ExerciseCopingDeepbreathingMindMindfulnessTranquilityHardinessSenseof well-beingDailyAffirmations5SensesAdaptiveDanceSametimeeach daySet atimerResiliencySoulConstructivePositivityBodyWrite itdownHobbiesAskquestionsBalanceSelfLoveSerenityExerciseCopingDeepbreathingMindMindfulnessTranquilityHardinessSenseof well-beingDailyAffirmations5SensesAdaptiveDanceSametimeeach daySet atimerResiliencySoulConstructivePositivityBodyWrite itdownHobbiesAskquestionsBalanceSelfLoveSerenity

Self care & Medication Compliance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
O
6
O
7
B
8
I
9
N
10
O
11
O
12
B
13
I
14
N
15
G
16
O
17
I
18
G
19
N
20
G
21
I
22
B
23
G
24
B
  1. G-Exercise
  2. N-Coping
  3. B-Deep breathing
  4. I-Mind
  5. O-Mindfulness
  6. O-Tranquility
  7. B-Hardiness
  8. I-Sense of well-being
  9. N-Daily Affirmations
  10. O-5 Senses
  11. O-Adaptive
  12. B-Dance
  13. I-Same time each day
  14. N-Set a timer
  15. G-Resiliency
  16. O-Soul
  17. I-Constructive Positivity
  18. G-Body
  19. N-Write it down
  20. G-Hobbies
  21. I-Ask questions
  22. B-Balance
  23. G-Self Love
  24. B-Serenity