TreatyourselfPracticeforgivenessEstablishGoalsAvoidnegativeself-talkAllow forpersonalspaceFeelyouremotionsEmpathySelf-ReflectRelyonFriendsSpendtime withlovedonesRespectyourselfPracticegratitudeAsk forhelpBepatientKeepBoundariesRepeatPositiveMantrasNo Self-JudgementBepresentStayHealthyRememberyourjourneyPositiveSelf-TalkPracticeSelf-careWritedownfeelingsTrustyourselfTreatyourselfPracticeforgivenessEstablishGoalsAvoidnegativeself-talkAllow forpersonalspaceFeelyouremotionsEmpathySelf-ReflectRelyonFriendsSpendtime withlovedonesRespectyourselfPracticegratitudeAsk forhelpBepatientKeepBoundariesRepeatPositiveMantrasNo Self-JudgementBepresentStayHealthyRememberyourjourneyPositiveSelf-TalkPracticeSelf-careWritedownfeelingsTrustyourself

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself
  2. Practice forgiveness
  3. Establish Goals
  4. Avoid negative self-talk
  5. Allow for personal space
  6. Feel your emotions
  7. Empathy
  8. Self-Reflect
  9. Rely on Friends
  10. Spend time with loved ones
  11. Respect yourself
  12. Practice gratitude
  13. Ask for help
  14. Be patient
  15. Keep Boundaries
  16. Repeat Positive Mantras
  17. No Self-Judgement
  18. Be present
  19. Stay Healthy
  20. Remember your journey
  21. Positive Self-Talk
  22. Practice Self-care
  23. Write down feelings
  24. Trust yourself