MeditateWalk/runDrinkwaterMentalbreakShutdownritualYogaAlonetimeLaughEnjoynatureLunchbreakSocialtimeGetmassageStretchTimeoff NonotificationsAdequatesleepMeditateWalk/runDrinkwaterMentalbreakShutdownritualYogaAlonetimeLaughEnjoynatureLunchbreakSocialtimeGetmassageStretchTimeoff NonotificationsAdequatesleep

Well-being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Walk/run
  3. Drink water
  4. Mental break
  5. Shutdown ritual
  6. Yoga
  7. Alone time
  8. Laugh
  9. Enjoy nature
  10. Lunch break
  11. Social time
  12. Get massage
  13. Stretch
  14. Time off
  15. No notifications
  16. Adequate sleep