Banana(15)10Pushups15GrassHoppersButterflyStretch(10)6Inches(15)BendingCalfStretch(10)FeetTogetherStretch(10)Sitand ReachStretch(10)QuadStretch(10)5SquatsWallSit15secondsPlanks(15)Balanceon rightleg(10)Superman(15)StraddleStretch(10)10Side toSideJumpsBalanceon leftleg(10)10JumpingJacks(15)FootFireRunner'sCalfStretch(10)Grab yourankle pullit back(10)10StandingKid FreshCrunches10Crunches7Curl-upsBanana(15)10Pushups15GrassHoppersButterflyStretch(10)6Inches(15)BendingCalfStretch(10)FeetTogetherStretch(10)Sitand ReachStretch(10)QuadStretch(10)5SquatsWallSit15secondsPlanks(15)Balanceon rightleg(10)Superman(15)StraddleStretch(10)10Side toSideJumpsBalanceon leftleg(10)10JumpingJacks(15)FootFireRunner'sCalfStretch(10)Grab yourankle pullit back(10)10StandingKid FreshCrunches10Crunches7Curl-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Banana (15)
  2. 10 Push ups
  3. 15 Grass Hoppers
  4. Butterfly Stretch (10)
  5. 6 Inches (15)
  6. Bending Calf Stretch (10)
  7. Feet Together Stretch (10)
  8. Sit and Reach Stretch (10)
  9. Quad Stretch (10)
  10. 5 Squats
  11. Wall Sit 15 seconds
  12. Planks (15)
  13. Balance on right leg (10)
  14. Superman (15)
  15. Straddle Stretch (10)
  16. 10 Side to Side Jumps
  17. Balance on left leg (10)
  18. 10 Jumping Jacks
  19. (15) Foot Fire
  20. Runner's Calf Stretch (10)
  21. Grab your ankle pull it back (10)
  22. 10 Standing Kid Fresh Crunches
  23. 10 Crunches
  24. 7 Curl-ups