(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 2-
hours with
a loved
one
Make your
own healthy
lunch for
work
Take a 1
day break
from social
media
Eat 3
servings
of fruit in
1 day
Exercise
for at
least 1-
hour
Exercise
with your
friends for
30-minutes
Ride a
bicycle for
30-
minutes
Make a new
healthy
recipe (find
inspiration
online)
Get 8
hours of
sleep
Send LOVE
through SUSE
Love recognition
tool to thank
your Guide /
Mentor
Plant a tree or any plant to support SUSE GoGreen
Accomplish
a goal and
reward
yourself
Get blood pressure taken
Wear
something
green on a
30-minute
walk
Go on a 30-
minute walk
with your pet
(be creative
if no pet)
Visit a
new park
or trail in
your area
Attend a SUSE WIT Meeting in your region
Climb 6
flights of
stairs in 1-
day
Give
recognition to a
team member
during your
team meeting
Get a
checkup
from your
doctor
Log 7,500 steps or more 7 days in a row
Pay it
forward or
support a
good cause
Post a 1-
minute video
on CFL-Slack
introducing
yourself
