(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 30-
minutes of
meditation
or yoga
Climb 6
flights of
stairs in 1-
day
Wear
something
green on a
30-minute
walk
Eat 3
servings
of fruit in
1 day
Get a
checkup
from your
doctor
Give
recognition to a
team member
during your
team meeting
Post a 1-
minute video
on CFL-Slack
introducing
yourself
Make your
own healthy
lunch for
work
Get blood pressure taken
Send LOVE
through SUSE
Love recognition
tool to thank
your Guide /
Mentor
Log 7,500 steps or more 7 days in a row
Ride a
bicycle for
30-
minutes
Spend 2-
hours with
a loved
one
Take a 1
day break
from social
media
Attend a SUSE WIT Meeting in your region
Accomplish
a goal and
reward
yourself
Get 8
hours of
sleep
Pay it
forward or
support a
good cause
Exercise
for at
least 1-
hour
Go on a 30-
minute walk
with your pet
(be creative
if no pet)
Visit a
new park
or trail in
your area
Plant a tree or any plant to support SUSE GoGreen
Exercise
with your
friends for
30-minutes
Make a new
healthy
recipe (find
inspiration
online)
