Timeoff LaughWalk/runMeditateAdequatesleepLunchbreakNonotificationsSocialtimeAlonetimeYogaMentalbreakStretchEnjoynatureShutdownritualGetmassageDrinkwaterTimeoff LaughWalk/runMeditateAdequatesleepLunchbreakNonotificationsSocialtimeAlonetimeYogaMentalbreakStretchEnjoynatureShutdownritualGetmassageDrinkwater

Well-being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time off
  2. Laugh
  3. Walk/run
  4. Meditate
  5. Adequate sleep
  6. Lunch break
  7. No notifications
  8. Social time
  9. Alone time
  10. Yoga
  11. Mental break
  12. Stretch
  13. Enjoy nature
  14. Shutdown ritual
  15. Get massage
  16. Drink water