Self-ReflectTrustyourselfWritedownfeelingsSpendtime withlovedonesRelyonFriendsRememberyourjourneyPracticeforgivenessPositiveSelf-TalkPracticegratitudeBepatientRespectyourselfStayHealthyKeepBoundariesTreatyourselfAvoidnegativeself-talkNo Self-JudgementBepresentFeelyouremotionsEstablishGoalsPracticeSelf-careEmpathyRepeatPositiveMantrasAsk forhelpAllow forpersonalspaceSelf-ReflectTrustyourselfWritedownfeelingsSpendtime withlovedonesRelyonFriendsRememberyourjourneyPracticeforgivenessPositiveSelf-TalkPracticegratitudeBepatientRespectyourselfStayHealthyKeepBoundariesTreatyourselfAvoidnegativeself-talkNo Self-JudgementBepresentFeelyouremotionsEstablishGoalsPracticeSelf-careEmpathyRepeatPositiveMantrasAsk forhelpAllow forpersonalspace

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Reflect
  2. Trust yourself
  3. Write down feelings
  4. Spend time with loved ones
  5. Rely on Friends
  6. Remember your journey
  7. Practice forgiveness
  8. Positive Self-Talk
  9. Practice gratitude
  10. Be patient
  11. Respect yourself
  12. Stay Healthy
  13. Keep Boundaries
  14. Treat yourself
  15. Avoid negative self-talk
  16. No Self-Judgement
  17. Be present
  18. Feel your emotions
  19. Establish Goals
  20. Practice Self-care
  21. Empathy
  22. Repeat Positive Mantras
  23. Ask for help
  24. Allow for personal space