Plant a treeor any plantto supportSUSEGoGreenPost a 1-minute videoon CFL-SlackintroducingyourselfGet 8hours ofsleepGet bloodpressuretakenClimb 6flights ofstairs in 1-dayEat 3servingsof fruit in1 dayGo on a 30-minute walkwith your pet(be creativeif no pet)Make yourown healthylunch forworkTake a 1day breakfrom socialmediaExercisefor atleast 1-hourExercisewith yourfriends for30-minutesAttend aSUSE WITMeeting inyour regionPay itforward orsupport agood causeWearsomethinggreen on a30-minutewalkGiverecognition to ateam memberduring yourteam meeting Send LOVEthrough SUSELove recognitiontool to thankyour Guide /MentorMake a newhealthyrecipe (findinspirationonline)Ride abicycle for30-minutesLog 7,500steps ormore 7 daysin a rowVisit anew parkor trail inyour areaGet acheckupfrom yourdoctorSpend 2-hours witha lovedoneDo 30-minutes ofmeditationor yogaAccomplisha goal andrewardyourselfPlant a treeor any plantto supportSUSEGoGreenPost a 1-minute videoon CFL-SlackintroducingyourselfGet 8hours ofsleepGet bloodpressuretakenClimb 6flights ofstairs in 1-dayEat 3servingsof fruit in1 dayGo on a 30-minute walkwith your pet(be creativeif no pet)Make yourown healthylunch forworkTake a 1day breakfrom socialmediaExercisefor atleast 1-hourExercisewith yourfriends for30-minutesAttend aSUSE WITMeeting inyour regionPay itforward orsupport agood causeWearsomethinggreen on a30-minutewalkGiverecognition to ateam memberduring yourteam meeting Send LOVEthrough SUSELove recognitiontool to thankyour Guide /MentorMake a newhealthyrecipe (findinspirationonline)Ride abicycle for30-minutesLog 7,500steps ormore 7 daysin a rowVisit anew parkor trail inyour areaGet acheckupfrom yourdoctorSpend 2-hours witha lovedoneDo 30-minutes ofmeditationor yogaAccomplisha goal andrewardyourself

SUSE-CFL ONBOARDING / WELLNESS COVERALL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plant a tree or any plant to support SUSE GoGreen
  2. Post a 1- minute video on CFL-Slack introducing yourself
  3. Get 8 hours of sleep
  4. Get blood pressure taken
  5. Climb 6 flights of stairs in 1- day
  6. Eat 3 servings of fruit in 1 day
  7. Go on a 30- minute walk with your pet (be creative if no pet)
  8. Make your own healthy lunch for work
  9. Take a 1 day break from social media
  10. Exercise for at least 1- hour
  11. Exercise with your friends for 30-minutes
  12. Attend a SUSE WIT Meeting in your region
  13. Pay it forward or support a good cause
  14. Wear something green on a 30-minute walk
  15. Give recognition to a team member during your team meeting
  16. Send LOVE through SUSE Love recognition tool to thank your Guide / Mentor
  17. Make a new healthy recipe (find inspiration online)
  18. Ride a bicycle for 30- minutes
  19. Log 7,500 steps or more 7 days in a row
  20. Visit a new park or trail in your area
  21. Get a checkup from your doctor
  22. Spend 2- hours with a loved one
  23. Do 30- minutes of meditation or yoga
  24. Accomplish a goal and reward yourself