AlonetimeEnjoynatureDrinkwaterStretchYogaSocialtimeGetmassageWalk/runLaughAdequatesleepLunchbreakNonotificationsShutdownritualMentalbreakTimeoff MeditateAlonetimeEnjoynatureDrinkwaterStretchYogaSocialtimeGetmassageWalk/runLaughAdequatesleepLunchbreakNonotificationsShutdownritualMentalbreakTimeoff Meditate

Well-being Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alone time
  2. Enjoy nature
  3. Drink water
  4. Stretch
  5. Yoga
  6. Social time
  7. Get massage
  8. Walk/run
  9. Laugh
  10. Adequate sleep
  11. Lunch break
  12. No notifications
  13. Shutdown ritual
  14. Mental break
  15. Time off
  16. Meditate