Respect yourself Positive Self- Talk Stay Healthy Remember your journey No Self- Judgement Feel your emotions Practice forgiveness Empathy Practice Self- care Avoid negative self-talk Be present Be patient Practice gratitude Repeat Positive Mantras Self- Reflect Ask for help Establish Goals Trust yourself Rely on Friends Spend time with loved ones Allow for personal space Keep Boundaries Treat yourself Write down feelings Respect yourself Positive Self- Talk Stay Healthy Remember your journey No Self- Judgement Feel your emotions Practice forgiveness Empathy Practice Self- care Avoid negative self-talk Be present Be patient Practice gratitude Repeat Positive Mantras Self- Reflect Ask for help Establish Goals Trust yourself Rely on Friends Spend time with loved ones Allow for personal space Keep Boundaries Treat yourself Write down feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Respect yourself
Positive Self-Talk
Stay Healthy
Remember your journey
No Self-Judgement
Feel your emotions
Practice forgiveness
Empathy
Practice Self-care
Avoid negative self-talk
Be present
Be patient
Practice gratitude
Repeat Positive Mantras
Self-Reflect
Ask for help
Establish Goals
Trust yourself
Rely on Friends
Spend time with loved ones
Allow for personal space
Keep Boundaries
Treat yourself
Write down feelings