Quad Stretch (10) 5 Squats Runner's Calf Stretch (10) Balance on left leg (10) Feet Together Stretch (10) (15) Foot Fire Superman (15) Sit and Reach Stretch (10) 10 Push ups 10 Crunches Banana (15) Butterfly Stretch (10) 10 Side to Side Jumps Balance on right leg (10) 10 Jumping Jacks 15 Grass Hoppers Straddle Stretch (10) 7 Curl- ups Planks (15) Wall Sit 15 seconds 6 Inches (15) 10 Standing Kid Fresh Crunches Bending Calf Stretch (10) Grab your ankle pull it back (10) Quad Stretch (10) 5 Squats Runner's Calf Stretch (10) Balance on left leg (10) Feet Together Stretch (10) (15) Foot Fire Superman (15) Sit and Reach Stretch (10) 10 Push ups 10 Crunches Banana (15) Butterfly Stretch (10) 10 Side to Side Jumps Balance on right leg (10) 10 Jumping Jacks 15 Grass Hoppers Straddle Stretch (10) 7 Curl- ups Planks (15) Wall Sit 15 seconds 6 Inches (15) 10 Standing Kid Fresh Crunches Bending Calf Stretch (10) Grab your ankle pull it back (10)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Quad
Stretch
(10)
5
Squats
Runner's
Calf
Stretch
(10)
Balance
on left
leg
(10)
Feet
Together
Stretch
(10)
(15)
Foot
Fire
Superman
(15)
Sit
and Reach
Stretch
(10)
10
Push ups
10
Crunches
Banana
(15)
Butterfly
Stretch
(10)
10
Side to
Side Jumps
Balance
on right
leg
(10)
10
Jumping Jacks
15
Grass
Hoppers
Straddle
Stretch
(10)
7
Curl-ups
Planks
(15)
Wall
Sit
15 seconds
6
Inches
(15)
10
Standing Kid Fresh
Crunches
Bending
Calf
Stretch
(10)
Grab your ankle pull it back
(10)