Superman (15) 5 Squats (15) Foot Fire 10 Crunches Balance on right leg (10) Sit and Reach Stretch (10) 10 Side to Side Jumps Straddle Stretch (10) Feet Together Stretch (10) Grab your ankle pull it back (10) Quad Stretch (10) Wall Sit 15 seconds 10 Jumping Jacks Planks (15) 15 Grass Hoppers 10 Push ups Bending Calf Stretch (10) Banana (15) 6 Inches (15) Butterfly Stretch (10) Runner's Calf Stretch (10) Balance on left leg (10) 10 Standing Kid Fresh Crunches 7 Curl- ups Superman (15) 5 Squats (15) Foot Fire 10 Crunches Balance on right leg (10) Sit and Reach Stretch (10) 10 Side to Side Jumps Straddle Stretch (10) Feet Together Stretch (10) Grab your ankle pull it back (10) Quad Stretch (10) Wall Sit 15 seconds 10 Jumping Jacks Planks (15) 15 Grass Hoppers 10 Push ups Bending Calf Stretch (10) Banana (15) 6 Inches (15) Butterfly Stretch (10) Runner's Calf Stretch (10) Balance on left leg (10) 10 Standing Kid Fresh Crunches 7 Curl- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Superman
(15)
5
Squats
(15)
Foot
Fire
10
Crunches
Balance
on right
leg
(10)
Sit
and Reach
Stretch
(10)
10
Side to
Side Jumps
Straddle
Stretch
(10)
Feet
Together
Stretch
(10)
Grab your ankle pull it back
(10)
Quad
Stretch
(10)
Wall
Sit
15 seconds
10
Jumping Jacks
Planks
(15)
15
Grass
Hoppers
10
Push ups
Bending
Calf
Stretch
(10)
Banana
(15)
6
Inches
(15)
Butterfly
Stretch
(10)
Runner's
Calf
Stretch
(10)
Balance
on left
leg
(10)
10
Standing Kid Fresh
Crunches
7
Curl-ups