgiveness
  24. Remember your journey