Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Wall Sit 15 seconds
2. 10 Standing Kid Fresh Crunches
3. Sit and Reach Stretch (10)
4. Butterfly Stretch (10)
5. 10 Crunches
6. Planks (15)
7. Bending Calf Stretch (10)
8. Quad Stretch (10)
9. 10 Push ups
10. 10 Side to Side Jumps
11. Balance on right leg (10)
12. Superman (15)
13. (15) Foot Fire
14. Grab your ankle pull it back (10)
15. 6 Inches (15)
16. 10 Jumping Jacks
17. Balance on left leg (10)
18. Straddle Stretch (10)
19. 5 Squats
20. Banana (15)
21. 15 Grass Hoppers
22. Runner's Calf Stretch (10)
23. 7 Curl-ups
24. Feet Together Stretch (10)