10Side toSideJumpsQuadStretch(10)Banana(15)Superman(15)10CrunchesPlanks(15)5SquatsWallSit15secondsBalanceon leftleg(10)Grab yourankle pullit back(10)10PushupsStraddleStretch(10)(15)FootFireBendingCalfStretch(10)10JumpingJacksButterflyStretch(10)7Curl-upsRunner'sCalfStretch(10)15GrassHoppers10StandingKid FreshCrunches6Inches(15)Sitand ReachStretch(10)FeetTogetherStretch(10)Balanceon rightleg(10)10Side toSideJumpsQuadStretch(10)Banana(15)Superman(15)10CrunchesPlanks(15)5SquatsWallSit15secondsBalanceon leftleg(10)Grab yourankle pullit back(10)10PushupsStraddleStretch(10)(15)FootFireBendingCalfStretch(10)10JumpingJacksButterflyStretch(10)7Curl-upsRunner'sCalfStretch(10)15GrassHoppers10StandingKid FreshCrunches6Inches(15)Sitand ReachStretch(10)FeetTogetherStretch(10)Balanceon rightleg(10)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Side to Side Jumps
  2. Quad Stretch (10)
  3. Banana (15)
  4. Superman (15)
  5. 10 Crunches
  6. Planks (15)
  7. 5 Squats
  8. Wall Sit 15 seconds
  9. Balance on left leg (10)
  10. Grab your ankle pull it back (10)
  11. 10 Push ups
  12. Straddle Stretch (10)
  13. (15) Foot Fire
  14. Bending Calf Stretch (10)
  15. 10 Jumping Jacks
  16. Butterfly Stretch (10)
  17. 7 Curl-ups
  18. Runner's Calf Stretch (10)
  19. 15 Grass Hoppers
  20. 10 Standing Kid Fresh Crunches
  21. 6 Inches (15)
  22. Sit and Reach Stretch (10)
  23. Feet Together Stretch (10)
  24. Balance on right leg (10)