SocialtimeAlonetimeYogaMentalbreakWalk/runNonotificationsMeditateGetmassageLunchbreakLaughShutdownritualDrinkwaterAdequatesleepStretchEnjoynatureTimeoff SocialtimeAlonetimeYogaMentalbreakWalk/runNonotificationsMeditateGetmassageLunchbreakLaughShutdownritualDrinkwaterAdequatesleepStretchEnjoynatureTimeoff 

Well-being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social time
  2. Alone time
  3. Yoga
  4. Mental break
  5. Walk/run
  6. No notifications
  7. Meditate
  8. Get massage
  9. Lunch break
  10. Laugh
  11. Shutdown ritual
  12. Drink water
  13. Adequate sleep
  14. Stretch
  15. Enjoy nature
  16. Time off