Timeoff MentalbreakNonotificationsEnjoynatureAlonetimeSocialtimeLunchbreakDrinkwaterAdequatesleepLaughShutdownritualYogaWalk/runGetmassageStretchMeditateTimeoff MentalbreakNonotificationsEnjoynatureAlonetimeSocialtimeLunchbreakDrinkwaterAdequatesleepLaughShutdownritualYogaWalk/runGetmassageStretchMeditate

Well-being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time off
  2. Mental break
  3. No notifications
  4. Enjoy nature
  5. Alone time
  6. Social time
  7. Lunch break
  8. Drink water
  9. Adequate sleep
  10. Laugh
  11. Shutdown ritual
  12. Yoga
  13. Walk/run
  14. Get massage
  15. Stretch
  16. Meditate