EstablishGoalsPositiveSelf-TalkRememberyourjourneyKeepBoundariesPracticeforgivenessAvoidnegativeself-talkBepresentStayHealthyBepatientRelyonFriendsAsk forhelpSpendtime withlovedonesWritedownfeelingsTrustyourselfRepeatPositiveMantrasFeelyouremotionsEmpathyRespectyourselfPracticegratitudeSelf-ReflectNo Self-JudgementPracticeSelf-careTreatyourselfAllow forpersonalspaceEstablishGoalsPositiveSelf-TalkRememberyourjourneyKeepBoundariesPracticeforgivenessAvoidnegativeself-talkBepresentStayHealthyBepatientRelyonFriendsAsk forhelpSpendtime withlovedonesWritedownfeelingsTrustyourselfRepeatPositiveMantrasFeelyouremotionsEmpathyRespectyourselfPracticegratitudeSelf-ReflectNo Self-JudgementPracticeSelf-careTreatyourselfAllow forpersonalspace

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Establish Goals
  2. Positive Self-Talk
  3. Remember your journey
  4. Keep Boundaries
  5. Practice forgiveness
  6. Avoid negative self-talk
  7. Be present
  8. Stay Healthy
  9. Be patient
  10. Rely on Friends
  11. Ask for help
  12. Spend time with loved ones
  13. Write down feelings
  14. Trust yourself
  15. Repeat Positive Mantras
  16. Feel your emotions
  17. Empathy
  18. Respect yourself
  19. Practice gratitude
  20. Self-Reflect
  21. No Self-Judgement
  22. Practice Self-care
  23. Treat yourself
  24. Allow for personal space