ShutdownritualReadAlonetimeSocialtimeVolunteerLunchbreakMassageRunLaughTherapyTimeoffMeditateWalkYogaRegularsleepCryEnjoynatureStretchDrinkwaterSingJournalNoalertsDanceMentalbreakShutdownritualReadAlonetimeSocialtimeVolunteerLunchbreakMassageRunLaughTherapyTimeoffMeditateWalkYogaRegularsleepCryEnjoynatureStretchDrinkwaterSingJournalNoalertsDanceMentalbreak

Well-Being - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shutdown ritual
  2. Read
  3. Alone time
  4. Social time
  5. Volunteer
  6. Lunch break
  7. Massage
  8. Run
  9. Laugh
  10. Therapy
  11. Time off
  12. Meditate
  13. Walk
  14. Yoga
  15. Regular sleep
  16. Cry
  17. Enjoy nature
  18. Stretch
  19. Drink water
  20. Sing
  21. Journal
  22. No alerts
  23. Dance
  24. Mental break