Dab PePeoff afterpeeingDON'TDOUCHE!!Usehandsanitizer  Wipe frontto back go to thedentistregularlyBrush yourteeth for 2minutes atleast twice adayChangesanitaryproductsregularlyShower/bathedaily, using awash clothe,Soap andwater  Usemouthrinse daily facialhygieneregimen  Usedeodorant orantiperspirant moisturizedaily/usesun screeWipeproperlyafter usingthebathroom  Washyourbedding cleanbetweenyour toes Washyour handbeforeeating Air outyourshoesChangeyoursocksdailyFloss andscraptonguedaily x2Wear clothesthat don'tsmell/CleanClothesTrim yournailsweeklyCover mouthwhencoughing /sneezingReplaceyourtoothbrushevery 3–4monthsCleanout yourearsDab PePeoff afterpeeingDON'TDOUCHE!!Usehandsanitizer  Wipe frontto back go to thedentistregularlyBrush yourteeth for 2minutes atleast twice adayChangesanitaryproductsregularlyShower/bathedaily, using awash clothe,Soap andwater  Usemouthrinse daily facialhygieneregimen  Usedeodorant orantiperspirant moisturizedaily/usesun screeWipeproperlyafter usingthebathroom  Washyourbedding cleanbetweenyour toes Washyour handbeforeeating Air outyourshoesChangeyoursocksdailyFloss andscraptonguedaily x2Wear clothesthat don'tsmell/CleanClothesTrim yournailsweeklyCover mouthwhencoughing /sneezingReplaceyourtoothbrushevery 3–4monthsCleanout yourears

Personal Hygiene Invest Time and effort!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dab PePe off after peeing
  2. DON'T DOUCHE!!
  3. Use hand sanitizer
  4. Wipe front to back
  5. go to the dentist regularly
  6. Brush your teeth for 2 minutes at least twice a day
  7. Change sanitary products regularly
  8. Shower/bathe daily, using a wash clothe, Soap and water
  9. Use mouth rinse
  10. daily facial hygiene regimen
  11. Use deodorant or antiperspirant
  12. moisturize daily/use sun scree
  13. Wipe properly after using the bathroom
  14. Wash your bedding
  15. clean between your toes
  16. Wash your hand before eating
  17. Air out your shoes
  18. Change your socks daily
  19. Floss and scrap tongue daily x2
  20. Wear clothes that don't smell/Clean Clothes
  21. Trim your nails weekly
  22. Cover mouth when coughing / sneezing
  23. Replace your toothbrush every 3–4 months
  24. Clean out your ears