Set atimerBalanceMindfulnessSerenityWrite itdownDailyAffirmationsSametimeeach dayConstructivePositivityDanceAdaptiveDeepbreathingTranquility5SensesBodyExerciseMindHobbiesHardinessResiliencySelfLoveAskquestionsSoulCopingSenseof well-beingSet atimerBalanceMindfulnessSerenityWrite itdownDailyAffirmationsSametimeeach dayConstructivePositivityDanceAdaptiveDeepbreathingTranquility5SensesBodyExerciseMindHobbiesHardinessResiliencySelfLoveAskquestionsSoulCopingSenseof well-being

Self care & Medication Compliance - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
N
6
N
7
I
8
I
9
B
10
O
11
B
12
O
13
O
14
G
15
G
16
I
17
G
18
B
19
G
20
G
21
I
22
O
23
N
24
I
  1. N-Set a timer
  2. B-Balance
  3. O-Mindfulness
  4. B-Serenity
  5. N-Write it down
  6. N-Daily Affirmations
  7. I-Same time each day
  8. I-Constructive Positivity
  9. B-Dance
  10. O-Adaptive
  11. B-Deep breathing
  12. O-Tranquility
  13. O-5 Senses
  14. G-Body
  15. G-Exercise
  16. I-Mind
  17. G-Hobbies
  18. B-Hardiness
  19. G-Resiliency
  20. G-Self Love
  21. I-Ask questions
  22. O-Soul
  23. N-Coping
  24. I-Sense of well-being