PracticeforgivenessSelf-ReflectTreatyourselfRepeatPositiveMantrasBepatientWritedownfeelingsEmpathyEstablishGoalsPositiveSelf-TalkAvoidnegativeself-talkPracticeSelf-careAsk forhelpBepresentSpendtime withlovedonesRelyonFriendsTrustyourselfFeelyouremotionsPracticegratitudeRespectyourselfAllow forpersonalspaceRememberyourjourneyStayHealthyNo Self-JudgementKeepBoundariesPracticeforgivenessSelf-ReflectTreatyourselfRepeatPositiveMantrasBepatientWritedownfeelingsEmpathyEstablishGoalsPositiveSelf-TalkAvoidnegativeself-talkPracticeSelf-careAsk forhelpBepresentSpendtime withlovedonesRelyonFriendsTrustyourselfFeelyouremotionsPracticegratitudeRespectyourselfAllow forpersonalspaceRememberyourjourneyStayHealthyNo Self-JudgementKeepBoundaries

Positive Self-Image - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Practice forgiveness
  2. Self-Reflect
  3. Treat yourself
  4. Repeat Positive Mantras
  5. Be patient
  6. Write down feelings
  7. Empathy
  8. Establish Goals
  9. Positive Self-Talk
  10. Avoid negative self-talk
  11. Practice Self-care
  12. Ask for help
  13. Be present
  14. Spend time with loved ones
  15. Rely on Friends
  16. Trust yourself
  17. Feel your emotions
  18. Practice gratitude
  19. Respect yourself
  20. Allow for personal space
  21. Remember your journey
  22. Stay Healthy
  23. No Self-Judgement
  24. Keep Boundaries