(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 1
day break
from social
media
Ride a
bicycle for
30-
minutes
Climb 6
flights of
stairs in 1-
day
Make a new
healthy
recipe (find
inspiration
online)
Post a 1-
minute video
on CFL-Slack
introducing
yourself
Spend 2-
hours with
a loved
one
Plant a tree or any plant to support SUSE GoGreen
Get 8
hours of
sleep
Eat 3
servings
of fruit in
1 day
Get blood pressure taken
Log 7,500 steps or more 7 days in a row
Go on a 30-
minute walk
with your pet
(be creative
if no pet)
Exercise
with your
friends for
30-minutes
Attend a SUSE WIT Meeting in your region
Pay it
forward or
support a
good cause
Get a
checkup
from your
doctor
Make your
own healthy
lunch for
work
Do 30-
minutes of
meditation
or yoga
Visit a
new park
or trail in
your area
Accomplish
a goal and
reward
yourself
Give
recognition to a
team member
during your
team meeting
Wear
something
green on a
30-minute
walk
Exercise
for at
least 1-
hour
Send LOVE
through SUSE
Love recognition
tool to thank
your Guide /
Mentor
