10SecondSidePlank10HighKnees10SitUps10MountainClimbers10SecondPlank10PushUps10FrogJumps10LegLifts10ArmJabs10LeftKarateKicks10Skaters5Burpies10Lunges10Crunches10SecondJog inPlace10JumpingJacks10SquatJumps10SecondRightPlank10SecondLeft Plank10Squats10SecondLeft LegHop10RightKarateKicks10CalfRaises10SecondRight LegHop10SecondSidePlank10HighKnees10SitUps10MountainClimbers10SecondPlank10PushUps10FrogJumps10LegLifts10ArmJabs10LeftKarateKicks10Skaters5Burpies10Lunges10Crunches10SecondJog inPlace10JumpingJacks10SquatJumps10SecondRightPlank10SecondLeft Plank10Squats10SecondLeft LegHop10RightKarateKicks10CalfRaises10SecondRight LegHop

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Side Plank
  2. 10 High Knees
  3. 10 Sit Ups
  4. 10 Mountain Climbers
  5. 10 Second Plank
  6. 10 Push Ups
  7. 10 Frog Jumps
  8. 10 Leg Lifts
  9. 10 Arm Jabs
  10. 10 Left Karate Kicks
  11. 10 Skaters
  12. 5 Burpies
  13. 10 Lunges
  14. 10 Crunches
  15. 10 Second Jog in Place
  16. 10 Jumping Jacks
  17. 10 Squat Jumps
  18. 10 Second Right Plank
  19. 10 Second Left Plank
  20. 10 Squats
  21. 10 Second Left Leg Hop
  22. 10 Right Karate Kicks
  23. 10 Calf Raises
  24. 10 Second Right Leg Hop