10SecondSidePlank10HighKnees10SecondLeft LegHop10Lunges10Skaters10JumpingJacks10LegLifts10PushUps10SquatJumps10SecondPlank10Crunches5Burpies10SitUps10CalfRaises10FrogJumps10SecondJog inPlace10LeftKarateKicks10SecondRight LegHop10RightKarateKicks10Squats10MountainClimbers10SecondLeft Plank10ArmJabs10SecondRightPlank10SecondSidePlank10HighKnees10SecondLeft LegHop10Lunges10Skaters10JumpingJacks10LegLifts10PushUps10SquatJumps10SecondPlank10Crunches5Burpies10SitUps10CalfRaises10FrogJumps10SecondJog inPlace10LeftKarateKicks10SecondRight LegHop10RightKarateKicks10Squats10MountainClimbers10SecondLeft Plank10ArmJabs10SecondRightPlank

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Side Plank
  2. 10 High Knees
  3. 10 Second Left Leg Hop
  4. 10 Lunges
  5. 10 Skaters
  6. 10 Jumping Jacks
  7. 10 Leg Lifts
  8. 10 Push Ups
  9. 10 Squat Jumps
  10. 10 Second Plank
  11. 10 Crunches
  12. 5 Burpies
  13. 10 Sit Ups
  14. 10 Calf Raises
  15. 10 Frog Jumps
  16. 10 Second Jog in Place
  17. 10 Left Karate Kicks
  18. 10 Second Right Leg Hop
  19. 10 Right Karate Kicks
  20. 10 Squats
  21. 10 Mountain Climbers
  22. 10 Second Left Plank
  23. 10 Arm Jabs
  24. 10 Second Right Plank