10Crunches5SquatsStraddleStretch(10)Planks(15)WallSit15secondsBendingCalfStretch(10)Grab yourankle pullit back(10)(15)FootFireBalanceon rightleg(10)Runner'sCalfStretch(10)FeetTogetherStretch(10)6Inches(15)QuadStretch(10)Balanceon leftleg(10)7Curl-upsButterflyStretch(10)Sitand ReachStretch(10)10Pushups10StandingKid FreshCrunchesBanana(15)15GrassHoppers10Side toSideJumpsSuperman(15)10JumpingJacks10Crunches5SquatsStraddleStretch(10)Planks(15)WallSit15secondsBendingCalfStretch(10)Grab yourankle pullit back(10)(15)FootFireBalanceon rightleg(10)Runner'sCalfStretch(10)FeetTogetherStretch(10)6Inches(15)QuadStretch(10)Balanceon leftleg(10)7Curl-upsButterflyStretch(10)Sitand ReachStretch(10)10Pushups10StandingKid FreshCrunchesBanana(15)15GrassHoppers10Side toSideJumpsSuperman(15)10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Crunches
  2. 5 Squats
  3. Straddle Stretch (10)
  4. Planks (15)
  5. Wall Sit 15 seconds
  6. Bending Calf Stretch (10)
  7. Grab your ankle pull it back (10)
  8. (15) Foot Fire
  9. Balance on right leg (10)
  10. Runner's Calf Stretch (10)
  11. Feet Together Stretch (10)
  12. 6 Inches (15)
  13. Quad Stretch (10)
  14. Balance on left leg (10)
  15. 7 Curl-ups
  16. Butterfly Stretch (10)
  17. Sit and Reach Stretch (10)
  18. 10 Push ups
  19. 10 Standing Kid Fresh Crunches
  20. Banana (15)
  21. 15 Grass Hoppers
  22. 10 Side to Side Jumps
  23. Superman (15)
  24. 10 Jumping Jacks