10SecondPlank10SecondJog inPlace10LegLifts10CalfRaises10SecondLeft Plank10ArmJabs10JumpingJacks10LeftKarateKicks10Skaters10SitUps10SquatJumps10HighKnees10MountainClimbers10SecondRightPlank10Squats10SecondRight LegHop10Crunches10SecondSidePlank10SecondLeft LegHop10PushUps5Burpies10FrogJumps10RightKarateKicks10Lunges10SecondPlank10SecondJog inPlace10LegLifts10CalfRaises10SecondLeft Plank10ArmJabs10JumpingJacks10LeftKarateKicks10Skaters10SitUps10SquatJumps10HighKnees10MountainClimbers10SecondRightPlank10Squats10SecondRight LegHop10Crunches10SecondSidePlank10SecondLeft LegHop10PushUps5Burpies10FrogJumps10RightKarateKicks10Lunges

Healthy Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Second Plank
  2. 10 Second Jog in Place
  3. 10 Leg Lifts
  4. 10 Calf Raises
  5. 10 Second Left Plank
  6. 10 Arm Jabs
  7. 10 Jumping Jacks
  8. 10 Left Karate Kicks
  9. 10 Skaters
  10. 10 Sit Ups
  11. 10 Squat Jumps
  12. 10 High Knees
  13. 10 Mountain Climbers
  14. 10 Second Right Plank
  15. 10 Squats
  16. 10 Second Right Leg Hop
  17. 10 Crunches
  18. 10 Second Side Plank
  19. 10 Second Left Leg Hop
  20. 10 Push Ups
  21. 5 Burpies
  22. 10 Frog Jumps
  23. 10 Right Karate Kicks
  24. 10 Lunges