Imeditate/doyogafrequentlyI take effortto stay intouch withpeopleI have oneenjoyablephysicalactivity in adayI enjoysocialactivitiesI say "No"whenneededI havegoodsleepI can copeupstressfultimesI feelconfidentaboutmyselfI oftenfeelmotivatedat workI setgoals formyselfI feel hopefuland positivefor my futureI am ableto expressmyfeelingsI enjoymycompanyImeditate/doyogafrequentlyI take effortto stay intouch withpeopleI have oneenjoyablephysicalactivity in adayI enjoysocialactivitiesI say "No"whenneededI havegoodsleepI can copeupstressfultimesI feelconfidentaboutmyselfI oftenfeelmotivatedat workI setgoals formyselfI feel hopefuland positivefor my futureI am ableto expressmyfeelingsI enjoymycompany

Honasa Mental Health Bingo 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I meditate/do yoga frequently
  2. I take effort to stay in touch with people
  3. I have one enjoyable physical activity in a day
  4. I enjoy social activities
  5. I say "No" when needed
  6. I have good sleep
  7. I can cope up stressful times
  8. I feel confident about myself
  9. I often feel motivated at work
  10. I set goals for myself
  11. I feel hopeful and positive for my future
  12. I am able to express my feelings
  13. I enjoy my company