10Squats10MountainClimbers10Crunches10CalfRaises10SecondJog inPlace10Skaters10SecondRightPlank10SecondLeft Plank10PushUps10RightKarateKicks10LegLifts10HighKnees10SecondRight LegHop10JumpingJacks10SquatJumps10ArmJabs10SitUps10FrogJumps10Lunges10SecondLeft LegHop10SecondSidePlank10LeftKarateKicks10SecondPlank5Burpies10Squats10MountainClimbers10Crunches10CalfRaises10SecondJog inPlace10Skaters10SecondRightPlank10SecondLeft Plank10PushUps10RightKarateKicks10LegLifts10HighKnees10SecondRight LegHop10JumpingJacks10SquatJumps10ArmJabs10SitUps10FrogJumps10Lunges10SecondLeft LegHop10SecondSidePlank10LeftKarateKicks10SecondPlank5Burpies

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 10 Mountain Climbers
  3. 10 Crunches
  4. 10 Calf Raises
  5. 10 Second Jog in Place
  6. 10 Skaters
  7. 10 Second Right Plank
  8. 10 Second Left Plank
  9. 10 Push Ups
  10. 10 Right Karate Kicks
  11. 10 Leg Lifts
  12. 10 High Knees
  13. 10 Second Right Leg Hop
  14. 10 Jumping Jacks
  15. 10 Squat Jumps
  16. 10 Arm Jabs
  17. 10 Sit Ups
  18. 10 Frog Jumps
  19. 10 Lunges
  20. 10 Second Left Leg Hop
  21. 10 Second Side Plank
  22. 10 Left Karate Kicks
  23. 10 Second Plank
  24. 5 Burpies