(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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write a to-do list
watch the sunset
makeup a song
guided imagery
play videogames
appreciate the moment
garden
talk to a friend
go to the park
eat something sweet
be creative
look at old pictures
extra rest
do a puzzle
playing cards
eat 3 good meals every day
search online for funny pictures
clean my room
spend time with family
working on a sewing project
attend self-help groups
get some sunshine
watch my favorite TV show
listen to music
spend time with my dog/cat
shooting pool
routine activities like washing my hair
painting or drawing a picture
work in the garden
make an ice-cream sundae
swim in the pool
drink plenty of water
eat fresh fruit daily
take a walk outdoors
shopping
talk to my therapist
using a lightbox
write in my journal
taking prescribed medications daily at the same time
