10StandingKid FreshCrunchesBanana(15)WallSit15seconds10Side toSideJumps10Pushups(15)FootFireSuperman(15)Grab yourankle pullit back(10)5SquatsQuadStretch(10)7Curl-ups6Inches(15)10JumpingJacksRunner'sCalfStretch(10)BendingCalfStretch(10)15GrassHoppersButterflyStretch(10)Balanceon rightleg(10)FeetTogetherStretch(10)Sitand ReachStretch(10)Planks(15)StraddleStretch(10)Balanceon leftleg(10)10Crunches10StandingKid FreshCrunchesBanana(15)WallSit15seconds10Side toSideJumps10Pushups(15)FootFireSuperman(15)Grab yourankle pullit back(10)5SquatsQuadStretch(10)7Curl-ups6Inches(15)10JumpingJacksRunner'sCalfStretch(10)BendingCalfStretch(10)15GrassHoppersButterflyStretch(10)Balanceon rightleg(10)FeetTogetherStretch(10)Sitand ReachStretch(10)Planks(15)StraddleStretch(10)Balanceon leftleg(10)10Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Standing Kid Fresh Crunches
  2. Banana (15)
  3. Wall Sit 15 seconds
  4. 10 Side to Side Jumps
  5. 10 Push ups
  6. (15) Foot Fire
  7. Superman (15)
  8. Grab your ankle pull it back (10)
  9. 5 Squats
  10. Quad Stretch (10)
  11. 7 Curl-ups
  12. 6 Inches (15)
  13. 10 Jumping Jacks
  14. Runner's Calf Stretch (10)
  15. Bending Calf Stretch (10)
  16. 15 Grass Hoppers
  17. Butterfly Stretch (10)
  18. Balance on right leg (10)
  19. Feet Together Stretch (10)
  20. Sit and Reach Stretch (10)
  21. Planks (15)
  22. Straddle Stretch (10)
  23. Balance on left leg (10)
  24. 10 Crunches